Schrauben Finds Way Back to Gymnastics, Follows Path to Top of Finals Podium
By
Steve Vedder
Special for MHSAA.com
March 14, 2025
The last thing Sydnee Schrauben enjoys is time on her hands.
During her previous breaks between fall field hockey and spring lacrosse, the Rockford senior had opted to throw herself into the school’s musical theatre program and appeared in productions such as "Shrek the Musical" and "Mamma Mia."
But this winter, when the Rockford senior found herself with little to do between those sports, Schrauben decided to reevaluate a return to gymnastics, which she had dabbled in growing up but eventually gave up prior to entering high school.
She and close friend Ava Ezell opted to come out for the Rams team.
"I've never been one to not do something," Schrauben explained.
While Schrauben is accomplished enough athletically to land a lacrosse scholarship to Coker University in Huntsville, S.C., next season and an excellent field hockey player as well, she had modest expectations for gymnastics. After all, she hadn't participated since eighth grade when the mental and physical demands of the sport became too great.
Her thinking was that gymnastics would keep her close to friends, fulfill her competitive drive for a few months and generally just give her something to do after school. But accomplishing something as grand as winning a state title? No chance, Schrauben said.
She was wrong.
Schrauben placed among the top five in two events while winning the MHSAA Division 2 all-around championship last weekend at Grand Rapids Kenowa Hills.
It's a story that includes more than simply brushing aside long odds to win a championship. Schrauben hadn’t been around a balance beam or attempted a floor exercise for three years and enjoyed phenomenal success.
"I was very, very shocked," she said. "I was top-five in all-around in a couple meets, but after winning (the Final) I cried. It was a very surreal moment. Everyone has a dream (of) being awesome, but you never really think it's gonna happen to you."
Schrauben said she improved her scores as the season progressed and had a goal of scoring a 36 in all-around in her final meet. She actually bettered that by a fraction despite, she admitted, surviving a couple missteps.
Schrauben had to overcome not even placing among the top 36 in floor and finishing 25th in vault. That was done by winning beam (9.6) and taking fourth on bars (8.7). Her overall score of 36.025 in all-around outdistanced Rams teammates Kate Tracey (35.9) and Lillian Green (35.85), who finished second and third, respectively.
"I wanted a 36 in all-around and (to) hit all my routines, but that didn't happen,” Schrauben said. “But things worked out fine. I just told myself not to worry and go out and do the things I've done all year."
Not only did Schrauben have to shake off years’ worth of cobwebs to win, she also overcame a midseason ankle injury that put her foot in a boot for six weeks. But in a strange way, the injury may have benefitted her as she was able to step back from the sport and take a deep breath.
"I definitely fell behind, and when you stop training that's going to bring down your scores, but at the same time it gave me time to perfect working on bars and beam," she said.
"Bars and beam are my best events. I just wanted to have a solid meet and bump up my all-around score, and they helped me immensely."
Rockford coach Michelle Ankney said Schrauben's Finals title can best be described as the culmination of possessing athleticism, mental toughness, an ability to focus on what's at hand and a unique competitive drive.
"It's a combination of all the above," Ankney said. "She's a fantastic athlete, competitively very driven, has a mental talent and is fearless. She's doing this, and I just stared at her. I said, 'I can't believe she's doing this.'"
Winning was an amazing achievement, and a direct result of Schrauben attempting to harness something she's always recognized deep within herself.
"I get bored easily," she said. "I wanted to do something, whether it was a job or another sport or whatever. But then I found I kind of missed gymnastics. I thought doing something in my final season would bring back a love of sport and I'd end on a good note."
PHOTOS (Top) Rockford’s Sydnee Schrauben takes her first strides of a vault run during the MHSAA Individual Finals on March 8 at Kenowa Hills. (Middle) Schrauben takes a photo at a state gymnastics competition prior to high school. (Below) The Rams senior tops the podium for Division 2 all-around last weekend. (Click for more from this season’s Finals from High School Sports Scene.)
