Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
MCC's Glover Fills Key Role as Athletic Trainer for Super Bowl Champions
By
Tom Kendra
Special for MHSAA.com
August 6, 2024
David Glover never had the glamour role – and didn’t even play the glamour sport – during his high school days at Muskegon Catholic Central.
MCC is known statewide as a football powerhouse that ranks third in state history with 12 MHSAA Finals championships during the playoff era. But basketball was Glover’s sport of choice, and his specialty didn’t show up in the box score.
“I was the defensive stopper,” explained Glover, who graduated from MCC in 1996. “I was always the guy that Coach (Greg) Earnest would put on the other team’s best scorer. I took a lot of pride in that.”
Glover continues to be the ultimate team player, only now his role is the first assistant athletic trainer for the Kansas City Chiefs, who are aiming to three-peat this season as Super Bowl champions.
“As the team and the goals have grown, so have I,” said Glover, who has been on the Chiefs’ training staff for the past 18 years. “The job is the same, which is getting the players onto the field and back onto the field after injuries so that they can perform at their highest level. I have become more comfortable and experienced in that role.”
Glover broke into the NFL as an athletic training intern with the New York Jets in 2004. He came to Kansas City in 2006 when Jets head coach Herman Edwards took the KC job, bringing Glover and several other members of the training staff with him.
Glover quickly fell in love with the Chiefs’ famous family-first culture, along with the area’s world-famous barbecues. He also met his future wife, Jera.
He is known as a tireless worker and student of his craft, which has allowed him to steadily move up to his current position as first assistant athletic trainer on the Chiefs’ five-member training staff, second only to Rick Burkholder, the vice president of sports medicine and performance.
Glover’s skills also have caught the attention of his colleagues across the NFL, who awarded him the 2022 Tim Davey AFC Assistant Athletic Trainer of the Year Award – given annually to someone who represents an unyielding commitment, dedication and integrity in the profession of athletic training.
Glover said a big reason for his success in his profession can be traced back to high school.
“Playing sports at MCC, especially for a smaller school, gave me such a sense of camaraderie, teamwork and a family outside of my normal family,” said Glover, the son of David and Lyndah Glover. “Those teammates energized me to be my best.
“There’s no doubt that some of the lessons that I learned playing sports in high school help me out in my job.”
Glover also ran track for the Crusaders – competing in the long jump, 200 meters, 400 meters and various relays – and said he enjoyed himself, even though he ran track initially as a way to stay in shape for basketball.
The highlight of his MCC basketball career came his senior year, when the underdog Crusaders captured a Class C District championship.
Growing up in Muskegon and close to Lake Michigan, Glover thought he would become a marine biologist someday – that is, until he suffered an injury during his senior basketball season.
Glover went up for a block and actually pinned the opponent’s shot against the backboard. However, the shooter inadvertently took his legs out on the play, causing him to crash violently to the court and lose feeling in his right leg for about 10 seconds.
The injury to his hip flexor put him on crutches for two weeks and off the court total for about a month, which he said “felt like the end of the world” at the time.
But the injury led him into rehab with Brian Hanks, a 1988 MCC graduate who was back working at his alma mater as an athletic trainer through Mercy Hospital.
Glover and Hanks turned out to be a perfect match. Glover was naturally curious about the entire process and wanted to know the “why” of his rebab program. Hanks recognized Glover’s interest in how the human body works and encouraged him to consider studying athletic training in college.
“God works in mysterious ways,” said Glover. “I was devastated when I got injured, but that experience opened my eyes to a whole new career. I wanted to learn everything I could about the human body and how it works.
“Looking back, the injury was a blessing in disguise. I wouldn’t change anything at all.”
Glover followed in Hanks’ footsteps and attended Central Michigan University, spending countless hours in the training room working with athletes in every sport – from football to track to gymnastics – graduating with a degree in health fitness and exercise science.
He said a huge inspiration in his career was CMU professor Dr. Rene Shingles, who in 2018 became the first African-American woman to be inducted into the National Athletic Trainers Association Hall of Fame. Shingles encouraged Glover to continue his studies at Seton Hall University in New Jersey, where he earned his master’s of science in athletic training.
He got his break into the NFL with his internship with the Jets, and his work ethic has kept him there for the past 20 years.
“If there are high school kids out there reading this, I guess I would tell them that there are a lot of different avenues to get to the NFL or the NBA,” Glover said. “I’m a perfect example. I didn’t even play high school football, but through athletic training I have been part of three Super Bowls.”
The Chiefs, who won their first Super Bowl way back in 1970, would have to wait 50 years (until 2020) to win their next one. But Kansas City now has won three Super Bowls in five years, adding titles in 2023 and 2024.
“To have these kind of experiences, and to be able to share so much of it with my family, is really a dream come true,” said Glover, 45, who said his ultimate goal is to become the head athletic trainer for an NFL team.
“I am always open to see what opportunities God has for me and what doors he opens.”
More immediately, with the start of training camp last month, Glover is back to his seven-day-a-week schedule, sharing the organization’s goal of making it to the Super Bowl for the third consecutive season.
Glover has worked with all of the Chiefs star players at some point, including star quarterback Patrick Mahomes, who he calls “a great, humble man.”
But perhaps the player he has worked with most is standout tight end Travis Kelce.
Kelce, who has become a huge name outside of football as the boyfriend of pop sensation Taylor Swift, injured his knee during his rookie preseason in 2013, sidelining him for the entire year. Glover was assigned to Kelce for his rehab.
With Glover’s daily help, Kelce was able to get back on the field the following year and emerged as a star, earning him the 2014 NFL Ed Block Courage Award as a model of inspiration, sportsmanship and courage.
After winning the award, Kelce invited Glover (he calls him “DG”) and his wife to attend the award ceremony with him in Baltimore.
“That was a huge honor for me, and I was blown away,” said Glover. “I look at it that I was just doing my job. He entrusted and believed in me throughout the process, and it worked out great.”
2024 Made In Michigan
August 1: Lessons from Multi-Sport Experience Guide Person in Leading New Team - Read
July 30: After Successful 'Sequel,' Suttons Bay's Hursey Embarking on Next Chapter - Read
July 24: East Kentwood Run Part of Memorable Start on Knuble's Way to NHL, Olympics - Read
July 22: Monroe High Memories Remain Rich for Michigan's 1987 Mr. Baseball - Read
July 17: Record-Setting Viney Gained Lifelong Confidence at Marine City - Read
July 11: High School 'Hoop Squad' Close to Heart as Hughes Continues Coaching Climb - Read
July 10: Nightingale Embarking on 1st Season as College Football Head Coach - Read
June 28: E-TC's Witt Bulldozing Path from Small Town to Football's Biggest Stage - Read
PHOTOS (Top) At left, David Glover as a senor during the 1995-96 school year at Muskegon Catholic Central, and at right Glover shows the AFC Championship trophy after Kansas City's 17-10 win at Baltimore on Jan. 28. (Middle) Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. (Below) Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer. (Trophy photos courtesy of David Glover; 1996 photos courtesy of the MCC yearbook.)