Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)

Century of School Sports: Cross Country Finals Among MHSAA's Longest-Running

By Geoff Kimmerly
MHSAA.com senior editor

October 23, 2024

While we are celebrating multiple milestones this fall – the beginning of the MHSAA’s 100th anniversary, and our 50th Football Playoffs – we already can circle another notable date for the first season of the 2025-26 school year.

This time next fall, we’ll be on the cusp of our 30th Lower Peninsula Cross Country Finals at Michigan International Speedway, which has drawn an average of 9,332 fans to those four championship races since becoming their home in 1996.

Boys cross country actually was one of the first sports to have postseason events organized by the newly-formed MHSAA. Annual boys cross country championship races had been run since 1922 (according to L.L. Forsythe’s “Athletics in Michigan High Schools – The First Hundred Years”), and although the 1924 Open Class Final – won by Ann Arbor High School – was competed before the MHSAA’s official start date that December, it is counted on the list of official MHSAA championships. Cross country would be joined that inaugural school year by boys basketball, boys swimming & diving, boys tennis and boys track & field as the first sports with MHSAA-sponsored championship events. Girls cross country would be added in 1978 – the 10th girls sport introduced that decade – as the first steps were taken to provide opportunities for all high school athletes.

Several changes over the 55 years have led to a Michigan high school cross country competitive format that has remained mostly unchanged over the last four decades.

Initially, Lower Peninsula and Upper Peninsula teams ran Finals together until the break in championship meets for World War II during the 1942 and 1943 seasons. Since 1974, the Lower Peninsula has been separated into four Class (previously) or Division (currently) groupings for postseason competition, and the Upper Peninsula into three. Also, from 1971-96, two individual champions were awarded in each Lower Peninsula Class/Division – a winning runner from a race of team qualifiers, and another winning runner from a race of only those who had qualified for the Finals as individuals. The current field again includes all team and individual qualifiers in one race.

The distance of the championship race was two miles through 1969, then 2.5 miles in 1970 and 1971, and then three miles through the end of that decade. In 1980, the race became the standard five kilometers (or 3.1 miles) run today.   

As noted above, the Lower Peninsula Finals moved to MIS in 1996, and annually a course is charted that begins on the stadium infield, continues into the surrounding property and concludes alongside the racetrack’s finishing stretch.

The Upper Peninsula Cross Country Finals are among the most picturesque of any MHSAA championship competitions, run in late October generally against a backdrop of reds, oranges, yellows and greens as tree leaves begin to change and fall. This past weekend, Upper Peninsula winners were celebrated at Pictured Rocks Golf Course in Munising. The Division 1 Boys Final featured the three fastest times run in the history of U.P. championship races.

Lower Peninsula teams will run their Regionals this Friday and Saturday, with Finals qualifiers convening at MIS again Nov. 2 while chased and cheered by an anticipated 10,000 fans in Brooklyn.

Previous "Century of School Sports" Spotlights

Oct. 15: State's Storytellers Share Fall Memories - Read
Oct. 8:
Guided by 4 S's of Educational Athletics - Read
Oct. 1: 
Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: 
MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18:
Why Does the MHSAA Have These Rules? - Read
Sept. 10: 
Special Medals, Patches to Commemorate Special Year - Read
Sept. 4:
Fall to Finish with 50th Football Championships - Read
Aug. 28:
Let the Celebration Begin - Read

PHOTOS (Clockwise from top left) The 1998 Lower Peninsula Class D Final begins at Michigan International Speedway. (2) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna during the 2016 LP Division 3 Final. (3) Eventual runner-up Leah Kiilunen of Calumet (9) leads a pack at the 2012 UP Division 1 race in Munising. (4) Runners begin the 1949 LP Class B Final at Washtenaw Country Club. (Photos of 1998 and 2016 Finals by RunMichigan.com; 2012 Finals photo by Paul Gerard; 1949 photo from MHSAA archives.)