Schafer Finishes Undefeated Season, Goodrich Claims 1st Title Since 2005
November 2, 2024
BROOKLYN — It took Ava Schafer of St. Johns a year to make a significant dent in her cross country personal record.
She wouldn’t have wanted to make her breakthrough anywhere else than on the biggest stage in Michigan high school cross country.
Schafer completed an undefeated sophomore season by winning the MHSAA Lower Peninsula Division 2 Final with a time of 17 minutes, 20.7 seconds Saturday at Michigan International Speedway.
She was fourth in Division 2 as a freshman in 17:53.8, then ran 17:32.6 in the postseason Michigan Meet of Champions. Schafer eclipsed her best time by 0.2 seconds when she won the Greater Lansing Cross Country Championships on Oct. 12 before taking an even greater chunk off her PR Saturday.
“This season hasn’t been all PRs,” Schafer said. “It’s been about the same times as last year. I’m really proud of this one. It will boost my confidence in my performance and my times.”
Schafer had a solo run down the final stretch at MIS, winning by 10.3 seconds ahead of Otsego junior Emma Hoffman. Hoffman led at the mile in 5:28.7 and two mile in 11:10.8, with Schafer sticking close to her before Schafer’s move with about a mile remaining.
It was a clash between two runners who hadn’t lost a race all year. Schafer won all 10 of her races, while Hoffman won all 13 before Saturday.
“I was really excited and nervous coming out to this, because based on time I was ranked third,” Schafer said. “I was hoping to get first, which I did. It’s just really exciting to PR here at such a big meet, and we’re at states. Everybody is racing each other, so the times really mean something.”
In the team race, Goodrich returned to the top for the first time since winning three straight Division 3 championships from 2003-05.
The top-ranked Martians scored 134 points to win by 16 over second-ranked Zeeland East.
For Goodrich, it’s been a steady climb in recent years to return to supremacy. The Martians missed the Finals in 2019, placed 22nd in 2020, 10th in 2021, seventh in 2022 and third in 2023.
Seniors Kamryn Lauinger and Avery Byrne were the building blocks of Goodrich’s championship team, running in four MHSAA Finals.
Lauinger was 19th in 18:36.7, sophomore Alivia Ottinger was 22nd in 18:37.8, Byrne was 42nd in 19:06.6, senior Layla Jordan was 44th in 19:08.4 and freshman Kayla Shellenbarger was 47th in 19:10.6.
How deep was Goodrich? The Martians didn’t need to include Claire Brown’s 50th-place 19:12.1 or Baylor Lauinger’s 66th-place 19:34.3 in their score.
PHOTOS (Top) St. Johns’ Ava Schafer finishes an undefeated season during the final stretch of Saturday’s Division 2 race. (Middle) Goodrich’s Avery Byrne (661) and Layla Jordan (662) run in a pack that also included Pinckney’s Madalynn Karsies (719). (Click for more from Dave McCauley/RunMichigan.com.)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)