Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at paulcostanzo3@gmail.com with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
Yale Athletics Completes Banner Winter with 3 Record-Setting Seasons
By
Paul Costanzo
Special for MHSAA.com
March 20, 2025
Whatever dollar number Chace Palmateer had next to “banner updates” on the 2024-25 Yale athletic department budget, it’s not going to be enough.
But after a record-breaking winter for the Bulldogs, he’s not really concerned with costs.
“We have six (titles to add) for winter alone, and that’s not including that we had a pretty good fall with cross country,” Palmateer said. “It’s a fantastic problem to have, and truthfully, I hope we have more in the spring.”
Yale’s wrestling, boys basketball and girls basketball teams each completed perhaps the best seasons in their respective program histories this winter, smashing team and individual records along the way.
“That energy among our student-athletes was phenomenal this winter,” Yale boys basketball coach Garnett Kohler said. “That’s one thing about our Yale community, we all support each other. We’re all Bulldogs, through and through, and we love to see each other have success. I thought we kind of fed off each other’s success, too. The wrestlers got going really good early, and that kind of set the stage, then us and the girls got going.”
Yale’s wrestlers were runners-up at the Division 3 Team Final, their best finish ever. The boys basketball team set a record for wins in a season at 22, won the Blue Water Area Conference and District titles, and advanced to the Division 2 Regional Final for just the second time in program history. The girls also set a record for wins in a season at 22, shared the BWAC title, won a District and advanced to a Regional Final for the first time.
“The atmosphere in the school was great,” Yale wrestling coach Rob Majcher said. “So many programs were having so much success because of the work they put in. It’s nice to see that hard work that the kids and coaches put in really paid off for them.”
Majcher’s team was the first to make its postseason run, winning its second-straight Regional title with a dramatic 32-31 victory against BWAC rival Algonac.
The Bulldogs defeated Adrian Madison in the Quarterfinals and Lake Odessa Lakewood in the Semifinals at Kalamazoo’s Wings Event Center before running into an all-time great Dundee team in the Final.
“It meant everything (to get to the Finals),” Yale senior 120-pounder Landon Sopha said. “Everything I’ve done throughout my life was all coming down to that moment for the team. It was just pure joy and excitement, not only getting that mitten (trophy), but thinking of these next years and how great Yale wrestling can be.”
Sopha was part of a record-tying six boys Individual Finals qualifiers for the Bulldogs, and one of five to place, as he took third at 120. Mackey McClelland (113) placed second, Cole McLaughlin (165) placed third, Logan Rhodes (120) placed fourth and Kersten McClelland (132) placed fifth. The five boys placers were second-best in program history, and if you add Gianna Hoskins (105) and Ember Marriott (190), who both placed sixth in the girls tournament in their respective weight classes, the seven total would be an all-time best.
Throughout the year, the Bulldogs set program records for most individual varsity matches won (798), takedowns (1,485) and varsity pins (475) in a season.
McLaughlin set the record for most first-minute pins in a season at 24, and Kersten McClelland had 536 match points, a school record.
“We told the kids, ‘You stick with this, and you will do good things,’” Majcher said. “As a coach, it’s definitely fulfilling to see a group of kids that did stay and did achieve what they were able to.”
Then there was Sopha, who finished off a record-breaking career for the Bulldogs. He became the first in Yale wrestling history to advance to the individual semifinals all four years, the second four-time all-state finisher, fourth four-time Finals qualifier, third four-time BWAC champ, and the all-time leader in career match points at 1,354. He also became the second Yale wrestler to reach the 200-win mark.
“It means a lot,” Sopha said. “For me, it’s something that I’ll be able to look back on forever. It’s something that I’ll hopefully be able to watch people in the future break. It’s pretty cool.”
As wrestling season wound down, the boys basketball team found itself re-writing its own program record book.
Yale finished 22-4 on the year, winning a record 19 regular-season games and setting a program record for consecutive wins with 14. It was a season that surprised Kohler.
