Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat
By
Keith Dunlap
Special for MHSAA.com
March 12, 2024
It can be amazing sometimes how winning can completely change an athlete’s mind.
Such was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old.
While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.
Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke.
Then, something unforeseen happened.
“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said.
And so MacDonald’s racing transformation began.
Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.
MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88.
“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”
Oh, but MacDonald did even more.
He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51.
Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.
Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.
If there was a more storybook ending to a high school career, it’s hard to imagine.
Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend.
In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter.
Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers.
“It’s been easy sailing,” Valice said.
Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.
“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”
MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles.
That’s pretty good for someone who didn’t know he liked the event until he was 13.
“I was terrible at it,” MacDonald said.
Not anymore. Not at all.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)
Groves Accomplishes Year-long Goal in Earning 1st Finals Title Since 2010
By
Dean Holzwarth
Special for MHSAA.com
March 11, 2023
HOLLAND – Birmingham Groves junior Angus McDonald remembers a phone call between teammates following last year’s fourth-place finish at the Lower Peninsula Division 2 Finals.
“I remember a year ago, we were on a call late at night saying that we could really win state next year, and we’ve been working for this the whole year,” McDonald said. “It’s something we’ve dreamed of for so long.”
That dream became a reality Saturday as the Falcons claimed the Division 2 crown by a narrow margin over Detroit U-D Jesuit.
Groves finished with 274 points, while Jesuit had 267 points. Birmingham Seaholm (210) was third and Grosse Pointe South (207) placed fourth.
The Finals win was the Falcons’ first since 2010.
“We thought we had a chance to win the BIg Dance,” Groves coach Ricky Forrest said. “We knew it was going to be very tight. We knew it was going to be a dogfight, and it was.
“We had a lot of kids step up, and our captains and our leadership on the team did a tremendous job.”
Groves has steadily climbed the ladder at the Finals. The Falcons had placed ninth two years ago, and knew this feat was possible with the return of several experienced swimmers.
“It was a goal that they had last March, and they put in the work,” Forrest said. “It's one of the most rewarding feelings in the world when you put in the work, and you get to see it. I'm getting goosebumps just talking about it right now.”
McDonald won the 100-yard breaststroke (55.90) and was a part of the victorious 200 medley relay team that set the tone early.
“We knew if any year was going to be the year, this was it, and we’ve been striving so hard to make it happen,” McDonald said. “U of D put up a great fight, and they’re a very strong team. We’re just so happy to come out with this, and this feels amazing.”
Senior Ian Duncan, who clocked a winning time of 1:40.01 in the 200 free, became emotional as he clutched the championship trophy and talked about the journey to reach this moment.
“In this sport more than anything, you have early mornings and late nights and you think about all the things that can get you through those hard practices when you really don't want to do it,” Duncan said. “Keeping your dreams alive, that one day you might get in the pool and win it all for your team and the school that you represented for four years. It's really something that keeps you going through the hard times. It's immeasurable.”
After Friday’s preliminaries, Groves set out to prove it had enough mettle to win it all.
“We brought it together in our hotel room, and we thought we had a chance to do something special,” Duncan said. “We all looked each other in the eye, and we all knew if we could come together as a team and trusted each other then we were going to come out on top.”
Forrest said the little things made the difference.
“Our boys swam outstanding yesterday and today, and it's really crazy how all the small things that we teach and we coach always matter when the races are so tight,” he said.
Jesuit placed runner-up for the second-straight year. Last year the Cubs finished second to Ann Arbor Skyline.
“We kind of knew all season that we were talented,” Jesuit coach Drew Edson said. “I didn’t realize we were going to be up like this, but our focus the entire season and this weekend was the team.
“This is the best team around when it comes to being loving and appreciative for the successes they've had because they’ve worked for every amount of it.”
Jesuit captured wins in a pair of relay events, the 200 and 400 free.
“Top to bottom our kids did phenomenally,” Edson said. “Our relays were great, individually we were great and we had a lot of top-end speed. We were just missing a little bit of depth, and I think that’s where championships are won. Our kids swam their hearts out.”
Fenton senior Max Haney became a two-time Finals champion winning the 200 IM (1:48.44) and the 100 back (48.92).
Grosse Pointe South senior Logan Hepner recorded the top honor in diving for the second-straight season, this time by scoring 560.801 points. His father Chad had won a Finals championship in diving for the Blue Devils in 1993.
Byron Center's Austin Briggs (50 freestyle), Grosse Pointe south's Keiran Rahmaan (100 butterfly) and Troy Liu (100 free), and Walled Lake Northern's Seah Diffenderfer (500 free) also won championships, Diffenderfer repeating in that race.
PHOTOS (Top) Birmingham Groves celebrates its LPD2 team championship Saturday at Holland Aquatic Center. (Middle) Fenton’s Max Haney races to the 200 IM victory. (Below) Grosse Pointe South’s Logan Hepner launches during his repeat pursuit in diving. (Click for more from High School Sports Scene.)