Norris Center Offers Track Athletes 'Perfect' Early-Season Indoor Opportunity

By John Vrancic
Special for MHSAA.com

April 13, 2022

SAULT STE. MARIE — Weather conditions in early April can sometimes be frightful in the Upper Peninsula.

On a day with snow showers falling outside, eight schools took advantage of an opportunity to compete in Friday’s indoor track & field meet at Lake Superior State University’s Norris Center.

“The first meet of the season is very important to me,” said Alpena senior Madi Szymanski, who plans to run cross country and track at Northern Michigan University. “This gives me a starting base and a better idea of where I’m at. I prefer to run outdoors, but I’m very grateful to be indoors today. Conditions are always perfect inside.”

Szymanski was a triple-winner in the LSSU Large School Yooper Invitational, taking the 800-meter run in 2 minutes, 28.26 seconds, the 1,600 (5:27.83) and helping the Wildcats take the 1,600 relay (4:44.39).

“I’ve been doing indoor meets during the winter,” she said. “I go to Saginaw Valley a lot and have been to Central Michigan and Eastern Michigan, but this is my favorite 200-meter track. I always look forward to coming here. It’s real exciting and my adrenalin is very high. It’s always great to do well in the first races.”

This marked the first of just three indoor meets in the U.P. this season. Many U.P. schools were scheduled to compete in the Michigan Tech Keweenaw Classic on Tuesday in Houghton with another indoor event taking place April 21 at LSSU.

Both Alpena teams were crowned champions, and the two Manistique teams placed fourth.

Manistique junior Grant Mason won the boys 400 in a personal-best 56.88 seconds, and the girls opened with a victory in the 3,200 relay (11:34.36).

“I expected it to be a little harder on a 200 track, but ended up with my best time,” said Mason. “I had a pretty good start. It’s real important to get this meet in. It’s a lot warmer in here. Early-season meets aren’t very easy to find up here. We had some good competition up here today. The downstate schools are ahead of us because they get an opportunity to see some real good competition.”

The Emeralds finished three seconds ahead of the field in the girls 3,200 relay.

“We’re pretty happy with our time,” said sophomore Emma Jones, who led off that relay. “We still have snow on our track. We’ve been working on our handoffs inside which is not the same, especially on a 200-meter track. It feels like you’re going faster. It’s pretty important for us to get this meet in because we haven’t been outside. This is the first time many of us have been in our events this year. It was good to see different competition today. This is definitely pushing us to our new potential.”

Junior Kelsey Muth, who took the baton from Jones, had similar thoughts.

“It was an awesome feeling to win it,” she said. “We went into it not knowing what to expect. That was a real good starting point for us. Emma and I had a real good handoff, but overall we were a little shaky. Our athletic director (Nate Zaremba) has been scheduling meets (we) need to reach the next level. We’re excited about going downstate for the first time. We’re hoping for nice weather down there.”

Jones placed second in the 400 (1:10.14) and Muth was fourth (1:11.64) for the Emeralds, who resume in Friday’s Ram Scram at Harbor Springs.

“I think today was a good first showing,” said Emeralds’ coach Amy Nixon. “In the first meet of the year, you never know what to expect and we had some girls step up. Some of the new girls stepped into events which others couldn’t. We’re proud of them for being willing to do that. Now we know what the girls are capable of doing. It’s fun to compete again.”

The Manistique boys secured fourth place by taking third in the 1,600 relay (4:03.25).

“Overall, the meet went well,” said Emeralds boys coach Cody Kangas. “Some guys did some real good things, and Grant did a great job in the 400.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Athletes took advantage of the opportunity to compete indoors at Friday’s Yooper Invitational at Lake Superior State University. (Photo by Robert Roos/Sault Ste. Marie Evening News.)

Jokela Stars Again, Lake Linden-Hubbell Reigns This Time as Outright Champ

By John Vrancic
Special for MHSAA.com

June 2, 2024

KINGSFORD — Lake Linden-Hubbell junior Emily Jokela had quite a workout here Saturday and has three individual victories to show for it.

