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Reminder: Prepare to Beat the Heat
July 28, 2016
Second Half editor
The heat wave that’s traveled across Michigan during these last few weeks of July is another reminder of the importance of preparing for activity in hot weather in advance of Michigan High School Athletic Association fall practices kicking off the new school year early next month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Football practice can begin at MHSAA schools August 8, followed by first practices for all other fall sports August 10.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.
“Like many things that remain constant from year to year in educational athletics, preparation for hot weather activity is something we must continue to emphasize for our returning athletes and also a new class taking the field for the first time,” said John E. “Jack” Roberts, executive director of the MHSAA. “If we take the precautions we should and plan as we should, we will avoid more of these tragedies in school sports.”
A number of member schools continue to follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
To also assist in acclimatization, football practice rule changes adopted in 2014 allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice. The policy in detail can be found on the Football page of the MHSAA Website.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year. The MHSAA requires all head varsity, varsity assistant and subvarsity coaches at the high school level to complete a rules and risk minimization meeting requirement.
The model heat & humidity policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Roberts reminded that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. He noted that schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions.
The Health & Safety Resources page of the MHSAA Website has a number of links to various publications and information and a free online presentation on preventing heat illness from the National Federation of State High School Associations. Also accessible through the MHSAA Health & Safety page are resources from Sparrow Health System, a member of the Mayo Clinic Care Network, which lends expertise on-site at various MHSAA tournament events and provides an online “Ask the Experts” feature to connect MHSAA.com users with Sparrow sports medicine caregivers.
“It is important for participants and their parents as well as coaches and administrators to become informed on how best to prepare for activity in hot weather,” Roberts added. “All involved need to be knowledgeable about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
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MHSAA Announces Revised Wrestling Schedule, 2021 Finals Site
By
Geoff Kimmerly
MHSAA.com senior editor
March 2, 2021
The Michigan High School Athletic Association has revised its 2021 Wrestling Tournaments, scheduled for the final three weeks of March and first weekend of April, in an effort to reduce the mixing of communities and spread of COVID-19. The MHSAA also has selected Wings Event Center in Kalamazoo as this year’s host site for the Teams Finals on March 30 and Individual Finals to be wrestled April 2-3.
As in non-COVID seasons, the wrestling postseason will be divided into separate tournament tracks for teams and individuals, with competition at the District, Regional and Finals levels. Competition at the District and Regional levels for both the team and individual tournaments will follow the MHSAA’s traditional formats, which is possible due to the COVID-19 rapid testing required of each participating wrestler. Districts will be wrestled during the week of March 15, with Regionals the following week.
However, a number of changes for this season’s Finals have been put in place to provide the same experience for qualifying athletes but with more precautions to limit possible exposure to the virus.
Team Wrestling: Quarterfinals, Semifinals and Finals will be wrestled Tuesday, March 30 at Wings Event Center, with all rounds over one day instead of the traditional two. Two areas within Wings Event Center – the “Valley” and “Arena” – will host matches for Quarterfinals and Semifinals, with all four championship matches wrestled simultaneously in the Arena to conclude the event. Divisions 2 and 4 will compete in the Arena, and Divisions 1 and 3 in the Valley prior to the title matches.
Individual Wrestling: All rounds of the Individual Finals will be wrestled at Wings Event Center over the course of one day – Divisions 2 and 3 will compete Friday, April 2, and Divisions 1 and 4 will wrestle April 3. Both arenas within Wings Event Center will be used each day – one for each division – with all rounds including championship matches wrestled in that specific area. Divisions 3 and 1 will compete in the Arena, and Divisions 2 and 4 will compete in the Valley.
Determinations of which divisions were assigned to wrestle in Wings’ Arena and Valley were made by a blind draw conducted by the MHSAA in partnership with the executive board of the Michigan Wrestling Association, the statewide coaches association for the sport. Teams scheduled to wrestle in the Valley during the Team Quarterfinals and Semifinals automatically were selected to wrestle in the Arena for all rounds of the Individual Finals.
Spectator limits at Regionals and Finals will be determined locally following Michigan Department of Health and Human Services orders and will not exceed one per participant.