Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Ovid-Elsie Running Legend Darling Seeking to 'Win the Day' on Trading Floor
By
Paul Costanzo
Special for MHSAA.com
August 13, 2024
Maverick Darling’s competitive running days have been behind him for nearly a decade, but the eight-time MHSAA Finals champion from Ovid-Elsie isn’t done competing.
Darling, who was also a five-time All-American at Wisconsin, is now fighting for wins on the Viking Forest Products lumber trading floor in Minnesota.
“Our trading floor is very unique,” Darling said. “We have 60 traders, and probably 30-35 of them are former student-athletes in college. It’s very competitive, but kind of like a locker room. It’s kind of a unique way for me to still be competitive even though I’m not in athletics. I really love it.”
Darling is a commodity trader at Viking Forest, trading mostly OSB, plywood and dimensional lumber to buyers throughout the United States. He lives with his fiancé Danielle and their two dogs in Plymouth, Minn., a suburb of Minneapolis.
Lessons learned while working toward Finals titles on the dirt roads of Ovid and national goals on the trails of Madison, Wis., are helping him find success again.
“My lessons I learned from running and the reward, whether good, great or OK, is that no matter the day, you have to go put in the effort and work, and it carries over to my work,” he said. “I now literally start over every day. We had a saying: ‘Win the day.’ And ‘Win the day’ kind of means something different for every day. I try to apply that to my life. It’s motivating to be successful every day.”
Friendly competition between teammates leading to greater success also carried over from cross country and track to the trading floor.
“We have a department where it feels almost like my cross country team in college,” he said. “One guy will put up 30 orders that day, and we’re all happy for that person. The synergy between the group is awesome. But it motivates me to be like, tomorrow that’s going to be me.”
Darling had spent his first three years out of Wisconsin running professionally and had coaching stops at Iona and Cal-Berkeley after that. But when the pandemic hit, he stepped away from coaching and made the move to trading.
That ended a spectacular career in the sport, which was actually second choice for most of Darling’s childhood.
Growing up, he was a top snowmobile racer, along with his brother.
“My first (high school) cross country race, I took seventh,” Darling said. “I didn’t know better, but that’s pretty good. My mom was like, ‘Seventh? You know, we’re used to first or second (in snowcross).’ We’re not a running family. I started at about 18 minutes in the 5K, and at the state meet I finished eighth and ran 16:13. I was like, ‘OK, maybe this is something I can really be good at.’”
It was at the end of his junior year, after winning his heat at the Nike Outdoor Nationals, that Darling turned his entire focus to running. By that time, he had already won two Division 3 cross country titles, two 3,200-meter titles and one 1,600 at MHSAA Finals.
He was training often, but knew he was undertrained because of the limitations on where and when he could run during mid-Michigan winters. Colleges knew it, too, and that led to a barrage of communication as soon as they were able to reach out.
“I probably had 150 of those (hand-written letters) sent to the house,” Darling said. “I would get two to three phone calls a night after July 1. It wasn’t like overwhelming, because I was pretty confident at that point where I wanted to go to school.”
Darling committed to Wisconsin on the day of the Lower Peninsula Cross Country Finals his senior year. He also won his third Finals title that day with a then-Division 3 record time of 14:52. At the time, it was the third fastest time ever run in Michigan.
He would later win his second straight 1,600/3,200 double at the Track & Field Finals, running 8:58 in the 3,200 during the season, which was the 12th-best high school time in the country that year.
The choice to go to Wisconsin was based on his drive to be challenged as much as possible.
“I thought, ‘If I come into this room, I’m probably the eighth or ninth best runner in this room – maybe,’” Darling said. “I had such a great recruiting trip. I grew up in Ovid, and everything I ran there was pretty much dirt roads. Wisconsin has a lot of dirt trails, and I kind of loved that. I could run from our locker room and be on a trail in a mile, mile and a half.”
Darling’s collegiate career proved he had made the right decision. He was the Big Ten Freshman of the Year for the 2009 cross country season, and an All-American in 2010 and 2012. He was a three-time All-American in track, as well.
The Badgers also had massive team success during Darling’s tenure, winning a cross country national title in 2011, four Big Ten cross country titles and two Big Ten track & field titles.
Darling was surrounded by great runners throughout his time in Madison, including close friend Mohammed Ahmed, who finished fourth in the 10,000 meters at this Olympics, one spot behind another Michigan distance star, Grand Blanc’s Grant Fisher.
Watching the results of a distance boom he was a big part of has been a joy for Darling this summer.
“I thought I was pretty good, then watching these guys – it’s jealousy,” he said with a laugh. “And also, it’s just cool to see. Michigan is one of the best distance states men’s and women’s-wise. It’s great to see them not only be on the international level, but to have that success.”
2024 Made In Michigan
August 8: Shores Star Walker Continues Drive for Hoops Greatness as College Coach - Read
August 6: MCC's Glover Fills Key Role as Athletic Trainer for Super Bowl Champions - Read
August 1: Lessons from Multi-Sport Experience Guide Person in Leading New Team - Read
July 30: After Successful 'Sequel,' Suttons Bay's Hursey Embarking on Next Chapter - Read
July 24: East Kentwood Run Part of Memorable Start on Knuble's Way to NHL, Olympics - Read
July 22: Monroe High Memories Remain Rich for Michigan's 1987 Mr. Baseball - Read
July 17: Record-Setting Viney Gained Lifelong Confidence at Marine City - Read
July 11: High School 'Hoop Squad' Close to Heart as Hughes Continues Coaching Climb - Read
July 10: Nightingale Embarking on 1st Season as College Football Head Coach - Read
June 28: E-TC's Witt Bulldozing Path from Small Town to Football's Biggest Stage - Read
PHOTOS (Top) At left, Maverick Darling crosses the finish line during a race as an Ovid-Elsie senior in 2007; at right Darling poses with fiancé Danielle. (Middle) Darling rounds a turn during a high school race. (Below) Darling and Danielle enjoy a sunset over the water with her parents. (Photos courtesy of Maverick Darling.)