Henry Ford Health

A child playing tennis connects with the ball.

Can A Sports Physical Replace A Wellness Exam?

Posted: 8/6/2024

A person pulls up with both hands while holding handles connected to flexible bands anchored to the floor.

How To Warm Up Correctly Before Playing Different Sports

Posted: 7/10/2024

An athlete drinks from a water bottle while taking a break.

How To Stay Hydrated: 7 Tips For An Active Summer

Posted: 6/4/2024

A person kicks a soccer ball toward a goal.

How Acupuncture Can Help Soothe Pregame Anxiety

Posted: 5/7/2024

A person holds a knee that may be injured.

Symptoms of a Meniscus Tear — and When to Seek Treatment

Posted: 4/2/2024

A woman lays on a foam roller to help her range of motion.

5 Strategies To Improve Range Of Motion

Posted: 3/6/2024

Henry Ford Health

Sports Injuries & Student Athletes: A Parent’s Guide

Posted: 2/6/2024

A coach speaks to a soccer team during a huddle.

Why Athletes Should See A Sport Psychologist

Posted: 1/9/2024

Henry Ford Health provides helpful hints on stretching.

Stretching Done Right: Easy Tips To Stay Limber

Posted: 11/7/2023

Macomb Lutheran North freshman Emiliana Manzo

Macomb Lutheran North Standout on Mend After Knee Injury

Posted: 10/3/2023

Henry Ford Health

The Dangers of Returning to a Sport Too Soon After an Injury

Posted: 9/12/2023

A child playing tennis connects with the ball.

Can A Sports Physical Replace A Wellness Exam?

Posted: 8/8/2023

How To Enhance Your Running Performance

How To Enhance Your Running Performance

Posted: 7/11/2023

Henry Ford Health

Summer Is Peak Time For Outdoor Sports Injuries

Posted: 6/6/2023

Henry Ford Health

5 Ways Acupuncture Can Enhance Athletic Performance

Posted: 5/9/2023

Henry Ford Health

Why Spring Sports Injuries Are Common & How To Prevent Them

Posted: 4/11/2023

Henry Ford Health

Sports Injuries & Student Athletes: A Parent’s Guide

Posted: 3/7/2023

Henry Ford Health

Is My Student Athlete's Pain More Than Just Growing Pains?

Posted: 2/14/2023

Henry Ford Health System

The Inside Scoop On Ski Safety: 6 Tips

Posted: 1/10/2023

Henry Ford Health

6 Tips for the Best Cold-Weather Workout

Posted: 12/6/2022

Choose the Right Sports Medicine Expert

Posted: 11/15/2022

5 Concussion Myths Debunked

Posted: 11/8/2022

Concussion Care: Signs & Symptoms to Watch

Posted: 11/1/2022

Henry Ford Health System

When Can I Walk Off Knee Pain — And When Should I See A Doctor?

Posted: 6/7/2022