Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Multi-Sport Participation Holds Steady in 2023-24, Continuing Increases Found Over Entirety of Study
By
Geoff Kimmerly
MHSAA.com senior editor
January 16, 2025
The MHSAA’s sixth Multi-Sport Participation Survey, conducted last spring for the 2023-24 school year, showed for the third-consecutive year that nearly 45 percent of athletes at member high schools participated in more than one sport, while the entirety of the study continues to show that percentages of multi-sport athletes for all four Classes (A-B-C-D) have grown during the six years this topic has been studied in this way.
Early and intense sport specialization has become one of the most serious issues related to health and safety at all levels of youth sports, as overuse injuries and burnout among athletes have been tied to chronic injuries and health-related problems later in life. In early 2016, the MHSAA appointed a Task Force on Multi-Sport Participation as part of a continued effort to promote and protect participant health and address the issues leading to early sport specialization. The annual Multi-Sport Participation Survey was among results of the task force’s work.
The 2023-24 Multi-Sport Participation Survey received responses from 63.7 percent of member high schools and showed 44.8 percent of athletes at those MHSAA member high schools participating in two or more sports, a tenth of a percent increase from survey results in 2022-23 and half a percent increase from two years prior.
For 2023-24, 47.6 percent of male athletes and 41.4 percent of female athletes played multiple sports. Class D has enjoyed the highest percentage of multi-sport athletes over all six years of surveys, this time at 63.1 percent, followed by Class C (59.4), Class B (48.0) and Class A (38.2).
Over the six years of this survey, data also has shown slight increases in multi-sport participation in all four classes. Class A has risen from 35.9 percent in 2017-18 to 38.2 in 2023-24. Class B has risen from 46.7 to 48.0, Class C from 55.2 to 59.4 and Class D from 58.1 to 63.1 over those six years.
The MHSAA Task Force also recommended measuring multi-sport participation in MHSAA member schools to recognize “achievers” – that is, schools that surpass the norm given their enrollment and other factors that affect school sports participation.
Battle Creek Harper Creek, Detroit Cody and Grand Rapids Northview have appeared among the top 10 percent of their respective Classes five of the six years the survey has been conducted. Five more schools have appeared among the top 10 percent of their Classes four of the six years: Decatur, East Grand Rapids, Manton, Parma Western and Warren Michigan Collegiate.
In Class A, Macomb L’Anse Creuse North (94.7 percent) and Battle Creek Harper Creek (72.4) posted the highest percentages of multi-sport athletes for 2023-24, with Grand Rapids Northview (68.1), Berkley (65.0) and Kalamazoo Loy Norrix (64.3) also reporting reaching at least 60 percent. In Class B, four schools reached at least 65 percent multi-sport participation – Parma Western (78.0), Constantine (75.4), Clare (65.7) and Reed City (65.4).
Class C saw six schools reach 80 percent this past school year – Warren Michigan Collegiate (91.7 percent), Flint Beecher (91.3), LeRoy Pine River (89.5), Cass City (84.3), Decatur (83.3) and Manton (81.4). Four Class D schools responded at higher than 90 percent multi-sport participation – Gaylord St. Mary (92.9), Lake Leelanau St. Mary (91.7), Wyoming West Michigan Lutheran (90.9) and Deckerville (90.7) – followed by Marcellus Howardsville Christian (88.9), Morrice (86.8), Ewen-Trout Creek (85.7), Vestaburg (85.5) and Alanson (85.0).
Click for the full summary report on the Multi-Sport Participation Survey.