Performance: Gladstone's Adam Bruce
October 19, 2018
Adam Bruce
Gladstone senior – Cross Country
In only his second season running cross country, the Braves standout has assumed the lead position as fastest in the Upper Peninsula. Bruce won two league championships last week, at the Mid-Peninsula Conference meet (16:50) and three days later at the Great Northern Conference final (16:53) to earn the Michigan Army National Guard “Performance of the Week.”
Bruce arguably is a more accomplished wrestler – he started in that sport in first grade and is a three-time MHSAA Finals qualifier and two-time placer, taking third at 130 pounds in Division 3 last winter. He decided to try track & field as a freshman, but as a pole vaulter – he wanted nothing to do with running. But his coach convinced him to run a 1,600 time trail, and Bruce broke 5 minutes – and as a sophomore he won the U.P. Division 1 championship in the 3,200. Bruce holds the track team’s records in the 1,600 (4:31.7, breaking a record from 2005) and 3,200 (9:52.8, breaking a record from 1988) and ran the cross country program’s record 5K this fall, a 16:05 at the El Harger Invitational at Pictured Rocks Golf Course, the site of this Saturday’s U.P. Finals.
In his first season last fall, Bruce finished fourth at the U.P. Division 1 Final behind a cast of senior standouts – Houghton’s Clayton Sayen and Marquette’s Garrett Rudden and Luke Rambo – and he chased Negaunee’s 2016 champion Colton Yesney in regular-season competition. This season, Bruce took advantage of a rare opportunity to make his mark downstate Sept. 5, when he finished second in the Division 3 race at the Holly Invitational with a time that also would’ve placed him first in the event’s Division 2 race. Bruce also carries a 4.0 grade-point average and is ranked third in his graduating class. He’s undecided where he’ll attend school after graduation but intends to run; he plans to study either education or physical therapy, depending on which of his finalists he selects.
Coach Gary Whitmer said: “This is my 18th season of coaching at Gladstone High School, and I never have had a dedicated and driven athlete like Adam; he loves to run. He is such a team leader, always encouraging all athletes – boys and girls) – on our team to do their best. He likes to ask me what the workout for the day is, and than he will get the attention of the rest of the team to make sure they know what is going on. … This year the U.P. state Finals will be in Munising – we ran the course on September 25, and Adam broke the course record, running 16:05 on a cool rainy day. We are hoping that Lake Superior doesn't bring in its nasty October weather and that we have a beautiful day this October 20, and Adam will have a chance to break 16 and bring home a U.P. state cross country title.
Performance Point: “For me personally, it was amazing, because not just individually did I have the success, but our team really stepped it up – especially at the second conference meet, the GNC,” Bruce said of the league title double. “We finished just behind Marquette, with our closest finish ever in our program history to them, so we’re super proud of that. Individually, it was something that I’ll never forget. It’s something that makes me proud, and I can say that it was for my school and the hard work paid off a little bit there. Hopefully it will help me have a better performance at the Finals – it gives me some confidence, and it gives our team a lot of confidence, so we’re excited about this weekend.”
Next U.P. star: “All four years of my high school – I started out in track & field and I came into cross country as just a junior – watching those guys succeed when I was a freshman, it was always my goal to be like them. And the best part about it, I don’t know if it’s to say ‘filling the shoes,’ but being able to step up and show the young runners all of this hard work and just keeping your team motivated and keeping yourself motivated, that you can get there too. Because to be honest, at the beginning I never thought I’d be running some of those times that I ran this year. I’m proud of myself for that, but I think that comes with having a great coach and having good community involvement. At all of our meets, having everyone there to support me, that really helps a lot. Those guys, Yesney from Negaunee and Rambo from Marquette and all those guys, they were a big part of it to because they pushed me all four years of high school so far. They’ve made me want to be better. They’ve made me strive to be like them. I think it’s cool to say that I can fill in the footsteps of those guys, like I’ve been trying my best to do this year.”
