Performance: Walled Lake Central's Ben Freeman

March 10, 2017

Ben Freeman
Walled Lake Central senior – Wrestling

Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”

His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.

Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.

Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”

Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."

No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."

Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."

Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."

State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)

Imlay City's D'Ambrosio: Calm, Cool & Contending for School's 1st Mat Championship

By Paul Costanzo
Special for MHSAA.com

February 7, 2024

Dominic D’Ambrosio’s answer when asked at 5 years old if he wanted to start wrestling was probably a clue for what was to come.

Bay & Thumb“I remember when my dad asked me if I wanted to wrestle,” D’Ambrosio said. “I think I just said, ‘Sure.’”

It’s not that D’Ambrosio would be nonchalant or aloof when it came to wrestling. He’s quite the opposite, actually. The work he’s put in has him unbeaten at 43-0 as a senior, ranked among the top four at 138 pounds in Division 3, and threatening to become the Spartans’ first Individual Finals champion.

The clue was that D’Ambrosio was going to be calm and cool on the mat, and have a grounded view of the sport off it, which has also helped him reach those heights.

“When I was younger, I got an award for being a cool cucumber – the Cool as a Cucumber award,” he said. “When I lose, I just look at it as I can get better from it. At the end of the day, it’s just a game. It’s serious, the work you put into it, but it’s not so serious. If you lose, you just want to get better. I just like to get the work done.”

To be fair, D’Ambrosio doesn’t do much losing.

He’s dropped just nine matches during his four-year career, compared to 159 wins, and a third of those losses came against Dundee four-time Finals champion Braeden Davis, who is now unbeaten and ranked No. 5 in the country at 125 pounds as a true freshman at Penn State.

D’Ambrosio, right, takes to the mat during his early years in the sport. D’Ambrosio was 14-0 as a freshman when COVID-19 ended the Spartans’ 2020-21 season short of the postseason. He placed third at the Finals as a sophomore, and fifth as a junior.

He has his eyes on the ultimate prize this year, and for a moment he allowed the thought to get him out of his even-keeled nature. But even that doesn’t last long.

“It would be pretty special,” he said. “I’ve been working hard for it. But, either way, I’m just going to go and leave it all out there.”

D’Ambrosio is the son of Imlay City coach Tony D’Ambrosio, which in some cases could create more pressure. But not this one. And a lot of that could be credited to Tony.

“We always tried to keep the pressure low and just have fun,” said Tony D’Ambrosio, who is in his 10th year at the helm in Imlay City. “We just focus on getting better. He’s always just wrestled. It’s just how he is. Dominic doesn’t even look at the brackets. He doesn’t find out who he’s wrestling until he shakes hands.”

What happens after they shake hands isn’t what one would expect from someone who could win that same Cool as a Cucumber award every year. 

D’Ambrosio’s matches typically don’t last long. Of his 159 wins, 105 have come by pin, including all three of his wins at the 2023 Individual Finals. As a junior, he set the school pin record at 41. This season, 32 of his 43 wins have been by pinfall.

Just four of his matches have gone beyond the first period this season, and only two of those have gone the distance. 

“This year, he’s really been turning it all on,” Tony D’Ambrosio said. “He didn’t start pinning a lot until later on into middle school and high school. It’s just basic stuff, not anything fancy. He’s a nice kid, but when he’s on the mat, he’s going to turn you over.”

D’Ambrosio, right, works to pin an opponent. Dominic isn’t a thrower, and his pins aren’t the result of catching an opponent in anything fluky. He’s just meticulous, and able to take advantage of any opening he’s given.

“I’m (working on a half Nelson) 100 times, 200 times during the week, so I’ll be able to hit it during the weekend,” he said. “If I got somebody’s head, nobody is getting out of it. I can just flow really well into a pinning sequence.”

As he pins his way through the season, D’Ambrosio is racking up awards. He’s been named Most Valuable Wrestler at four tournaments bouncing between 138 and 144, and at one point found himself ranked No. 1 by Michigan Grappler at 138.

As you would expect, he hasn’t allowed that to get to his head, and as his father puts it, “the only ranking that matters is the podium.”

With District tournaments this week, D’Ambrosio now can focus 100 percent of his efforts on getting to the top of that podium. But don’t expect the pressure to mount in his house or on the mat.

“It would be special,” Tony D’Ambrosio said. “But, again, as long as he goes out there and just does what he does, and does his best – it’s kind of like the NCAAs, you have to have a good weekend. It doesn’t dictate who you are. It would be awesome, and it’s a great goal to have. It would be a great goal to accomplish and be the first (from Imlay City). But wherever he ends up, I’m going to be proud of what he’s done.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Imlay City’s Dominic D’Ambrosio, right, wrestles to a fifth-place finish at 132 pounds in Division 3 last season at Ford Field. (Middle) D’Ambrosio, right, takes to the mat during his early years in the sport. (Below) D’Ambrosio, right, works to pin an opponent. (Top photo by High School Sports Scene; other photos courtesy of the D’Ambrosio family.)