Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)
Preview: MIS Could Play Host to Champions 1st-Time, Repeat and 3-Peat
By
Geoff Kimmerly
MHSAA.com senior editor
November 1, 2024
Two reigning team champions are anticipated to celebrate again at this weekend’s Lower Peninsula Boys Cross Country Finals at Michigan International Speedway – but joined as well by a potential first-timer and first-time-in-a-long-time winner.
Northville is running for a third-straight championship in Division 1, and Traverse City St. Francis a repeat in Division 3, and both are ranked No. 1 in their respective divisions this week. In Division 4, Mason County Eastern is No. 1 and seeking its first Finals team title. In Division 2, top-ranked Allendale will run for its first this century.
See below for more on several team and individual contenders Saturday. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first boys race, in Division 4, begins at 9:30 a.m.; click here for the full schedule and ticket information.
Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.
Division 1
Reigning champion: Northville
2023 runner-up: Brighton
2024 top-ranked: 1. Northville, 2. Jenison, 3. Brighton.
Northville is anticipated to run its championship streak to three with five runners from last season’s Finals lineup back and all among the top eight during their Regional championship run last weekend. But once again, the Kensington Lakes Activities Association party doesn’t stop there, as Brighton is looking to add to its recent titles in 2019 and 2021 and brings back four runners from last year’s third-place team; the Bulldogs placed five among the top 14 at their Regional win. Jenison won its Regional on a tie-breaker ahead of No. 4 Grand Haven and will push to move up from seventh last year, when the lineup will filled with all juniors and one sophomore. Six of those seven runners will be back this weekend.
Individuals: Only four of the top 15 individual placers last season didn’t graduate, and fourth-place Kamari Ronfeldt of Ann Arbor Pioneer is the top returning finisher and has the fastest top time in Division 1 this fall at 15:02.3, just more than a second ahead of Jenison’s Seth Conner who placed fifth at the 2023 Final. Milford junior Kyle O’Rourke was 10th last fall and Northville senior Ethan Powell 13th; O’Rourke is third on this season’s top times list and won his Regional last weekend. Also winning Regionals were Conner, Okemos junior Ian Morgan, Kalamazoo Loy Norrix junior Jackson Lam, Howell sophomore Jack MacGregor, Canton junior Aiden Pengelly, Oxford senior James Cusick, Utica junior Harper Wesley and Pioneer junior Beckett Crooks just more than two seconds ahead of Ronfeldt.
Division 2
Reigning champion: Ada Forest Hills Eastern
2023 runner-up: Pinckney
2024 top-ranked: 1. Allendale, 2. Grand Rapids Christian, 3. Holland Christian.
West Michigan dominates the top of the rankings in Division 2 with East Grand Rapids also No. 4 and Forest Hills Eastern No. 5 this week. Allendale is seeking its first championship since 1999 in Class C, Grand Rapids Christian its first since 2014 and Holland Christian its first ever to go with a runner-up finish in 1999 in Class B. Allendale did finish fourth at last year’s Final with only one senior and placed the top six from 2023 among the top 11 during last weekend’s Regional win, when Holland Christian ran second. Grand Rapids Christian also won its Regional by three points ahead of EGR and six in front of FHE. The Eagles placed sixth last season at the Final and have three runners back. Holland Christian is looking to move up from 18th a year ago, when it ran without a senior. The Maroons have five this time.
Individuals: T.J. Hansen’s winning 14:52.8 last season is tied for the seventh-fastest 5K time in Finals history, and the Freeland senior has the fastest time in the state this season at 14:41.5. The second-fastest top time also belongs to a Division 2 runner, as Marshall senior Jack Bidwell posted a 14:56 at a different course but on the same day as Hansen’s 14:41. Bidwell placed fourth at last season’s Final. Forest Hills Eastern senior Henry Dixon (sixth), Dearborn Divine Child senior Colin Murray (ninth) and Allendale junior Ronnie Silveira (14th) were the only other non-seniors in last year’s top 15. Dixon, Bidwell, Hansen and Murray won Regionals last weekend, joined by Gladwin senior Elijah Christensen, Allendale sophomore Mason Hill, Parma Western junior Edison Lopeman, Macomb Lutheran North sophomore Joshua Macri and New Boston Huron junior Moises Salazar.