Late starter, fast learner: “I had run only one 5K before I came in as a junior, but what really helped me was having a little bit of work my first summer in cross country. I ran a lot that summer and got some mileage under me, and my coach helped me a lot. Coach Whitmer and Coach (Jim) Murtha up here are very knowledgeable about the sport, so them just teaching me that it’s going to come with time and you need to be a little bit patient, because my first few races I struggled a lot. I didn’t have the best times, and I was kinda bummed about that. But then I started to realize that it takes more than overnight to be successful in a sport. So I think I took it patiently, but at the same time I think I picked up on things really quickly. I learned to adapt to the 5K, and to me I fell in love with more of the longer distance because the longer the distance, the more fun I have doing it. … And I think obviously running against the stiff competition I had last year up here really helped. The guys from Negaunee and the guys from Houghton – they treat you like family, we’re all a big family up here – so it was awesome having those guys because I really learned from them.”
It’s the experience: “The thing is in athletics, I think the competition part of it is awesome, but at the same time these experiences that you get are ones that you’ll never forget for the rest of your life. For us to head down to Holly, it was something I can really say that I’ll never forget for the rest of my life. One, the competition was awesome and I enjoyed it a lot, and I had a fun time. … (And) what I thought was cool about that was the downstate kids, they got to experience a little bit of something that they never see – they never see schools come down from the U.P. for those meets like that. It was neat for us as well, because the majority of the kids on our team – we have a young girls team and really a young guys team – it was the first time they’d really ever experienced anything like that. So I think Holly was huge for us. It was a big building point for our season and a big building point for me. Taking second there gave me some confidence, and then I went in two weeks after that and ran my (best time) of the season so far. “
Wrestling with running: “I think a lot of my running success came from wrestling, because what I learned in wrestling is you’re only as good as you’re willing to train yourself to be. That relates a lot to cross country, because my mental toughness is something that helps me as opposed to others. I think I have that mental edge that comes with wrestling. I feel like I’m really able to push myself. Even when I’m struggling and having a bad day, I’m still able to finish because I know mentally I’m strong enough to finish. … (Wrestling) was also a downfall for me at first, because at first it took me a while to realize that running you can’t go 100 percent every day. You want to get in there and go 100 percent and give it your all, but you’ve got to take your easy days in running, and I think that’s one thing that took me a while to understand. But now that I’ve started to get it under control, it can only go up from here.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Past 2018-19 honorees
October 11: Ericka VanderLende, Rockford cross country - Read
October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read
PHOTOS: (Top) Gladstone’s Adam Bruce powers up a hill during Marquette’s Dale Phillips Invitational on Aug. 30. (Middle) Bruce prepares to make his move during the Mid-Peninsula Conference championship race Oct. 8 at Wawonowin Country Club in Ishpeming. (Photos by Cara Kamps.)
Freeland's Hansen Not Focused on Joining All-Time Greats - But On His Way
By
Paul Costanzo
Special for MHSAA.com
September 29, 2023
The goal written on Matt Kaczor’s Post-It Note was sub-15 minutes, 15 seconds. That’s what the Freeland cross country coach was hoping for from star runner TJ Hansen during his junior season.
Kaczor tore it up after seeing Hansen run a single race this fall.
“Knowing what he did over the summer and where he was at, seeing what his 1,600 (meter) and his mile got down to, I had a feeling he could get under 15:30 quickly,” Kaczor said. “After the first race, I looked at my assistant and was like, ‘I’ve gotta rip up that Post-It Note. I don’t think our goal is on the level of where he’s at right now.’ At first, it was break 15:15. Once I saw him race at the Under the Lights (on Aug. 18 at St. Johns), I was like, ‘Yeah, he’s going sub 15.’”
Hansen ran 15:39.6 in that first race, and on Sept. 7, in Shepherd, he ran 15:13.9 to meet the goal written on the now-shredded Post-It Note.
