GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
Pair of Relay Champs Set Pace as Pioneer Runs Finals Win Streak to 5
By
Dean Holzwarth
Special for MHSAA.com
November 23, 2024
HOLLAND – The end of a high school career couldn’t have been scripted any better for Ann Arbor Pioneer’s Reese Heidenreich.
The senior standout swam the first leg of the final event of her career and set the tone in a 400-yard freestyle relay victory.
It was the exclamation point on a day that saw the Pioneers dominate once again en route to a fifth-straight Lower Peninsula Division 1 swimming & diving championship at Holland Aquatic Center.
"An amazing way to cap off my career,” Heidenreich said. “It’s bittersweet because it's my last year, but I wouldn't want to end it any other way.”
Pioneer finished with an astounding 386 points to finish well ahead of runner-up Jenison (222). Northville (165) placed third and Grand Haven (142) was fourth.
It’s the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive Finals.
“We were favored coming in and favored all season, but the girls weren't complacent and they didn't take anything for granted,” Pioneer coach Stefanie Kerska said. “They showed up every single day as if they were the underdogs, and I really respect their work ethic and how they conducted themselves in and out of the pool each day.”
Pioneer’s supreme depth was on full display as it didn’t have an individual event winner.
The Pioneers did, however, also win the 200 freestyle relay with the foursome of Heidenreich, Katelyn Van Ryn, Ursula Ott and Meg Pinkerton.
“We really come together in relays, and that’s what makes us our best and that’s where we shine,” Heidenreich said. “We can lean on each other and support each other. The 400 relay at the end was the highlight of the day because it took so much grit and teamwork to pull that out.”
Ott said the team takes pride in continuing to live up to the tradition of Pioneer swimming.
“It just pushes us to be better and get more and more state titles under our belt,” she said. “This team is truly amazing, and I love everyone on it. I think just the closeness is what drives us to be our best. We just always come together and support each other, and it's just really sweet and amazing to see.”
In addition to its three relays and three divers, Pioneer had 26 individual entries seeded to score (among the top 16 in their events).
“I’ve been doing this for a really long time and I can't remember a more fun or functional team that I've worked with,” Kerska said. “It’s the culture, it's the tradition and it’s the senior leadership. They just want it for each other so badly, and it's never about them. It’s only about the team and the program, and you go a long way when you have kids like that.”
The win was a culmination of a work ethic that is second to none.
“This victory is just a testament to the hard work of every single person on this team as well as the coaches that pour so much effort and energy into this program,” Heidenreich said. “To see us come out on top again just really validates all the hard work.”
Jenison tied for its highest finish in school history after also placing runner-up in Division 2 two years ago.
“To come up a division and be second here is just a testament to how awesome these girls swam and dove the last two days,” Jenison coach Kyle Stumpf said. “This was the best Day 2 I’ve been a part of in 10 years, and every single spot was held or moved up.
“We knew Pioneer was going to be loaded and have lots of depth, so you can only control what you can control. And I told the girls we can't control how other teams swim, so let's just swim and dive the best we can and see where the chips fall. It was awesome to see their hard work all season pay off, and this was a great team to coach.”
Senior Sophia Umstead led the Wildcats and capped a stellar high school career with two more individual titles, in the 200 individual medley (1:59.98) and 100 breaststroke (1:00.72).
She also was a member of the winning 200 medley relay and finished her career with six individual and five relay championships.
“It’s been an amazing four years, and I’ve had such a great experience swimming with this team,” Umstead said. “I don't know what I would've done without Jenison swimming, and I’m very happy to come out here and swim fast with my team. It was a great experience.”
West Bloomfield junior Elizabeth Eichbrecht repeated as champion in the 200 freestyle (1:48:48) and 500 freestyle (4:51.87) events, while Zeeland junior Madison Ensing won the 50 freestyle (22.94) and 100 freestyle (50.11).
West Ottawa’s Mackenzie Baldwin took top honors in the 100 backstroke, while Kalamazoo Central’s Maggie Spybrook finished first in the 100 butterfly.
Oxford senior Tristan Krajcarski won the diving portion of the meet with a final score of 432.60.
PHOTOS (Top) Ann Arbor Pioneer’s Ursula Ott swims the breaststroke during Saturday’s Division 1 Finals at Holland Aquatic Center. (Middle) A Jenison swimmer competes during the 200 medley relay. (Below) Racers power through the backstroke Saturday. (Click for more from High School Sports Scene.)