Albrecht, Saugatuck Power Through D3
November 5, 2016
Second Half reports
BROOKLYN – It was a race that took a toll on the front-runners.
Caro sophomore Yami Albrecht appeared just fine after winning the MHSAA Division 3 boys cross country championship Saturday, until a fellow competitor congratulated him with a hug. Albrecht staggered back a bit and closed his eyes, trying to get his bearings.
The runner he outkicked for the title, Bridgman senior Brian Njuguna, was helped through the finishing chute area at Michigan International Speedway by two runners from other teams.
Sure, the fast runners can sometimes make it look easy – but it isn’t, not with hopes and dreams on the line.
“It’s probably the toughest race I ran all year,” Albrecht said. “In the race, I was hurting, but the person next to me was hurting just as bad. I had the advantage. I felt I was stronger. I was able to get it.”
Albrecht won the sprint to the finish with a time of 15:47.4. Njuguna was second in 15:50.4 and St. Louis senior Evan Goodell was third in 15:52.7.
“It was just like I imagined it,” Albrecht said. “The top four of us were the people I was thinking were going to be there.”
While the muddy conditions over the final 1,200 meters resulted in slower times for many of the top runners, the duel against Njuguna helped propel Albrecht to a personal-best time. His previous best was 15:49.1 in the Regional meet.
A year ago, he ran 16:03.8 as a freshman to place eighth in Division 3.
“Since then, I’ve been thinking about first place,” Albrecht said. “I was able to get that done. It feels good. I’m thankful for my coaches and my teammates.”
The three-way battle for first became a two-man duel as the finish line came into view. Njuguna took the lead as they hit the straightaway before Albrecht made a decisive move.
“Once we got on the straightaway, I felt pretty good,” Albrecht said. “I thought I had it. … I thought I could catch up to him. I was going to see what he was going to do and go off that once he got in front of me.”
Moving up to Division 3 didn’t impact Saugatuck, which won the team championship by a 61-137 margin over Lansing Catholic. Hanover-Horton was third with 182 points.
Saugatuck had always been a Division 4 school, winning MHSAA titles in that division in 2013 and 2015. This was the team’s fifth straight year in the top four of its Finals race.
Seniors Zachary Pettinga, Nick Butch and Orlando Carrion helped the Indians win three MHSAA championships and take second place in 2014 during their careers.
The team’s top runner was a sophomore, Corey Gorgas, who was fourth overall and second in the team race in 16:02.2. Pettinga was fifth overall and third in the team race in 16:06.6.
Completing Saugatuck’s scoring were Butch (10th in team race, 16:36.7), Carrion (18th, 16:44.2) and junior Keegan Seifert (28th, 17:00.5).
The Indians had three runners across the line before Lansing Catholic’s top runner crossed.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna in the Division 3 Final. (Middle) Saugatuck’s Keegan Seifert (663) works to stay with a large pack in helping the Indians to the team title. (Click to see more from RunMichigan.com.)
Performance of the Week: Grand Haven's Seth Norder
October 13, 2023
Seth Norder ♦ Grand Haven
Senior ♦ Cross Country
Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.
That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.
@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃POW: Seth Norder #tiktalk #questiontime #part2 #stafford #theoffice #Arbys #milkshake #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photos courtesy of the Grand Haven athletic department.)