Challenging Courses, Modified Scoring & Evening Start Highlight UP Race Debuts
By
John Vrancic
Special for MHSAA.com
September 17, 2024
CRYSTAL FALLS — A pair of high school cross country meets made their debuts earlier this month in the Upper Peninsula, with the Gwinn Invitational on Sept. 3 in Sawyer followed a day later by Crystal Falls Forest Park’s first meet at Fortune Lake Lutheran Camp.
According to Forest Park coach D.J. Rasner, it took three months of planning to make the Trojans’ first home meet possible.
“We’re glad to get this in,” he said. “We’re hoping to find out where we need to improve. It’s exciting, and hosting this meet has generated excitement in the community. We were without a program for about 20 years. This is our third year back, and our program has been growing slowly. I’m grateful for the school and administration for taking this risk.”
Bark River-Harris senior Wes Knauf, who runs for Powers North Central as part of a cooperative program, found the course to be challenging.
“It’s a nice course with a lot of shade,” he said. “There was a large sand hill about a mile into the race, and I shortened my stride. Many guys slowed down on that hill. There were a lot of roots out there. You had to watch your footing. There was also a downhill that was nearly as long, which helped me get my second wind.”
Knauf, who won the 3.1-mile race in 19:52.2, was followed by Forest Park junior Joey Mainville (20:47.5) and senior brother Max Mainville (20:47.7) on a sunny and warm afternoon. The Trojans won their home debut with nine points in a meet featuring modified scoring with the top three finishers contributing toward their respective team scores.
“It feels great to win our first home meet,” Joey Mainville said. “Running on our home course for the first time provided us with special motivation. We just didn’t want to start out too fast.”
“Getting to practice on this course really helps,” Max Mainville added. “It’s a big boost for me to finish in the top three, and the victory is a big boost for our team. We had very good conditions for this race, and low humidity helped.”
The North Central girls were crowned champions with seven points, followed by Rock Mid Peninsula with 22 and Rapid River at 24.
BR-H senior Hope Varoni, who also runs for the Jets, won individually at 23:44.9.
“I usually try to follow people and stay with them,” she said. “Today, I decided to run at my own pace. It was a little uneven on parts of the course, although it was a nice course. I’d say my season is starting the way I want.”
At Sawyer, Munising senior Dan Goss took the Gwinn Invitational boys title at 18:32.3 in a meet which started at 6:15 p.m.
“The course was pretty sandy and there were a lot of roots,” said Goss, who trains 40 miles a week. “You had to watch your footing. My goal was to get in front of the pack, and I took my first mile out at 5:30.
“I think it’s pretty cool to run in the evening. It was a great atmosphere. I don’t think I ever started a race after 6 p.m. Lot of times the wind goes down in the evening.”
He was followed by classmate Trevor Nolan (19:13.8), Manistique senior Ben Gilroy (20:00.1) and Gladstone junior Tyler Soderman (20:02.3).
“I’ve twisted my ankle about five times and was trying to be cautious,” Gilroy said. “I tried to take it at a comfortable pace. I started walking on the uphill and several people passed me, but I caught them after the hill anyway. I was just trying not to get injured before our home meet (Sept. 11). I think it was a fun meet. It was an adventure and something new. I told my teammates to take it easy. I don’t want them to be injured for the U.P. (Division 2) Finals.”
Gladstone junior Payton Takkunen recorded her first varsity victory on the challenging 3.1-mile course in 25:56.6
“This feels really good,” she said. “I’m glad everyone was there to support me. I wanted to stride it out in the first mile and continue from there. I thought the race was well-organized, but it was really hard. Although, I think this will give me confidence for the bigger meets.”
Takkunen was followed by senior teammate Kristy Karl (26:34.2) and Ishpeming seniors Peyton Kakkuri (26:39.9) and Laynie Korpi (26:51.8).
“Payton and I were on pace for 8-minute miles, but once we got into the sand we slowed down a lot,” Korpi said. “I was doing pretty good until we got to the hill in the last mile. We had beach sand after the first mile. I enjoyed the race, though. It’s good when you have somebody to run it.”
The Gladstone girls won with 20 points, followed by Superior Central at 47 and Manistique with 57.
“That was a challenging course, but it was a good first meet for us,” Superior Central coach Holly McDonnald said. “It was nice because it was close for us. I hope they’ll do it again.”
The Gladstone boys also won with 32 points, followed by Munising at 57 and Gwinn at 76.
The invite featured varsity, junior varsity and middle school races, with seven varsities competing for boys and girls championships.
