Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat
By
Keith Dunlap
Special for MHSAA.com
March 12, 2024
It can be amazing sometimes how winning can completely change an athlete’s mind.
Such was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old.
While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.
Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke.
Then, something unforeseen happened.
“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said.
And so MacDonald’s racing transformation began.
Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.
MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88.
“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”
Oh, but MacDonald did even more.
He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51.
Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.
Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.
If there was a more storybook ending to a high school career, it’s hard to imagine.
Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend.
In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter.
Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers.
“It’s been easy sailing,” Valice said.
Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.
“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”
MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles.
That’s pretty good for someone who didn’t know he liked the event until he was 13.
“I was terrible at it,” MacDonald said.
Not anymore. Not at all.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)
Marquette Adds to Championship List As Newest Standouts Take Their Turns
By
Jason Juno
Special for MHSAA.com
February 17, 2024
MARQUETTE – Marquette has won so many Upper Peninsula Boys Swimming & Diving Finals team championships, it’s running out of wall space to celebrate them as the boys list already runs from the high ceiling to just about pool level.
They added one more Saturday, their fifth straight title and 31st in school history, and did so in dominating fashion finishing ahead of runner-up Houghton 319-214. The day saw a Marquette sweep as the girls team also breezed to a U.P. championship with its list of championships running just about as far down the same wall.
“Last year, we graduated some real studs,” Marquette coach Nathan McFarren said. “If you would have told me that both teams would be here winning it today last year at this time, I would have said you’re crazy. But our boys that were B and C swimmers were ready to shine. They wanted their moment, and they got it today.”
Marquette junior Trevor Crandell won the 50-yard freestyle, finished runner-up in the 100 butterfly and helped Marquette to wins in the 200 medley relay and 400 free relay.
“It’s so rewarding,” Crandell said. “When you’re first starting the year, it’s so demotivating, you’re not swimming any meets, you’re not doing any good times. But when you get to the U.P. Finals, you’re on that taper, you’re on that block, you’re just ready to go, it’s something special.”
“Super-quiet kid, but this year found the eye of the tiger and really went after it,” McFarren said of Crandell. “So exciting to watch. He wanted it so bad this year, proud of him.”
Junior Isaiah Youngren picked up Marquette’s other individual race win, in the 100 breaststroke. Junior Chase Thomsen was the top diver with a score of 198.15.
Manistique’s Nathan Schoenow won the 100 and 200 freestyle races.
The senior had been sick in his other U.P. Finals appearances.
“It feels good; a lot of hard work in the pool and out of the pool came into this,” he said.
He looked to sprint through both races, including the 200.
“Earlier this season, I didn’t have a whole lot of endurance,” Schoenow said. “I tried to pace myself, maybe hold back a little. But for this meet, since it’s my last time ever doing the 200, I just decided to sprint the whole thing and see how that would work. It hurt a lot, I was really tired after, but it worked – I got my best time by 3.5 seconds.
“The other one (100), same thing, I tried to sprint as hard as I could and the second I felt tired, I would just try to will myself to go faster.”
Other individual winners included Kingsford’s Joey Lundholm in the 200 individual medley and 100 fly, Rudyard’s Keith McDowell in the 500 free and Houghton’s Beau Haataja in the 100 backstroke.
Gladstone was third in the team standings with Kingsford fourth, Ishpeming/Negaunee fifth, Sault Ste. Marie sixth, Rudyard seventh, Manistique eighth and Ishpeming Westwood ninth.
McFarren made it a combined 17 Finals championships as coach for boys and girls for Marquette, tying Marquette’s Matt Williams for the meet record.
PHOTOS (Top) Marquette’s Trevor Crandell celebrates his victory in the 50-yard freestyle Saturday. (Middle) Swimmers launch at the start of the 50 championship race. (Below) Kingsford’s Joey Lundholm swims to a win in the 200 individual medley. (Click for more from Jarvinen Photos.)