Moment: Michell Comes Back to Win 4 Again
April 23, 2020
By Geoff Kimmerly
Second Half editor
Only 12 athletes in MHSAA history have won four individual events at a Track & Field Finals.
This week we'll recall three, starting with one of only three to achieve the rare accomplishment twice.
Reed City's Sami Michell had won four championships as a junior in 2012 at the Lower Peninsula Division 3 Finals. But she faced another major challenge before taking to the track in 2013 -- she had torn her left ACL during the fall's volleyball season and was finishing recovery as spring began.
But what a comeback. She didn't break any of her three Division 3 Finals records set in 2012 (and she still holds all three including the all-Finals record in the 300 hurdles). But she did repeat winning the 200-meter dash, 100 and 300 hurdles and long jump, single-handedly scoring 40 points to make Reed City the team runner-up.
Those four titles gave her 12 individual Finals championships for her career.
“I don’t know how I did it again,” Michell said after the races that day. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.
“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”
Michell went on to run at University of Michigan and then her final collegiate season at Cal State-Northridge.
Click to check out full coverage of her 2013 Finals from Second Half and see her winning races below from the NFHS Network.
Jokela Stars Again, Lake Linden-Hubbell Reigns This Time as Outright Champ
By
John Vrancic
Special for MHSAA.com
June 2, 2024
KINGSFORD — Lake Linden-Hubbell junior Emily Jokela had quite a workout here Saturday and has three individual victories to show for it.
The Lakes also benefitted from her effort as they earned the Upper Peninsula Division 3 track & field team championship.
LL-H, which shared the title with Stephenson a year ago, scored 72 points this time. Newberry edged Stephenson 64-62 for the runner-up trophy.
“Our Regional has been tough since 2016,” Lakes’ coach Gary Guisfredi said. “Since that time, teams from our Regional have won the U.P. Finals eight times. Emily scored 38 points alone today. Our shot putter (sophomore Maddy Dudenas) taking third and our girl (sophomore Cleo Milkey) taking fourth in long jump were big points. We knew Newberry and Stephenson were going to be tough.”
Jokela opened with a victory in the 100-meter dash in 13.04 seconds. Later, she set UPD3 Finals records in back-to-back races, taking the 400 (58.61) and 300 hurdles (44.8) prior to placing second in the 200 (27.03).
“My starts were better than usual,” she said. “Those (open 400 and 300 hurdles) are tough races, but you just got to push through that. You always try to prepare for that in practice. I just try to beat everybody to the next hurdle.”
Her effort in the 400 topped the old mark (58.7) by Superior Central’s Lauren Spranger in 2011, and in the hurdles she bested her own record (45.63) from a year ago.
The Lakes, who finished undefeated this year, also won the 800 relay at 1:52.52.
“I think our handoffs were good,” senior Rebecca Lyons said. “It feels great to be U.P. champions. We were really excited about this meet. We knew Newberry and Stephenson were pretty good.”
Dollar Bay got a first on sophomore Kiera Isaacson’s leap of 5-3 in high jump.
Newberry, coming off a solid cross country season from last fall, showed its strength in the distances. Sophomore Samantha Taylor set the meet record in the 1,600 (5:14.9), topping the previous best (5:17.2) by Amy Kerst of Munising in 2011. She was followed by freshman Abby Taylor (5:22.7), Stephenson sophomore Faith Cappaert (5:36.7) and Newberry senior Kaylen Clark (5:37.49), who will run at Davenport University this fall.
Clark added a first in the 3,200 (12:33.7), withstanding a challenge from North Dickinson’s Mya Grunlund (12:43.65).
“I knew I had my kick and had to use it today,” Clark said. “I just wanted to defend my title one more time. I think my conditioning from cross country helped me. I missed three meets because of bronchitis. Once I got over that, I did a lot of slow miles. It was a struggle.
“I’ll get to run against Lola (Korpi) again in college. I’m real excited about that. It will also be exciting to do something new.”
Newberry also overcame a slow start to win the 3,200 relay (10:24.16).
“We weren’t too worried,” Abby Taylor said after anchoring that relay. “We knew Kaylen and Sam would close it. I felt pretty relaxed and confident in the final leg.”
Cappaert won the 800 (2:25.91), followed by Abby Taylor (2:33.34) and Clark (2:35.52), and senior Kayela Putnam added a first for the Eagles in pole vault (10-0).
Fourth-place Carney-Nadeau got the bulk of its points in the field events where senior Samantha Kedsch set a meet and school record in long jump at 16-11. Her effort also topped the previous best jump of 16-7½ by Ontonagon’s Olivia Suomis in 2012.
Junior teammate Mariska Laurila won discus with a school-record throw of 114-1 and added a first in shot put (33-1¼), with senior Kelsie Smith taking second (32-5).
Big Bay de Noc got a first from Destiny Bleau, who was clocked at 26.73 in the 200.
PHOTOS (Top) Lake Linden-Hubbell's Emily Jokela sets a meet record in the 400 with a winning time of 58.61 on Saturday. (Middle) Stephenson's Faith Cappaert (11) takes the lead and doesn't relinquish it while winning the 800. (Click for more from Cara Kamps/RunMichigan.com.)