Central Montcalm's Hoffman Pulls Away, Lansing Catholic Claims Close Race

November 2, 2024

BROOKLYN — Kyah Hoffman was winning cross country races for the first four weeks of the season, but wasn’t satisfied with her performances.

As much as coaches stress that it’s place, not time, that matters in cross country, kids are still motivated by lowering their personal records.

Through six meets, Hoffman won five times — taking sixth in the Spartan Elite race against mostly Division 1 runners — but her times were nowhere near where she finished her junior year at Central Montcalm.

Her breakthrough moment came Sept. 28 in Shepherd where she took third against another loaded field in 17 minutes, 40.4 seconds, shaving 0.4 seconds off her fastest time from last season.

Hoffman’s confidence was restored.

She would break 18 minutes four more times this season, the last being a 17:31.6 performance which was good for first place in the MHSAA Lower Peninsula Division 3 Final on Saturday at Michigan International Speedway.

Hoffman won 11 of 13 races this season, her fastest time being 17:25.3 on Oct. 19 in the Northern Michigan Meet of Champions.

“It’s been ups and downs,” Hoffman said. “At first, I was super scared because I was like, ‘I haven’t PR’d. I’ve barely reached the 17s. I don’t know if I’m going to PR this year.’ I was so nervous until I ran at Shepherd and broke my record by .4, which is better than nothing, for sure.

“At Cadillac, I bumped that all the way down to 17:25. I was like, ‘Oh, wow, I am improving. It’s not just a fluke. I’m doing well.’ I knew I could do it. I just had to tell myself I could do it and it was going to happen.”

Hoffman made it happen by putting in a surge in the second mile after her and Emmry Ross of Onsted reached the mile mark in 5:38.8. At the two-mile mark, Hoffman’s lead increased to 9.1 seconds over Ross.

From there, it was just a matter of holding it together over the final 1.1 miles. Hoffman wouldn’t let herself feel comfortable, even if spectators near the finish could see she had a large lead.

“To be honest, I thought there was someone behind me the whole time,” said Hoffman, a four-time all-stater who was third in Division 3 last year. “I was like, ‘I didn’t go this far just to get second.’ I wanted it really badly, so after I passed her at the mile I had to get a gap.

Lansing Catholic holds up its team title trophy. “I can always hear someone being like, ‘Woo, woo! Go so-and-so!’ But they could be a couple ways away from me or they could be screaming early because they see them coming. It’s just a mystery. Somebody at the very end said, ‘You have 60 meters.’ I knew I’ve got this. I might as well just keep dying.”

The team race was about as close as it gets, with four teams in the hunt heading into the final mile.

Only 23 points separated the top four, with Lansing Catholic emerging from the fray with its second Finals championship by a 136-147 margin over Pewamo-Westphalia. The Cougars were Division 2 champions in 2017.

Central Montcalm was third with 157 points, and Traverse City St. Francis was fourth with 159.

Lansing Catholic became champion after a seventh-place finish last year, despite graduating sixth-place individual Tessa Roe. The Cougars returned four runners from that team and benefited from an infusion of three freshmen who made the varsity lineup.

One of those ninth-graders, Josie Bishop, led the Cougars by placing 20th in 19:01.8. She was the team’s only all-state finisher, but Lansing Catholic got its five scoring runners across the line among the first 38 places in the team race and first 60 overall.

Sophomore Grace Wonch was 32nd in 19:21.0, missing all-state by two places. Junior Frances Melinn was 42nd in 19:43.6, freshman Isabelle Currie 58th in 20:05.3 and sophomore Avery Miller 60th in 20:10.5.

Pewamo-Westphalia had an 11th-place finisher in senior Whitney Werner (18:17.3) and 14th-place finisher in sophomore Alyssa Kramer (18:39.3), but Lansing Catholic had five runners across before the Pirates had four.