Farmington United's Hodge Combines Mental Edge with Superior Skills
By
Steve Vedder
Special for MHSAA.com
March 7, 2025
Leah Hodge is the first to admit she might not be in the hunt to repeat as an MHSAA Finals champion without snatching up her headphones and locating a cozy corner of a frantic gymnasium.
It's there that the North Farmington senior gymnast said she finds the peace of mind to fend off the pressures of a demanding sport where state championships are often decided by fractions of a point. It's a place of serenity which Hodge routinely uses to mentally regroup, focus on the next event and shrug off any disappointments of previous ones.
In fact, Hodge said if she was a gymnastics coach, her first piece of advice to a team would be to find a way of remaining calm in a sport packed with the pressure to perform.
"It definitely becomes mental because you're watching the other girls and seeing their scores and know they're doing well, but I'm very confident knowing what I'm capable of," she said. "You just have to keep calm. Even if you fall once, you know you can make that up somewhere else. Mentally, you can't let it ruin your meet. You know you have one skill that you do once."
Hodge knows what she's talking about. She will compete in Friday's MHSAA team championship meet with Farmington United and Saturday's Individual Finals at Grand Rapids Kenowa Hills. A year ago, Hodge placed in the top six on all four apparatuses to win the Division 1 all-around competition. She won the bars, took second on vault, fourth on beam and sixth on floor.
It's a tough act to follow, but Hodge, a gymnast since she was 6 years old, is on pace to mirror those finishes. She recently took first at her Regional in all-around while winning every event except floor, where she was runner-up.
Farmington United coach Jeff Dwyer said Hodge is entirely correct in tracing her success to the ability to shut out outside noises during a meet.
"She's tough," Dwyer said. "She has a high mental ability to focus in a high-level meet. Leah just gets in this zone; she's really good mentally. She'll get back on her feet and say, 'What's next?' She's so talented, but she's also a gamer."
In gymnastics, championships can be decided by one-tenth of a point. Hodge said when a slip does happen, it's critical for the competitor to push it to the back of the mind and soldier on. Mistakes can linger and will only lead to disaster, she said.
"In gymnastics if you fall once you can't make it your mindset," Hodge said. "It's not like you can think, 'Well, I might as well throw it in.' You have to learn to overcome."
Statistically, Hodge is in the mix to capture virtually any event this weekend. She figures a 38.6 could win all-around, and that’s her season-best score. Hodge thinks the winner of the beam and vault will be around 9.7 and 9.9, and she's matched those scores. The winner of the floor will be around 9.7, Hodge believes, and her season-best in that event is a 9.75.
But there is a belief that this year's meet could be overall stronger than a year ago, so Hodge recognizes repeating will take a herculean effort, not to mention a break or two along the way.
"(Scores) can be so subjective, especially on the beam," she said. "You just want a confident day."
Whether or not Hodge wins a championship, it won't be through a lack of work. Success in gymnastics requires a year-long commitment, and Hodge said her season actually begins weeks after the MHSAA Finals. She figures she put in 30-40 hours of work from last March to June along with summer workouts three days a week for 2½ hours a day.
She balances that work with hobbies such as hanging out with friends, drawing, painting, listening to music and going to the beach. The Hodge family made a trek to South Africa last December to see cousins.
"You can only take so much gymnastics; you need to relax and try not to stress out," she said. "Because if you don't, then you feel like you didn't get a break."
Dwyer echoed those sentiments.
"It's a grind. You have to learn the necessary skills along the way, but a lot of it is getting to the state meet," he said. "Leah has worked hard for the last 10 months to get to that day."
PHOTOS (Top) Farmington United's Leah Hodge, center, stands atop the podium during last season's MHSAA Individual Finals. (Middle) Hodge readies for a tumbling pass during her floor exercise routine. (Click for more from High School Sports Scene.)