Jackson Area Efforts Net New Officials

February 16, 2016

By Geoff Kimmerly
Second Half editor

Recruitment of new high school officials to eventually take the reins from those currently conducting MHSAA events is a challenge faced all over Michigan. 

The Jackson Area Officials Association is working to restock its ranks by recruiting directly from local schools and developing them with help from veteran mentors.

Eight new officials – ages 15 to 24 – who worked a series of youth and middle school games together earlier this month, are among those who have been introduced through a program that begins with a meeting at the end of the high school basketball season between JAOA official Bill Walker and local athletic directors, coaches, fellow officials and other young adults he’s made contact with over the course of a season. From that meeting, Walker builds a list of potential candidates to become officials and then invites them to the annual JAOA Legacy Camp in June.

The camp includes two days of scrimmages between local teams, plus classroom and mechanics teaching. Similar to the MHSAA Legacy program, new officials are paired with veterans, and clinicians evaluate their work during scrimmage play. Walker then keeps in touch with the new officials during the rest of the summer, plugging them in for local youth tournaments and scrimmages, and uses as many as possible while assigning officials for youth tournaments over the winter.

All eight officials who worked the event this month are part of the JAOA legacy partnering, and some of the group already are working games at the junior varsity level – with one, a 19-year-old, recently completing his first varsity game. They come from a variety of Jackson-area schools – Parma Western, Napoleon, Jackson Christian, Michigan Center, Concord and East Jackson. Walker said the recruiting effort has a 60 percent success rate so far. (This June’s legacy camp will be the third.)

“By next season, all (eight) will be official MHSAA registered officials,” he said, noting most currently are registered. “It’s great to have these schools support this program. We all benefit from added, good officiating.”

Passing it forward

Our Battle of the Fans trip to Charlotte on Friday included a conversation about a Feb. 2 game between the Orioles and Mason, which has a pair of athletes fighting cancer. The Charlotte student section dressed in blue that night in support of junior Storm Miller, and during halftime passed buckets to raise money for Miller’s GoFundMe account set up to help pay for his care.

Mason, in turn, provided support Friday to an Owosso alum, 2012 graduate Cody Greger, who remains hospitalized at University of Michigan’s hospital with injuries sustained during a house fire in November. Fans and students collected donations to assist Greger’s family with his care.

“This event was yet another example of the values that school sports teach young people,” Owosso athletic director Dallas Lintner wrote on the school’s website. “And it stands as a testament of the integrity of the young adults that represent our schools and the (Capital Area Activities Conference.)."

100 years of hoops

A decade before the formation of the Michigan High School Athletic Association, Eastern Michigan University – then known as Michigan State Normal College – hosted what is believed to be the first organized high school basketball tournament in state history.

EMU will celebrate this anniversary Saturday in conjunction with the Eagles men’s basketball game against Toledo. Game time is noon at EMU’s Convocation Center, and during a break in play the athletic department will recognize the 12 schools that took part in that 1916 tournament – Marine City, Dundee, Milan, Mancelona, Farmington, Elkton, Royal Oak, Middleville, Lansing, Mount Clemens, Wayne and Saline.

More history, courtesy of EMU:

The game of basketball was developed by James Naismith in 1891 at Springfield College in Massachusetts. As a means of promoting the game throughout the country, physical education professor and EMU's first athletic director Wilber Bowen asked his good friend Naismith to bring the game to the Michigan State Normal College (now known as Eastern Michigan University).  

The first basketball game west of the Allegheny Mountains was played at Michigan Normal in 1894 to recognize the new physical education program and to dedicate the new gymnasium on campus.  

Then in 1916, Bowen, along with instructors Elmer Mitchell and Lloyd Olds (who was also credited with the introduction of the striped referee jersey), organized the first high school basketball tournament in Michigan. A total of 300 invitations were sent out to all Class B schools in the state. Twelve schools responded, and the first high school boys tournament was held on the Ypsilanti-based campus on March 23-25, 1916.

Entrance to the tournament was free and (the event was) played at the Michigan State Normal School Gymnasium. However, expenses related to transportation, room, and board had to be provided by the participating schools. The MSNC's Physical Education Department made it easier for schools to participate by making arrangements with local residents to provide food at 20 to 25 cents a meal and lodging at 25 cents a night for each player.
    
That first tournament saw Marine City defeat Dundee in the championship game, 23-22.

The winning team was awarded a silver shield mounted on an oak base. Second prize was a silver cup, and the third place team received a banner. Individual participation awards to all players were also provided. The Ypsilanti Press at the time felt the Normal School "went first class with the awards."

For tickets to Saturday’s game and event, which will be followed by the EMU women’s team taking on Northern Illinois, call the EMU Ticket Office at (734) 487-2282 or visit EMUEagles.com/tickets.

