Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)

Freeland's Hansen Smashes Longstanding Record, FHE Claims 1st Finals Victory

November 4, 2023

BROOKLYN — On the same day Rockford’s Dathan Ritzenhein set a course record at Michigan International Speedway that has never been approached, Kurtis Marlowe of Richland Gull Lake had a performance that was overshadowed.

But Marlowe’s winning time of 15:02.5 in the MHSAA Lower Peninsula Division 2 Finals in 2000 also stood the test of time.

Until Saturday.

Freeland junior TJ Hansen eclipsed the Division 2 record with his winning time of 14:52.8. Runner-up Solomon Kwartowitz of Bloomfield Hills Cranbrook Kingswood also nearly broke the previous record, finishing in 15:03.3.

Even though it was apparent from earlier races Saturday that perfect conditions made fast times possible, Hansen didn’t set out to break Marlowe’s record.

“No, my goal was to go out and win,” he said. “Play strategy from the front, let others do the work, then just push it. Whatever time I got, I was gonna get. I knew it was going to take a time like that to win it today.

Henry Dixon sets the pace for Forest Hills Eastern's first team championship.“I usually run close to a (personal record) every year at this meet. It’s one of my favorite courses. It’s definitely unique here at the speedway, so I really like the course, I really like to run it.”

Hansen went through the mile mark tied for 11th in 4:54.3, but you could’ve thrown a blanket over the top 12 runners at that point.

It was a three-man race between Hansen, Kwartowitz and 2022 champion Connell Alford of Chelsea when they reached the two-mile mark in 9:46.

Hansen made sure there would be no drama coming down the stretch.

“I was just trying to stay calm, let them do the work, just sit back,” he said. “When I needed to go, I was gonna go. My goal was to stay relaxed.”

Kwartowitz had no complaints with his race.

“It felt really smooth,” he said. “It was great. I didn’t get a chance to race these guys a bunch this year. I did at Spartan (Invitational, in September). I was really hoping to end it with a victory.”

The boys Division 2 team championship was a toss-up between four teams for the second year in a row, with Ada Forest Hills Eastern coming out on top with 134 points. Pinckney was second with 156, East Grand Rapids third with 175 and Allendale fourth with 176.

Last year, 32 points separated the top four teams.

Junior Henry Dixon led Forest Hills Eastern, placing sixth in 15:16.0. Senior Liam Hinman was 29th, senior Brendan Hoving was 30th, senior Cooper Jacobsen was 38th and junior Tyler Endres was 82nd.

It was the first MHSAA championship for Forest Hills Eastern, which had a program-best finish of fourth in 2007.

Click for full results.

PHOTOS (Top) Freeland's TJ Hansen approaches the finish of his record run Saturday at MIS. (Middle) Henry Dixon sets the pace for Forest Hills Eastern's first team championship. (Photos by Dave McCauley/RunMichigan.com.)