Irish Celebrate Homecoming Sky High
October 4, 2013
By Geoff Kimmerly
Second Half editor
You’ve got to see this – from high in the sky – to believe it.
The disappointing news for Pontiac Notre Dame Prep from its Homecoming game last Friday was that the Fighting Irish fell to Detroit Catholic League AA leader Detroit Loyola by seven points.
But the Irish will remember fondly (and probably click on frequently) the video of this sky high view of the game including the team’s entrance to the field.
Thanks to a camera attached to a helicopter-like apparatus flown by local Aerial Imagery Works, Notre Dame was able to capture a rarely-seen view. See more by watching the brief video embedded at the bottom of this post.
SLC-TV Rolls 300
It's fair to assume few television stations in Michigan have been as dedicated to the local football team as South Lyon's SLC-TV, which will celebrate a milestone broadcast Oct. 11 when South Lyon faces South Lyon East.
SLC-TV has followed South Lyon football home and away games for 31 years and will broadcast its 300th game that night. SLC-TV’s games appear on WOW network channel 19 and Comcast Southfield channel 90, which reaches 33 communities in metro Detroit.
Sports director Tedd Wallace will have done play-by-play for 298 of those games, and said he believes no station in America has done TV broadcasts of a team’s home and away games as consistently. Check out more about the network’s weekly work on its Facebook page.
Friendly gesture to opponent in need
One of the most heart-warming parts of following high school sports is experiencing the camaraderie among athletes from opposing teams they likely know nothing about except for what they learn during competition.
Concord’s volleyball team shined especially brightly in this way last week.
Amazingly, Union City junior Marissa Mead played in her team’s match against Concord on Sept. 24 despite her home being destroyed by a fire that morning. As told by the Jackson Citizen-Patriot’s Leanne Smith, Concord’s players had heard about the tragic event and were surprised to then see Mead take her place as defensive specialist that night.
On the bus ride home, the Concord players decided they needed to do something to help Mead and her family. As a team, the players collected $80 – and then pushed the total to $300 with the help of teachers, parents and administrators. They delivered the funds in a card to Mead at Union City’s home match two days later.
It’s a gesture that might seem small, but speaks loudly to the awesome way our athletes relate to each other not just on, but off the court as well. Click to read the entire report.
Official of the Year
Marcy Weston, Central Michigan University’s Executive Associate Director of Athletics/Sports Administration and a longtime contributor to MHSAA officiating initiatives, has been named the Naismith Women’s College Official of the Year.
Weston spoke at the 2001 MHSAA Officials Banquet and has served as part of the association's officials committee and with the National Federation of State High School Associations as a liaison to its Basketball Rules Committee.
She also served as NCAA national coordinator of women’s basketball officiating from 1991-2005 after working as a women’s college basketball official from 1964-84. Click to read more from CMUChippewas.com.
How Acupuncture Can Help Soothe Pregame Anxiety
May 7, 2024
The topic of mental health in sports has been mostly ignored until fairly recently. But thanks to several high-profile athletes’ willingness to open up about their struggles, the topic is no longer quite so taboo.
“Athletes at all levels are realizing the importance of their overall mental health, mental preparation before an event and mental recovery afterward,” says Thomas R. Betts, DAOM, LAc, a sports medicine acupuncturist at Henry Ford Health. “Having your mind in the right place pays big dividends in terms of sports performance.”
One of the many tools athletes are using to get their minds healthy is acupuncture. It may be an ancient Chinese practice, but it can be useful to help improve the mental health of modern athletes.
What Is Acupuncture?
Acupuncture is a healing technique that has been used in traditional Chinese medicine for thousands of years. Acupuncture practitioners (acupuncturists) insert very fine, thin needles into the skin at various points on the body, depending on what condition they’re treating.
According to traditional Chinese medicine, the insertion points for the needles correspond to specific internal organs or energy channels in the body. “The philosophy behind traditional Chinese medicine is that acupuncture works by manipulating the flow of blood and energy to create balance and harmony in the body,” says Betts.
From a Western medicine perspective, acupuncture works by stimulating the central nervous system and by having some direct effect on the tissues in which needles are placed. Acupuncture also has a balancing effect on hormones within the body. It works well with other treatments for anxiety such as sports psychology, massage therapy, guided visualization and meditation.
How Can Acupuncture Improve Sports Performance?
Acupuncture has long been used to help people relax, reduce stress and cope with anxiety. And it can have that effect even when the acupuncturist is treating a physical problem. “Even when I’m treating an athlete for a sports injury, when I ask how they feel post treatment the overwhelming response I hear is ‘I feel so relaxed,’” says Betts.
This is why acupuncture seems like a natural fit for helping athletes of all levels cope with performance anxiety, pregame jitters or other competition-related fears. “Reducing stress helps athletes perform better,” says Betts. “And more and more athletes are realizing that taking care of their mental health and using tools to stay mentally focused can really enhance their performance.”
When Should Athletes Try Acupuncture?
Since an acupuncture session can leave you feeling super calm and relaxed, you don’t want to try it for the first time right before a game or competition. “The timing is important,” says Betts. “You want the athlete to feel motivated to compete, not totally Zenned out.”
The best approach is to schedule a series of acupuncture sessions in the weeks leading up to a big game, competition or race. Betts says he typically recommends athletes come in twice a week for three weeks to get started. “It’s not about treating their anxiety in the moments before a game,” he says. “It’s about establishing a baseline of calm that they can carry with them into the competition.”
While there’s still some stigma surrounding athletes and mental health, Betts sees the popularity of acupuncture as one sign of a shift. “I think we’re trending in the right direction for mental health,” he says. “Athletes are starting to understand that if they want longevity and success in their sport, they need to take care of their mental and emotional health—not just the physical.”
Reviewed by Thomas Betts, DOAM, RAc, a certified sports acupuncturist who sees patients at the Henry Ford Center for Athletic Medicine in Detroit.
To find a sports medicine provider at Henry Ford Health, visit henryford.com/athletes or call 313-651-1969.