“It was a tough course,” Gladstone’ coach Gary Whitmer said. “Although, it was pretty exciting to see the kids get their medals. This is a boost for the kids.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Crystal Falls Forest Park’s Max Mainville crosses a road during his school’s inaugural invitational Sept. 4. (Middle) The Trojans’ Ellie Zaupa crosses the finish line. (Below) Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3. (Forest Park Invitational photos courtesy of the Forest Park cross country programs; Gwinn Invitational photo by Laura Spade.)
Preview: MIS Set to Host Next Wave of Boys Cross Country Champions
By
Geoff Kimmerly
MHSAA.com senior editor
November 3, 2023
The podium at Saturday’s Lower Peninsula Boys Cross Country Finals could welcome a host of new champions.
Division 4 is assured of a new team title winner, with 2022 champion Wyoming Potter’s House Christian running in Division 3. Anticipation is likely high for Ada Forest Hills Eastern in Division 2 and Traverse City St. Francis in Division 3 among others as well, as they are ranked No. 1 in their respective divisions and seeking their first championships in this sport.
There will be at least three new individual champions, with last year’s Division 2 pacesetter Connell Alford of Chelsea the only one running again. But he is part of an elite group who have emerged this fall, and there’s more on many of those and other team contenders below.
The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The day’s first race, Division 4 girls, begins at 9:30 a.m.; click here for the full schedule and ticket information. Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on MHSAA.tv.
Division 1
Reigning champion: Northville
2022 runner-up: Traverse City Central
2023 top-ranked: 1. Brighton, 2. Northville, 3. Grand Haven.
While Northville won last season’s championship, Brighton won in 2021 and 2019, and they’ve matched up multiple times this season with Northville notably claiming the Kensington Lakes Activities Association championship race but Brighton winning the early-season Spartan Invitational Elite race on a tie-breaker. Brighton is paced by senior Tyler Langley, who finished 24th last season and has the 17th-fastest season-best time in Division 1 this fall, while Northville follows senior Brendan Herger and junior Ethan Powell, who finished third and 28th, respectively, at last season’s Final – and both have top-15 times on the season bests list this year. Grand Haven was 11th last season behind individual runner-up Seth Norder, who finished just 1.63 seconds off the lead, and he has the fastest time in Division 1 this fall of 14:48.2 run to win the Allendale Regional.
Individuals: Jenison junior Seth Connor was right behind Norder at Allendale and has the second-fastest season best in Division 1 with a 14:54 from that day. He should make a big jump from 34th a year ago. Six more runners join Norder and Herger from last season’s top 20, with New Baltimore Anchor Bay senior Thomas Westphal fourth last year and eighth on this year’s season bests list, and Romeo junior Vincent Guaresimo back after finishing eighth and sitting 12th among the season bests. Dexter senior Brandon Anderson has the third-fastest season best in Division 1 and was 12th last season, and Battle Creek Lakeview senior Aiden Moore is tenths of a second behind him this fall after finishing 21st at last year’s Final. A big Finals debut is anticipated from Ann Arbor Pioneer freshman Kamari Ronfeldt, who owns the fifth-fastest season best in Division 1 and won his Regional. Joining him and Norder among Regional champs were Bay City Western senior Noah Selvaraj (20th at last year’s Final), Moore, Anderson, Herger, Milford sophomore Kyle O’Rourke, Troy senior Vishvaa Ravishankar and Westphal.
Division 2
Reigning champion: East Grand Rapids
2022 runner-up: Chelsea
2023 top-ranked: 1. Ada Forest Hills Eastern, 2. Allendale, 3. Pinckney.
This might be the toughest race to forecast of the entire Finals day. East Grand Rapids won last season with its top five finishing between 28th-46th, and three Pioneers sit among the top 23 on the Division 2 season bests list this fall as the team enters ranked No. 4. Forest Hills Eastern is seeking its first championship and finished 21 points better than EGR at their Regional at Grand Rapids South Christian after placing fifth at last year’s Final but graduating the third-place runner. Allendale is seeking its first championship since 1999 and was 11th a year ago with five underclassmen leading the way, and Pinckney is seeking its first Finals team title since 2007 and was third last year. The Pirates have three runners among the top 26 on the season bests list including senior Evan Loughridge, who finished 10th a year ago. Chelsea has finished runner-up the last two seasons and returns individual champion Connell Alford but graduated its next three placers from last season.
