Benzie's 'Once-In-A-Lifetime' Champ Running Once More to Make History
By
Tom Spencer
Special for MHSAA.com
November 4, 2022
When Benzie Central superstar Hunter Jones seeks his fourth straight MHSAA Finals cross country title Saturday, his race strategy will not change.
He plans to get the lead early, beat everybody in the first mile, pick up the pace in surges in the second mile and hang on with whatever he has left in the tank for the third mile.
And, perhaps as important, don’t get off course.
“I am kind of known as the guy that goes the wrong way,” Jones admitted with a laugh. “I’ve done it quite a few times.
“Now I have to make a conscious effort to walk the course before,” he continued. “You know I am always a little worried if there is no cart in the front to go in front of the race.”
Jones recalls almost following a cart off the course in one of his Finals. Luckily, he realized in time that the cart was leaving the course and he managed to avoid disqualification.
“The cart actually went off the trail to get out of my way, and I followed the cart,” he recalled. “I almost went off the course.
“I stayed in between the cones, and it probably cost me five seconds.”
He’ll be running the same course — Michigan International Speedway in Brooklyn — that he’s dominated in winning Lower Peninsula Division 3 championships his first three years. And he’s coming off setting a course record at Remus Chippewa Hills, hosts of the Regional. That win finished a career Regional sweep for Jones, and he’ll be joined at the Finals by his entire team as the Huskies placed third.
The only year Benzie didn’t join Jones at the Finals was 2020 when the team was missing a top runner because of COVID-19. Dorian Olsen, Benzie’s number four runner, also will be appearing in his third Final as the only Huskies teammates to run with Jones all four years.
If Jones is successful in winning Saturday, he will become only the second Lower Peninsula runner to capture four Finals individual championships. The other was Ryan Shay of Central Lake from 1993-96. Shay went on to an All-America career at Notre Dame and ran professionally until his unexpected death in 2007 after he collapsed during the U.S. Olympic marathon trials in New York City.
Jones also has besting Jake Flynn’s three cross country Finals championships won for Benzie some 20 years ago on his mind as he seeks to become the first ever Michigan runner to win four with individual and team qualifiers competing in the same race. Shay won four championships during the era where separate Finals were run for team and individual qualifiers. Shay's championship as a freshman came in the individual qualifier race and his time would not have won the team race, but it's tough to say what might or what might not have happened had he been pushed by those he didn’t get the chance to run against.
Jones is well aware of the history, which also includes Brimley’s Austin Plotkin becoming just the second runner in state history to win four consecutive Finals titles when he finished his run at the Upper Peninsula Division 3 championship race in 2019.
“I would say it was a goal my freshman and sophomore year, and afterwards in became part of a plan,” Jones said of winning four titles. “It became a step in my bigger goals of going to nationals, getting All-American and national titles and stuff.
“I am on a good path,” he continued. “I feel like I have to keep improving and keep working hard.”
Jones will be going to Wake Forest next fall to join one of the elite Atlantic Coast Conference cross country programs. “We have a really good recruiting class for my years so all those guys will be pushing me,” Jones predicted.
Before that, he’ll also try to reach lofty goals for his senior track season including running a sub four-minute mile and going after the Benzie school record in the 400. Jones owns all of the long-distance school records at Benzie, and he’ll try to break those as well, setting the bar on those races even higher.
“Many before him set records that many thought may never be broken,” said Benzie coach Asa Kelly. “Hunter is different though.
“His current 5K PR (personal record) is 40 seconds faster than the previous record holder Jake Flynn, and he was a three-time state champion, Mr. Cross Country for the state of Michigan, and a Foot Locker All-American,” Kelly continued. “To put his legacy into perspective will take many years, and we still may never fully grasp the kind of runner Hunter Jones was.”
Benzie has a tradition of naming training groups after legendary runners, and team members fall into those based on ability level. Jones now has a group named after him. He is currently the solo member of that tier, and it may not ever change.
“Hunter has put himself in a separate class when it comes to the great Benzie runners,” Kelly said. “We have had so many tremendous runners come through this fine program.
“He is a once-in-a-lifetime athlete for a school like Benzie Central.”
Jones’ brother Rick and sister Sarah are among past standouts in Benzie’s rich track and cross country past. Hunter recalls watching his siblings compete, and also how he started running as a second grader and was winning races against fifth and sixth graders.
He hopes he’s had an impact on younger runners, especially the up-and-coming ones in Benzie’s middle school program. He’s looking forward to their futures as well.
“I feel like the people that are coming up now, like the middle schoolers and the freshman now, are going to be pretty good,” Jones said. “The younger kids definitely look up to me, and I try to do the right thing.”
Like many high school seniors, Jones has been surprised by how fast his high school days are vanishing.
“It’s gone by really fast,” Jones said. “I can’t believe it is almost four years already.
“I am sad that I am going to leave, but mostly excited that I get to go on and keep moving on to bigger things.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Benzie Central’s Hunter Jones (241) leads the pack during a race this fall. (Middle) Jones crosses the finish line first during last season’s Lower Peninsula Division 3 Final at Michigan International Speedway. (Top photo courtesy of the Benzie Central boys cross country program; middle by RunMichigan.com.)