The Lakes also benefitted from her effort as they earned the Upper Peninsula Division 3 track & field team championship.

LL-H, which shared the title with Stephenson a year ago, scored 72 points this time. Newberry edged Stephenson 64-62 for the runner-up trophy.

“Our Regional has been tough since 2016,” Lakes’ coach Gary Guisfredi said. “Since that time, teams from our Regional have won the U.P. Finals eight times. Emily scored 38 points alone today. Our shot putter (sophomore Maddy Dudenas) taking third and our girl (sophomore Cleo Milkey) taking fourth in long jump were big points. We knew Newberry and Stephenson were going to be tough.”

Jokela opened with a victory in the 100-meter dash in 13.04 seconds. Later, she set UPD3 Finals records in back-to-back races, taking the 400 (58.61) and 300 hurdles (44.8) prior to placing second in the 200 (27.03).

“My starts were better than usual,” she said. “Those (open 400 and 300 hurdles) are tough races, but you just got to push through that. You always try to prepare for that in practice. I just try to beat everybody to the next hurdle.”

Her effort in the 400 topped the old mark (58.7) by Superior Central’s Lauren Spranger in 2011, and in the hurdles she bested her own record (45.63) from a year ago.

The Lakes, who finished undefeated this year, also won the 800 relay at 1:52.52.

Stephenson's Faith Cappaert (11) takes the lead and doesn't relinquish it while winning the 800. “I think our handoffs were good,” senior Rebecca Lyons said. “It feels great to be U.P. champions. We were really excited about this meet. We knew Newberry and Stephenson were pretty good.”

Dollar Bay got a first on sophomore Kiera Isaacson’s leap of 5-3 in high jump.

Newberry, coming off a solid cross country season from last fall, showed its strength in the distances. Sophomore Samantha Taylor set the meet record in the 1,600 (5:14.9), topping the previous best (5:17.2) by Amy Kerst of Munising in 2011. She was followed by freshman Abby Taylor (5:22.7), Stephenson sophomore Faith Cappaert (5:36.7) and Newberry senior Kaylen Clark (5:37.49), who will run at Davenport University this fall.

Clark added a first in the 3,200 (12:33.7), withstanding a challenge from North Dickinson’s Mya Grunlund (12:43.65).

“I knew I had my kick and had to use it today,” Clark said. “I just wanted to defend my title one more time. I think my conditioning from cross country helped me. I missed three meets because of bronchitis. Once I got over that, I did a lot of slow miles. It was a struggle.

“I’ll get to run against Lola (Korpi) again in college. I’m real excited about that. It will also be exciting to do something new.”

Newberry also overcame a slow start to win the 3,200 relay (10:24.16).

“We weren’t too worried,” Abby Taylor said after anchoring that relay. “We knew Kaylen and Sam would close it. I felt pretty relaxed and confident in the final leg.”

Cappaert won the 800 (2:25.91), followed by Abby Taylor (2:33.34) and Clark (2:35.52), and senior Kayela Putnam added a first for the Eagles in pole vault (10-0).

Fourth-place Carney-Nadeau got the bulk of its points in the field events where senior Samantha Kedsch set a meet and school record in long jump at 16-11. Her effort also topped the previous best jump of 16-7½ by Ontonagon’s Olivia Suomis in 2012.

Junior teammate Mariska Laurila won discus with a school-record throw of 114-1 and added a first in shot put (33-1¼), with senior Kelsie Smith taking second (32-5).

Big Bay de Noc got a first from Destiny Bleau, who was clocked at 26.73 in the 200.

Click for full results.

PHOTOS (Top) Lake Linden-Hubbell's Emily Jokela sets a meet record in the 400 with a winning time of 58.61 on Saturday. (Middle) Stephenson's Faith Cappaert (11) takes the lead and doesn't relinquish it while winning the 800. (Click for more from Cara Kamps/RunMichigan.com.)