“We lost eight seniors from last year, and they had a lot of success on their own,” he said. “We had a lot of new guys coming in, and I did know they had some talent and had some success coming up through the younger ages. I knew we could eventually be good, but I didn’t expect the season-long success we had, strictly because we were so young and untested. That’s really a testament to what (seniors) Ryan Fisher, Clayton Harmon and Blake Bowman were able to do. They were able to get those other guys to buy into that real early, and everybody kind of fed off their leadership.”
While the team was setting records, junior guard Jackson Kohler was lighting the individual record book on fire.
He set marks for points (560), steals (82) and 3-pointers (76) made in a season, as well as points (1,164) and assists (417) for a career.
“Obviously, I’m a team guy, so I wanted the league championship and the District championship, but it’s always good to have accomplishments along the way when you’re winning,” said Jackson Kohler, who is Garnett’s son. “Being a little kid growing up when he was coaching here earlier, I was always watching the older guys practice and how they would go about practicing and how they would be in their games. I always looked up to them and just worked and worked to get to where I am now.”
As Jackson was setting records on the boys side, his classmate Sadie Dykstra was doing the same while leading a record-setting Yale girls team.
Dykstra, who won the long jump and 300-meter hurdles at the Lower Peninsula Division 2 Track & Field Finals in 2024, also became her program’s all-time leading scorer this season, sitting at 1,248 after her junior year.
She’s the Yale girls basketball record holder for points in a game (38), field goals in a game (14), free throws made in a game (12), points in a season (596), scoring average in a season (22.9) and field goals made in a season (217 prior to the Regional Final).
“I think it was super cool – this doesn’t happen very often where you can (go) from the girls side to the boys side and see records being broken by two individual players,” said Dykstra, who admitted that her record-setting season hadn’t really sunk in yet. “I’m going to be honest, it’s probably not even hit me yet that our team went that far to the Regional. Of course, I’m super excited, but I just know I have so much more to give. I’m really looking forward to next season.”
For Yale girls basketball coach Jason Leonard, who spent time with the boys program before taking over the girls head coaching job a year ago, seeing Kohler and Dykstra excel at the same time has been a joy.
“You don’t get to see that – you’re lucky to see one on one side, boys or girls,” he said. “To me, they’re the two best players in the area, and it’s a pretty cool thing to see. I’ve seen Jackson come up on the boys side and as a freshman, he had a huge impact. It’s pretty cool to see and pretty cool for the programs and the community to have them leading their teams to a new level.”
Of course, Dykstra’s records were just the tip of the iceberg for a team that was also experiencing a record run.
The Bulldog girls tied their program record for BWAC wins (13) and regular-season wins (19), while setting the mark for total wins. They also set records for free throw percentage (63.96 percent) and field goals made in a season (551 prior to the Regional Final).
Dykstra also wasn’t the only record-breaker on the team, as senior Alyssa Barr became the program’s all-time leader in career rebounds and blocks with 690 and 74, respectively, heading into the Regional Final loss against Country Day.
“I think we exceeded expectations,” Dykstra said. “I don’t think anybody thought, ‘Oh, they’re going to get to the finals of Regionals,’ just for the fact that we matched up with Armada in the first round of Regionals. I think we definitely exceeded expectations coming from more of other people’s standpoints. For me, I think we met my expectations, because we weren’t going to lose to a team (Armada) two out of three times.”
Regardless of the expectations any of the teams had coming into the season, one thing is certain: It was a winter nobody in Yale will soon forget.
“I will say, we’ve had very good teams come out of the Thumb, and different schools have had different teams succeed at different times, but I don’t remember a school having across-the-board success like we had this winter with the three teams,” Garnett Kohler said. “In schools like ours, talent gets spread out across the groups, and talent comes in waves. To do it all in the same season, it’s pretty fun to watch.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at paulcostanzo3@gmail.com with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Players on Yale’s bench cheer on their teammates during a game this season. (2) Landon Sopha carries the state flag during the opening ceremony at the MHSAA Team Wrestling Finals. (3) Jackson Kohler gets to the basket against Algonac. (4) Sadie Dykstra shoots a jumper against Croswell-Lexington. (Photos by Katie Allen/Yale Expositor.)