MHSAA Provides Hot Weather Reminders
July 31, 2017
By Geoff Kimmerly
Second Half editor
As summer turns toward the beginning of fall sports practices next week, the MHSAA is providing a familiar but vital reminder that student-athletes need to prepare for activity in the hot weather that traditionally accompanies the beginning of August and the first training sessions of the school year.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 7, followed by first practices for all other fall sports August 9.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“We emphasize preparation for hot weather at the start of each fall, but this cannot be repeated enough: If we take precautions and plan as we should, heat illness is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We encourage student-athletes to come to their first practice prepared for hot conditions. But coaches also are trained to assume not all student-athletes will be ready, and to be vigilant in making sure all participants are hydrating properly.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website on the “Health & Safety” page.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization continue to be focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentations discuss the need for good hydration in sports, regardless of the activity or time of year, and informs both how to recognize the early signs of heat illness and the immediate steps to take to respond to those symptoms. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete the rules and risk minimization meeting requirement.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, Roberts reminded, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
Roberts also noted that student-athletes should make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
Visit MHSAA.com and click on "Health & Safety” in the top menu bar to find the information, or click the direct link provided above.
Care for Students Drove Forsythe Honoree Isom's Work for Nearly 40 Years
By
Geoff Kimmerly
MHSAA.com senior editor
March 10, 2025
For 39 years, Kris Isom poured herself into education and educational athletics as a teacher, coach, class advisor, athletic director, league president and advocate statewide as a remember of the Representative Council of the Michigan High School Athletic Association.
To celebrate nearly a lifetime of contributions – including several that continue to impact this state’s student-athletes – Isom has been selected as the 2025 honoree for the MHSAA’s Charles E. Forsythe Lifetime Achievement Award.
The annual award is in its 48th year and named after past MHSAA Executive Director Charles E. Forsythe, the Association's first full-time and longest-serving chief executive. Forsythe Award recipients are selected each year by the MHSAA Representative Council, based on an individual's outstanding contributions to the interscholastic athletics community at the local, regional and statewide levels. Isom will be honored during the MHSAA Boys Basketball Division 4 Final on March 15 at Michigan State University’s Breslin Student Events Center.
Isom retired at the close of the 2023-24 school year after 38 at Adrian Madison and one at Clinton, where she attended high school and then began her teaching career before moving to Madison and becoming a pillar locally and statewide for nearly four decades.
In addition to serving as part of the MHSAA’s Council from 2008-23, Isom served as the president of the Tri-County Conference for more than two decades, on top of all the daily responsibilities that come with serving as a school athletic director. She also was one of the few athletic directors who also coached every year at some level, leading teams in basketball, volleyball, sideline cheer, softball and track & field.
“What I miss the most is the interaction with the kids. The coaching of course, but then everyday them coming into the office or giving me a hug or asking me what’s up,” Isom said. “It’s not always the athletes you intermingle with; it’s the kids in need, and even today when I see them or run into them, I get a hug or thank you, and that makes it all worth it.”
Isom has been recognized several times in the past for her contributions. She received the MHSAA’s Women In Sports Leadership Award in 2019, after previously being honored with an MHSAA Allen W. Bush Award in 2016 to recognize her behind-the-scenes contributions to school sports. She also was named Region 6 Athletic Director of the Year in 2000 by the Michigan Interscholastic Athletic Administrators Association (MIAAA).
During her time at Madison, she saw several of her school’s athletic programs enjoy success. Among recent highlights, Madison’s competitive cheer team finished Division 4 runner-up in 2022, the girls track & field team won a Lower Peninsula Division 3 Finals championship in 2017 and finished runner-up in 2016, and the 2016 volleyball team reached the Class C Semifinals with her daughter Rachel a contributor.
Kristen Isom indeed was a significant contributor to MHSAA work from a behind-the-scenes point of view, as she was a frequent host of District, Regional and Quarterfinal competitions and also MHSAA Coaches Advancement Program (CAP) sessions at her school. She also has been a longtime member of the MIAAA and National Interscholastic Athletic Administrators Association.
“For nearly four decades, Kristen Isom served as an excellent example of how to navigate the daily challenges of athletic administration while making a difference in the lives of her students and an impact on educational athletics on a larger scale as well,” said MHSAA executive director Mark Uyl. “She often showed a way forward as the MHSAA worked through complex topics, and always with the best interests of students first and foremost.”