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PHOTOS (Top) Central Montcalm’s Kyah Hoffman finishes her Division 3 championship run Saturday at Michigan International Speedway. (Middle) Lansing Catholic holds up its team title trophy. (Click for more from RunMichigan.com; top photo by Dave McCauley and team photo by Carter Sherline.)

Dow's Garces Runs with Legends, Romeo Makes Run at Legendary Team Score

November 2, 2024

BROOKLYN — When the name of Dathan Ritzenhein is brought up around current Michigan high school cross country runners, it’s a legendary name from the past whose exploits at Rockford took place before they were born.

The female equivalent is Ann Arbor Pioneer’s Rachel Forsyth, who shattered the girls course record at Michigan International Speedway only last year.

To Midland Dow senior Victoria Garces, Forsyth is not just a legendary name, but a contemporary. Garces was in the same race last year — albeit from a distance, like everyone else — when Forsyth posted her epic time of 16 minutes, 28.5 seconds to lower the MIS girls record by a jaw-dropping 23.6 seconds.

Forsyth seemed like she was on a different planet to Garces and anyone else who attempted to challenge her last fall.

Fast forward one year and Garces established herself as one of the all-time greats in Michigan cross country history by winning the MHSAA Lower Peninsula Division 1 Final in 16:37.1.

Garces’ time is the second-fastest ever at MIS and still a healthy 15 seconds lower than the mark Forsyth broke last year.

Romeo’s Natalia Guaresimo (355) and Kalamazoo Central’s Annie Alkema surge toward the finish line. “Honestly, I’m in shock,” said Garces, who was fifth at both of the last two Division 1 Finals. “I’m just so grateful I’m here healthy. Last year states was a little bit of a challenge for me. I dealt with a little bit of an injury going in. Being here healthy, I just changed my outlook and I’m trying to focus on different things this season. I’m just so grateful to be anywhere near Rachel Forsyth’s time, because she’s just incredible.”

Garces knew she had a special race going when her and 2022 Division 1 champion Helen Sachs of Holland West Ottawa reached the mile mark in 5:24. At the two-mile mark, Sachs was first in 10:43.5, with Garces hot on her heels in 10:44.7.

“Helen started turning it on after the first mile,” Garces said. “I’m like, ‘I’ve never done this before,’ but I still felt pretty good, so I’m like, ‘All right, I’ll try it.’”

Garces broke away on a downhill before entering the stadium, hitting the three-mile mark in 16:04.1. She wound up lowering her personal record by 18.3 seconds.

“I was like, ‘Oh, wow, if I really bring this in, I can maybe get under 16:40,’” she said. “That was insane. I was not expecting to get a PR today, but it was super cool.”

Garces raced only six times all season, winning each time. She broke 17 minutes in all of her final three races.

Finishing third in 17:04.1 was Pioneer freshman Natasza Dudek, who shattered the MIS freshman record of 17:28.7 set by Romeo’s Annie Hrabovsky last year.

Romeo repeated as team champion with a dominant performance, putting six of its seven runners on the all-state podium with top-30 finishes.

The Bulldogs scored 61 points to best runner-up Saline by 82. Romeo had six runners across the line before Saline’s second runner finished.

Junior Natalia Guaresimo was sixth in 17:40.8, sophomore Annie Hrabovsky was 11th in 17:46.8, senior Lillian Deskins was 17th in 17:57.4, senior Violet Hrabovsky was 20th in 18:03.9 and senior Olivia Purdy was 22nd in 18:08.4 for Romeo. Even though her score didn’t count, junior Emmerson Clor made all-state by placing 30th in 18:21.1.

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PHOTOS (Top) Midland Dow’s Victoria Garces eyes the finish as she pushes for what ended up the second-fastest girls time in Finals history at MIS. (Middle) Romeo’s Natalia Guaresimo (355) and Kalamazoo Central’s Annie Alkema surge toward the finish line. (Click for more from Dave McCauley/RunMichigan.com.)