Freeland's Hansen Not Focused on Joining All-Time Greats - But On His Way
By
Paul Costanzo
Special for MHSAA.com
September 29, 2023
The goal written on Matt Kaczor’s Post-It Note was sub-15 minutes, 15 seconds. That’s what the Freeland cross country coach was hoping for from star runner TJ Hansen during his junior season.
Kaczor tore it up after seeing Hansen run a single race this fall.
“Knowing what he did over the summer and where he was at, seeing what his 1,600 (meter) and his mile got down to, I had a feeling he could get under 15:30 quickly,” Kaczor said. “After the first race, I looked at my assistant and was like, ‘I’ve gotta rip up that Post-It Note. I don’t think our goal is on the level of where he’s at right now.’ At first, it was break 15:15. Once I saw him race at the Under the Lights (on Aug. 18 at St. Johns), I was like, ‘Yeah, he’s going sub 15.’”
Hansen ran 15:39.6 in that first race, and on Sept. 7, in Shepherd, he ran 15:13.9 to meet the goal written on the now-shredded Post-It Note.
This past Saturday, he ran 15:03.7 at the Cadillac Veterans Serving Veterans Invitational. It’s the fastest time recorded in Michigan this year, and a signal that Kaczor might be filling out a new Post-It Note before the season is out.
“The sub-15 barrier, that’s been something on my mind for a while,” Hansen said. “Now that I’m edging closer and closer to that, it’s been exciting. With how heavy my training has been, I wouldn’t expect (to have run this fast this early). Being able to run the times I am really paints the picture for what’s ahead.”
Hansen came into the season already regarded as one of the elite distance runners in the state. He won the 3,200 meters at the MHSAA Lower Peninsula Division 2 Track & Field Finals this past spring. He’s also finished all-state (12th and fifth, respectively) the past two seasons at the LPD2 Cross Country Finals.
His current trajectory, however, would put his name near some of the state’s all-time greats. But that’s not something Hansen is focusing on.
“I really don’t like to compare myself to others,” he said. “I don’t focus on that. I try to be the best TJ Hansen that I can be. The best version of myself.”
Focusing on himself is almost necessary for Hansen, as he’s spending a lot of time during his races running by himself.
At each of the big events Freeland has run in this season, Hansen has finished at least 20 seconds ahead of his nearest competitor. That includes all divisions of the Duane Raffin Festival of Races in Holly.
In Cadillac, where Hansen ran his current best time, he was a full minute ahead of the rest of the field.
“He’s just a special athlete,” Kaczor said. “I can’t see Freeland having someone like this in a while. He’s a generational talent. What’s crazy is, I had the school record when he was a freshman. He and Braden (Honsinger) broke it last year. But TJ has now dropped that school record (set in 1998) by almost a minute.”
Hansen’s achievements have already put him on a path to run at the next level, which is something of a family tradition.
His older sisters Peyton and Kiera are track & field athletes at Wayne State and Eastern Michigan, respectively. Their parents, Tim and Pam, were track & field stars at Central Michigan.
TJ has drawn the attention of coaches around the country, including from Michigan, Michigan State, Wisconsin, Tennessee and Colorado.
Having family members who know the process is a help for Hansen, and he said they’ve all been good about allowing him to choose his own path, whatever that may be.
“He’s from a good family that knows how to work and knows how to get things done,” Kaczor said. “He knows that if he puts in the work, he’s going to be at a good spot.”
While Hansen admits it can be a bit overwhelming, he’s using it as motivation to run faster and continue to put his name out there.
Also serving as motivation is 2022 Division 2 champion Connell Alford of Chelsea. Alford is among the elite group of runners in Michigan who have broken the 15-minute mark, doing it twice a year ago.
He currently has the state’s second-best time behind Hansen’s this year, running 15:09.1 at the MSU Invitational on Sept. 15.
“Whenever I see him drop a time, my main goal is to run faster,” Hansen said. “Whenever I see him run a good time, that motivates me to work hard.”
The two won’t see each other until the MHSAA Finals on Nov. 4 at Michigan International Speedway. It’s an opportunity Hansen is excited for, as it’s a chance to race and be pushed toward the lofty goals he’s set for himself. Kaczor is excited about it, too, even if it might mean having to replenish his supply of Post-Its.
“We don’t talk about winning the state title; we talk about making sure that we have great races on those days,” Kaczor said. “We can’t control how somebody else runs. It’s a matter of can we, if the weather is right and the course is in good condition, can we be one of the few guys that has run in the 14s on that course? That’s the goal. Put yourself in some great categories with those upper echelons and the greats of all-time.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Freeland's TJ Hansen leads a pack during last season's LPD2 Final at Michigan International Speedway. (Middle) Hansen enjoys a moment of exhilaration after winning the 3,200 this spring at the LPD2 Finals at Ada Forest Hills Eastern. (Top photo by Carter Sherline/Run Michigan; middle photo by Dave McCauley/Run Michigan.)