Click for Hot Weather and Hydration Resources

July 24, 2012

The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.   In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall.  Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.

Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.  

Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.

“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA.  “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents.  We encourage everyone to avail themselves of the information on our website and through other sources, and to take the  online course through the National Federation.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

Hickey Joins Notable Coaching Crew as Adams Completes 2024 Soccer Sweep

By Keith Dunlap
Special for MHSAA.com

November 14, 2024

When New Year’s Eve comes this year and the ball drops to welcome in 2025, Rochester Adams boys and girls soccer coach Josh Hickey might be hesitant to celebrate this year coming to an end.

Greater DetroitIt’s not that he won’t be excited for the new year. It’s just that it might be impossible to top 2024 from a coaching perspective.

In June, Hickey made history when he helped guide the Adams girls to the Division 1 championship with a 2-0 win over Hartland.

He joined the list of soccer coaches in state history who have led both boys and girls programs to Finals championships, a group that includes Barry Brodsky of Bloomfield Hills Marian/Brother Rice, Randy Heethuis of Hudsonville Unity Christian, Brian Guggemos of Okemos, Ken Johnson of Salem, Brian O’Leary of Novi, Tim Storch of Troy Athens and Clark Udell of Grand Rapids Forest Hills Central. 

“That’s good company to keep, that’s for sure,” Hickey said in praising those other coaches who have pulled off the feat. 

Earlier this month, the Adams boys followed in the footsteps of their classmates from this spring, defeating Byron Center in the Division 1 Final, 2-0, to win the program’s second Division 1 title over the last three years. Adams downed Rockford in the 2022 Final, also by a 2-0 score.

Adams also won girls and boys Division 1 soccer titles during the same calendar year in 1999, but with those teams led by separate coaches.

Hickey said while each team had talent and players all came from great soccer backgrounds and families, the two championship runs were quite different.

“With the girls, I would imagine nobody picked us necessarily to go that far, especially at the beginning of the season,” he said. “Throughout the year, the girls were just super resilient. The expectation wasn’t there.”

It was a far different element once the fall started and the boys took the field, given there was a solid core of returnees and also five MLS Next academy players who decided to experience high school soccer for their senior year, including eventual Mr. Soccer Award winner Alex Rosin.

Hickey, far left, takes his spot in the team photo after Adams’ girls won the Division 1 title in June at Michigan State’s DeMartin Stadium.“With the boys, we had to battle through all those expectations,” Hickey said. “There is something with your mental toughness to see if the kids can even handle that pressure. They handled it better than I thought they would. It was never a concern or issue.

“The girls came in and just wanted a good year and then ended up having the most success they could ever imagine. The boys came in telling me they wanted to win the whole thing from day one.”

On Oct. 30 – when the Adams boys team defeated Saline in their Semifinal (2-1 in penalty kicks) – it just so happened to be the same day the girls team got its championship rings.

“Some of the girls came and showed us during lunch and throughout the day,” Rosin said. “It just gave us extra motivation. We had to win two more, and we successfully did. At the time, we wanted it so bad and we saw them wear the rings at school. It made us want it even more.”

For the record, Rosin said playing high school soccer — even if it was just for one year — was an experience he’ll never forget.

“Hickey played me at every position,” Rosin said. “It was a good experience to learn the game in a different way. Just kind of push myself and test myself every day. Different positions and trying to become the best player I can be.

“One thing I’ll take away is the memories and new bonds I made with my teammates. It was something incredible.” 

Despite the boys season being over, Hickey said the transition to girls season will wait a bit. There is still the matter of the postseason banquet to attend to, as well as championship celebrations such as meeting the mayor of Rochester Hills and marching in the downtown Rochester Christmas parade.

But once the celebrations slow down and the holidays come to end, all attention will turn to the girls season and the run for a repeat next spring. 

The Adams girls program has never won consecutive Finals titles, but should be well-equipped to give it a go. 

“A lot of players come back from the starting group,” Hickey said. “We also had girls waiting in the wings waiting to play. We’re excited for it.”

While it will be difficult for Hickey and Adams soccer to say farewell to 2024, there clearly is a lot to look forward to for 2025 as well.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Rochester Adams soccer coach Josh Hickey shows the Division 1 championship trophy after his boys team defeated Byron Center on Nov. 2 at Grand Ledge High School. (Middle) Hickey, far left, takes his spot in the team photo after Adams’ girls won the Division 1 title in June at Michigan State’s DeMartin Stadium.