Individuals: Graduated seniors made up most of the top 10 last season, but elite runners return from that group to contend again. Freeland junior TJ Hansen finished fifth at last year’s Final and has posted the fastest boys time in the state this fall, regardless of division, of 14:46.3. Alford (15:06.2) ranks fourth overall regardless of division in addition to being second-best in D2. Loughridge has the third-fastest season best, and Bloomfield Hills Cranbrook Kingswood senior Solomon Kwartowitz checks in at No. 11 this season after finishing ninth at last year’s Final. Marshall junior Jack Bidwell is fourth on the season bests list as he looks to jump from 30th in 2022, and EGR senior Alex Thole sets the pace for the reigning champ, having finished 33rd last year but entering this weekend with the fifth-fastest season-best time in Division 2. Bidwell, Hansen, Loughridge, Alford, Fremont senior Sean Pettis, Holland senior Noah Lambers, Plainwell junior Henry Cox, Haslett senior Nate Carmody and Macomb Lutheran North senior Brewer Slay won Regional titles.
Division 3
Reigning champion: Hart
2022 runner-up: Traverse City St. Francis
2023 top-ranked: 1. Traverse City St. Francis, 2. Pewamo-Westphalia, 3. Grand Rapids Covenant Christian.
After finishing second to first-time team champion Hart last year, St. Francis is looking to improve on its best Finals finish with its first championship as well. The Gladiators return four of their top six from that race including junior Josh Slocum, who was 23rd individually and sits 14th on the Division 3 season bests list with junior Leo Swager ranking eighth and four more St. Francis runners between 23-37th. Pewamo-Westphalia senior Collin Farmer has run the second-fastest season best in Division 3, 15:29.3, after finishing 26th a year ago and will try to lead the Pirates from 12th last season to their first title since 2016 in Division 4. Covenant Christian returns four runners from last year’s fourth-place finish, with junior Levi Kamps the top placer back and 20th on the season bests list. Last season’s Division 4 champion Potter’s House is ranked No. 11.
Individuals: Led by four-time Finals champion Hunter Jones, seniors took the top five spots individually last season – and a freshman has the top time in the division this fall. Hart’s Robert Jazwinski II has run a 15:23.9 to set that pace for the reigning team champion, which graduated two top-12 individual finishers. Four top-10 finishers from 2022 return: Kent City senior Samuel Martini (sixth), Bloomingdale senior Jaden Barnes (seventh), Central Montcalm sophomore Gage Hoffman (ninth) and Dansville junior Theodore Davis (10th). Clare senior Brad White was 17th a year ago and sits third on the season bests list for this fall, followed by Onsted junior Mitchell Hiatt and St. Louis senior Ben March – the latter after finishing 15th at last year’s Final. White, Farmer, March, Davis, Reed City junior August Rohde (18th in 2022), Potter’s House senior Jackson Rodriguez, Olivet senior Lucas Hopkins, Jackson Lumen Christi junior Isaiah Dinverno and Flat Rock sophomore Jacob Stanislawski won Regional titles. Rodriguez finished third in Division 4 last season and has the 12th-fastest season best in Division 3.
Division 4
Reigning champion: Wyoming Potter’s House Christian
2022 runner-up: Johannesburg-Lewiston
2023 top-ranked: 1. Hillsdale Academy, 2. Mason County Eastern, 3. Holland Calvary.
With Potter’s House running in Division 3, a new champion is guaranteed – and both Mason County Eastern and Holland Calvary are seeking their first team titles in this sport, while Hillsdale Academy is running for its second after earning its first in 2021. Hillsdale Academy was fourth a year ago with just one senior, and four runners return including 12th-place senior Thomas Holm and 13th-place junior Reece Poole. They rank 11th and 18th, respectively, on the Division 4 season bests list this fall. Mason County Eastern has two runners among the top 30 on that list, led by junior Alex Tyndall, who sits ninth and should make a big jump from 54th at last year’s Final, where MCE finished seventh as a team. Holland Calvary was 14th last season with its five top runners in eighth grade and followed by a sophomore and freshman. Five of those seven will run this weekend.
Individuals: Potter’s House placed the top three runners last season and four of the top 11, and with several more seniors running fast only five of last year’s top 20 will join this race again Saturday. Holm and Poole are two, joined by Vestaburg senior Owen Patton (eighth), Johannesburg-Lewiston senior Blake Fox (16th) and Three Oaks River Valley sophomore Landon Rogers (17th). Patton has the fastest time in Division 4 this fall, 15:36.9, followed on the season bests list by Mesick freshman Kyle Redman, Maple City Glen Lake junior Colebrook Sutherland, Bear Lake/Onekama senior Kaden Forward and Pentwater senior Abe VanDuinen. Redman, Patton, Holm, Johannesburg-Lewiston senior Malaki Gascho, Muskegon Western Michigan Christian junior Matthias Morse, Kalamazoo Hackett Catholic Prep sophomore Marek Butkiewicz, Genesee senior Connor Rouse, Harbor Beach sophomore Brody Karg and Royal Oak Shrine Catholic sophomore Abenezer Cerone won Regional titles.
PHOTO Northville’s Ethan Powell (111) leads a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)