Following up

• Second Half’s Chip Mundy this fall wrote a story on the emergence of Ida’s football team on the way to making the Division 5 Semifinals and finishing its best season ever. A theme of that story was Ida’s philosophy of building “brick by brick,” coined by defensive line coach Gary Deland, who himself was building back after emergency triple-bypass heart surgery.

“From that very first practice in the summer to the last game as a senior, everything is built brick by brick,” Deland said for that story. “I can draw a correlation between that and my recovery, what I’ve gone through. It’s the same thing. It’s brick by brick.”

Kim Farver sent along this photo of Deland holding up a brick after the team’s 43-20 Regional Final win over Buchanan.

• We released the last batch of this year’s MHSAA-Farm Bureau Insurance Scholar-Athlete Award winners today, and one of the highlights during the 27 years of the contest came two years ago when we caught up with some of our winners from the first 25 years – including Bloomfield Hills Cranbrook-Kingswood’s Abby Cohen, who has gone on to co-found a company and help develop a smartphone application, Wing, to help asthma patients monitor their lung function.

Here’s a look at a video describing the technology she’s helped create:

How To Warm Up Correctly Before Playing Different Sports

July 10, 2024

When you see professional athletes gearing up to race or getting ready to take the field, you’ll notice that they’re always in motion. That’s because they are warming up in preparation for going all out.

Henry Ford HealthAnd there’s a good reason why you’ll never see a pro go straight from the bench into a full sprint. “You need to allow your muscles to gradually accept the demands of your activity,” says Jennifer Burnham, a certified athletic trainer at Henry Ford Health. “Otherwise you risk causing an injury.”

Why You Should Warm Up

As the name implies, a warmup is a series of movements designed to warm up your muscles. “You want to increase blood flow to your muscles and loosen up and lubricate your joints,” says Burnham. “And you need to do it gradually, so that your body has time to adapt to the increasing intensity.”

Warming up involves more than just stretching. According to Burnham, studies have actually shown that holding a static stretch when muscles are cold can decrease performance. “Instead, before activity you want to do a dynamic warmup that incorporates movement as well as some gentle stretching."

Your warmup only needs to take 5 to 10 minutes. When deciding what to do, think about the movements you’ll be doing in your activity and which muscles and joints are most involved. Then choose movements that slowly get them warmed up and primed for more intense action.

How To Warm Up For Different Activities

No matter your sport, the warmup before your workout should include some exercises to activate and engage your core (the abdominal and back muscles). “Waking up those muscles helps decrease injury potential,” says Burnham. She suggests incorporating bridges and mini squats (no deeper than 45 degrees) into your warmup routine. To do a bridge, lie on your back, knees bent, feet flat on the floor. Tighten your stomach muscles and squeeze your butt as you lift your hips up to form a straight line from knees to shoulders.

The rest of your warmup can be more specific to muscles and movements of your planned activity.

Running

Before a run, or even a jog, you want to warm up all the muscles and joints from the waist down.

  • Rotate your hips (lift your knee up and do some circles in both directions to move the joint) and ankles (circle one foot at a time both clockwise and counter-clockwise).
  • Get powerful muscles like your glutes and quads ready with high knees and butt kicks.
  • Walk on your toes and then on your heels to warm up shin and calf muscles.
  • When you’re ready to run, start off slowly and gradually increase your speed.

Racquet sports

You still need to warm up your lower body using the same moves as the running warmup. But you’ll want to add in others specific to the upper body movements of tennis, pickleball or other racket sports.

  • Warm up shoulders with big arm circles both forwards and backwards
  • Circle your hands in both directions to get wrists ready for action
  • Lunge forward and rotate your upper torso to increase your spine mobility

Basketball, soccer and football

You want to make sure your lower body has time to adapt to the demands of sports that require bursts of sprinting and quick shifts of direction. Your warmup should gradually increase in speed and intensity as you move your body in all directions:

  • Side shuffles while swinging your arms (shuffle in both directions)
  • Grapevines in both directions
  • Skip forward, lifting knees high, then skip backward

Swimming

Prepping your body for a swimming workout means warming up your arms, shoulders and upper back.

  • Circle arms backwards and forwards
  • Use a light resistance band to do shoulder rows
  • Use a light resistance band or light dumbbell and lift straight arms up to shoulder height in front and to your sides
  • Start with an easy tempo freestyle swim before going into more dynamic strokes like butterfly

Jennifer Burnham is an athletic trainer who sees patients at the Henry Ford Center for Athletic Medicine in Detroit.

To find a sports medicine provider at Henry Ford Health, visit henryford.com/athletes or call 313-651-1969.