A graduate of Clinton High School, Isom received her bachelor’s degree in science and teaching certification in physical education and health in 1984 from Michigan State University. She earned her master’s in elementary education in 1986 from Eastern Michigan University and also has completed graduate courses from Fresno Pacific University.
In addition to the MIAAA and NIAAA, Isom also has been a member of the Michigan Association for Health, Physical Education, Recreation and Dance (MAHPERD) and the Michigan State University Alumni Association. She’s been active with the Clinton United Church of Christ and Land & Lakes Ladies Club in various service efforts, and participated in local Meals on Wheels and roadside cleanup projects.
Isom is married to her husband Jerry, and she’s also maintained her real estate license for 30 years and is continuing in that work.
“Obviously (the Forsythe Award) being a high achievement, and being nominated by your peers, it doesn’t get any better than that. They know everything that goes into this job,” Isom said. “I think, like my daughter said, most people said you got paid to go watch games – that’s a perception many people have and that’s OK, because everybody’s job has ups and downs.
“But to have done something 38 years, at the same place, there must have been something you’re doing right, and you must have enjoyed it. And it’s hard to find that. It kinda makes you feel like everything you’ve done was worthwhile, that you made a difference in someone’s life.”
Past recipients
1978 - Brick Fowler, Port Huron; Paul Smarks, Warren
1979 - Earl Messner, Reed City; Howard Beatty, Saginaw
1980 - Max Carey, Freesoil
1981 - Steven Sluka, Grand Haven; Samuel Madden, Detroit
1982 - Ernest Buckholz, Mt. Clemens; T. Arthur Treloar, Petoskey
1983 - Leroy Dues, Detroit; Richard Maher, Sturgis
1984 - William Hart, Marquette; Donald Stamats, Caro
1985 - John Cotton, Farmington; Robert James, Warren
1986 - William Robinson, Detroit; Irving Soderland, Norway
1987 - Jack Streidl, Plainwell; Wayne Hellenga, Decatur
1988 - Jack Johnson, Dearborn; Alan Williams, North Adams
1989 - Walter Bazylewicz, Berkley; Dennis Kiley, Jackson
1990 - Webster Morrison, Pickford; Herbert Quade, Benton Harbor
1991 - Clifford Buckmaster, Petoskey; Donald Domke, Northville
1992 - William Maskill, Kalamazoo; Thomas G. McShannock, Muskegon
1993 - Roy A. Allen Jr., Detroit; John Duncan, Cedarville
1994 - Kermit Ambrose, Royal Oak
1995 - Bob Perry, Lowell
1996 - Charles H. Jones, Royal Oak
1997 - Michael A. Foster, Richland; Robert G. Grimes, Battle Creek
1998 - Lofton C. Greene, River Rouge; Joseph J. Todey, Essexville
1999 - Bernie Larson, Battle Creek
2000 - Blake Hagman, Kalamazoo; Jerry Cvengros, Escanaba
2001 - Norm Johnson, Bangor; George Lovich, Canton
2002 - John Fundukian, Novi
2003 - Ken Semelsberger, Port Huron
2004 - Marco Marcet, Frankenmuth
2005 - Jim Feldkamp, Troy
2006 - Dan McShannock, Midland; Dail Prucka, Monroe
2007 - Keith Eldred, Williamston; Tom Hickman, Spring Lake
2008 - Jamie Gent, Haslett; William Newkirk, Sanford Meridian
2009 - Paul Ellinger, Cheboygan
2010 - Rudy Godefroidt, Hemlock; Mike Boyd, Waterford
2011 - Eric C. Federico, Trenton
2012 - Bill Mick, Midland
2013 - Jim Gilmore, Tecumseh; Dave Hutton, Grandville
2014 - Dan Flynn, Escanaba
2015 - Hugh Matson, Saginaw
2016 - Gary Hice, Petoskey; Gina Mazzolini, Lansing
2017 - Chuck Nurek, Rochester Hills
2018 - Gary Ellis, Allegan
2019 - Jim Derocher, Negaunee; Fredrick J. Smith, Stevensville
2020 - Michael Garvey, Lawton
2021 – Leroy Hackley Jr., Byron Center; Patti Tibaldi, Traverse City
2022 – Bruce Horsch, Houghton
2023 – Karen Leinaar, Frankfort
2024 – Sean Jacques, Calumet
PHOTO Retired Adrian Madison athletic director Kristen Isom presents the Division 4 finalist trophy to Ewen-Trout Creek in 2022. (Photo by Andrew Frushour.)