Division 3
Reigning champion: Traverse City St. Francis
2023 runner-up: St. Louis
2024 top-ranked: 1. Traverse City St. Francis, 2. Jackson Lumen Christi, 3. Ithaca.
St. Francis’ championship last season came with just one senior in the lineup, and five of six juniors on that team were among the top eight as the Gladiators won their Regional last weekend ahead of No. 5 Charlevoix. Lumen Christi is seeking to move up from 12th last season and win its first Finals title since 2012, paced in part by senior Leo Swager, who finished 12th last season while running for St. Francis. An Ithaca championship would be its first since 1948 in Class D, and the Yellowjackets finished 11th last season without a senior and only two juniors. Six of those seven runners will be back at MIS this weekend.
Individuals: Although last year’s winner graduated, Reed City senior August Rohde finished second and has the third-fastest top time in all divisions this fall at 14:58.7. Onsted senior Mitchell Hiatt was sixth last season, Central Montcalm junior Gage Hoffman eighth, and St. Louis senior Landon Pestrue 10th. Rohde, Hiatt and Hoffman are coming off Regional championships, as are St. Francis senior Josh Slocum, Muskegon Western Michigan Christian senior Matthias Morse, Watervliet senior Daniel Mandujano, Ithaca junior Landen Styka, Rochester Hills Lutheran Northwest freshman Nole Lorenzen and Flat Rock junior Jacob Stanislawski.
Division 4
Reigning champion: Hillsdale Academy
2023 runner-up: Holland Calvary
2024 top-ranked: 1. Mason County Eastern, 2. Hillsdale Academy, 3. Holland Calvary.
Hillsdale Academy’s championship last season was its second in three seasons, and Calvary’s runner-up finish was its highest in program history – and both are expected to be in the mix again. But Mason County Eastern – eighth a year ago – may be the team to chase this time. MCE is seeking its first top-two Finals finish and won last weekend’s Regional on a tie-breaker ahead of No. 5 Maple City Glen Lake, but with four of the top 14 finishers including three who were among the Cardinals’ top five a year ago. Hillsdale Academy placed the top five and seven of the top eight in its Regional win, and five of those runners were in the lineup a year ago, and Holland Calvary won its Regional with all seven runners among the top 17 including six who competed at last year’s Final as freshmen.
Individuals: Royal Oak Shrine Catholic junior Abenezer Cerone is the highest-returning placer from a year ago after finishing third, and he’s tied for the third-fastest top time in this division this fall. Kalamazoo Hackett Catholic Prep junior Marek Butkiewicz has the fastest by nearly 26 seconds at 15:11.8 after finishing sixth in 2023. Hillsdale Academy senior Reece Poole also is back after his fifth-place Finals finish last season, while Mesick sophomore Kyle Redman was seventh and Glen Lake senior Colebrook Sutherland ninth – and Dansville senior Theodore Davis ninth in Division 3. Butkiewicz, Davis and Cerone won Regionals last week, joined by Harbor Beach junior Brody Karg, Hillsdale Academy junior Grayson Rorick, White Cloud senior Coleson Cruzan, Mount Pleasant Sacred Heart sophomore Wesley Chaffee, Mason County Eastern senior Alex Tyndall and Petoskey St. Michael freshman Cody Bradley. Tyndall has the second-fastest top time in Division 4 this season at 15:37.2.
PHOTO Several runners, including Grand Rapids Christian’s Simon Triezenberg (514), run the Division 2 race Sept. 28 at the Otsego Invitational. (Photo by Gary Shook.)