This past Saturday, he ran 15:03.7 at the Cadillac Veterans Serving Veterans Invitational. It’s the fastest time recorded in Michigan this year, and a signal that Kaczor might be filling out a new Post-It Note before the season is out.
“The sub-15 barrier, that’s been something on my mind for a while,” Hansen said. “Now that I’m edging closer and closer to that, it’s been exciting. With how heavy my training has been, I wouldn’t expect (to have run this fast this early). Being able to run the times I am really paints the picture for what’s ahead.”
Hansen came into the season already regarded as one of the elite distance runners in the state. He won the 3,200 meters at the MHSAA Lower Peninsula Division 2 Track & Field Finals this past spring. He’s also finished all-state (12th and fifth, respectively) the past two seasons at the LPD2 Cross Country Finals.
His current trajectory, however, would put his name near some of the state’s all-time greats. But that’s not something Hansen is focusing on.
“I really don’t like to compare myself to others,” he said. “I don’t focus on that. I try to be the best TJ Hansen that I can be. The best version of myself.”
Focusing on himself is almost necessary for Hansen, as he’s spending a lot of time during his races running by himself.
At each of the big events Freeland has run in this season, Hansen has finished at least 20 seconds ahead of his nearest competitor. That includes all divisions of the Duane Raffin Festival of Races in Holly.
In Cadillac, where Hansen ran his current best time, he was a full minute ahead of the rest of the field.
“He’s just a special athlete,” Kaczor said. “I can’t see Freeland having someone like this in a while. He’s a generational talent. What’s crazy is, I had the school record when he was a freshman. He and Braden (Honsinger) broke it last year. But TJ has now dropped that school record (set in 1998) by almost a minute.”
Hansen’s achievements have already put him on a path to run at the next level, which is something of a family tradition.
His older sisters Peyton and Kiera are track & field athletes at Wayne State and Eastern Michigan, respectively. Their parents, Tim and Pam, were track & field stars at Central Michigan.
TJ has drawn the attention of coaches around the country, including from Michigan, Michigan State, Wisconsin, Tennessee and Colorado.
Having family members who know the process is a help for Hansen, and he said they’ve all been good about allowing him to choose his own path, whatever that may be.
“He’s from a good family that knows how to work and knows how to get things done,” Kaczor said. “He knows that if he puts in the work, he’s going to be at a good spot.”
While Hansen admits it can be a bit overwhelming, he’s using it as motivation to run faster and continue to put his name out there.
Also serving as motivation is 2022 Division 2 champion Connell Alford of Chelsea. Alford is among the elite group of runners in Michigan who have broken the 15-minute mark, doing it twice a year ago.
He currently has the state’s second-best time behind Hansen’s this year, running 15:09.1 at the MSU Invitational on Sept. 15.
“Whenever I see him drop a time, my main goal is to run faster,” Hansen said. “Whenever I see him run a good time, that motivates me to work hard.”
The two won’t see each other until the MHSAA Finals on Nov. 4 at Michigan International Speedway. It’s an opportunity Hansen is excited for, as it’s a chance to race and be pushed toward the lofty goals he’s set for himself. Kaczor is excited about it, too, even if it might mean having to replenish his supply of Post-Its.
“We don’t talk about winning the state title; we talk about making sure that we have great races on those days,” Kaczor said. “We can’t control how somebody else runs. It’s a matter of can we, if the weather is right and the course is in good condition, can we be one of the few guys that has run in the 14s on that course? That’s the goal. Put yourself in some great categories with those upper echelons and the greats of all-time.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Freeland's TJ Hansen leads a pack during last season's LPD2 Final at Michigan International Speedway. (Middle) Hansen enjoys a moment of exhilaration after winning the 3,200 this spring at the LPD2 Finals at Ada Forest Hills Eastern. (Top photo by Carter Sherline/Run Michigan; middle photo by Dave McCauley/Run Michigan.)