Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
- Boys Basketball
- Girls Basketball
- Boys Bowling
- Girls Bowling
- Competitive Cheer
- Gymnastics
- Ice Hockey
- Boys Swim & Dive
- Girls Swim & Dive
- Wrestling
- MHSAA News
MHSAA Announces Sites, Schedule Details for Winter Indoor Sports Finals
By
Geoff Kimmerly
MHSAA.com senior editor
March 10, 2021
The Michigan High School Athletic Association has confirmed sites for its indoor Winter sports championship rounds, including an adjustment for the Individual Wrestling Finals that will allow more fans to attend that event after an increase in spectators limits was put into effect March 5 by the Michigan Department of Health and Human Services (MDHHS).
The Individual Wrestling Finals previously were announced to be competed in full at Wings Event Center in Kalamazoo. However, a change moving two divisions to Van Andel Arena in Grand Rapids will allow for more fans, primarily immediate family, to attend. Previously, wrestlers were to be limited to one spectator per participant; with multiple sites, wrestlers will be allowed multiple spectators each.
Similarly, Van Andel and the Breslin Center in East Lansing will host additional events to allow more fans to attend championship rounds in competitive cheer and girls and boys basketball. Both facilities have capacities of more than 10,000 spectators and may host up to 750 per MDHHS guidelines.
The Competitive Cheer Finals will move to Breslin Center to allow more fans to attend compared to other venues that were being considered. Semifinals in girls and boys basketball will be split by divisions between Breslin Center and Van Andel Arena, in part to provide for greater attendance and also to keep those rounds scheduled to just two locations instead of spreading games across a number of others.
The following are sites and schedules for Finals weekends for the remaining MHSAA Tournaments this winter, with further updates to be posted to the MHSAA Website:
Girls Basketball
Where: Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 7, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 9 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).
Boys Basketball
Where: Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 8, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 10 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).
Girls & Boys Bowling
Where: Division 1 at Thunderbowl Lanes in Allen Park, Division 2 at Century Bowl in Waterford, Division 3 at Jax 60 in Jackson and Division 4 at Super Bowl in Canton.
When: Team Finals are Friday, March 26, and Singles Finals are March 27. Both events begin at 8 a.m.
Competitive Cheer
Where: Breslin Center, East Lansing
When: Friday, March 26 – Division 3 at 10 a.m., Division 1 at 3 p.m. Saturday, March 27 – Division 2 at 10 a.m., Division 4 at 3 p.m.
Gymnastics
Where: Rockford High School
When: Team Finals on Friday, March 26, beginning at 2 p.m. Individual Finals on March 27, beginning at noon.
Ice Hockey
Where: USA Hockey Arena
When: Semifinals on Thursday, March 25, for Division 2 beginning at 4:30 p.m., and March 26 for Divisions 1 and 3 with first games for those divisions beginning at 10 a.m. and 1:30 p.m., respectively. All three Finals will be played March 27, at 11 a.m. (D2), 3 p.m. (D3) and 7 p.m. (D1).
Boys Swimming & Diving – Lower Peninsula
Where: Division 1 at Hudsonville High School, Division 2 at Jenison High School, Division 3 at Hamilton High School (diving) and Holland Aquatic Center (swimming).
When: Diving on Friday, March 26, and all swimming Finals are March 27. Start times are being determined.
Girls & Boys Swimming & Diving – Upper Peninsula
Where: Marquette High School
When: Diving this Friday, March 12, 2:35 p.m. Swimming is Saturday, March 13, beginning at 11:05 a.m.
Wrestling – Team
Where: Wings Event Center in Kalamazoo, Divisions 2 and 4 in the Arena and Divisions 1 and 3 in the Valley for pre-Finals rounds. All Finals in the Arena.
When: March 30. Quarterfinals will be followed by Semifinals and Finals, with start times to be determined.
Wrestling – Individual
Where: Divisions 1 and 3 at Wings Event Center in Kalamazoo. Divisions 2 and 4 at Van Andel Arena in Grand Rapids.
When: Divisions 2 and 3 on Friday, April 2. Divisions 1 and 4 on Saturday, April 3. Starts times are being determined.