After All-American Career, Rockford's Bennett Making Impact as Mat Mentor
By
Dean Holzwarth
Special for MHSAA.com
July 25, 2023
ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.
“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”
Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.
Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.
“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”
Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.
He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.
“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.
“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”
After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.
However, the following year, he took third at 152 after losing a semifinal match 2-1.
That defeat was humbling for Bennett but also showed him how to handle adversity.
“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.
“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.
“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”
Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.
“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”
After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.
“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”
Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.
Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.
Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.
“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.
“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”
The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.
“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.
“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”
Coaching has kept him involved in a sport he loves.
“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.
“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”
The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.
“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”
Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.
“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.
“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”
Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.
“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”
Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.
“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.
“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”
Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.
“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”
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PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)
Imlay City's D'Ambrosio: Calm, Cool & Contending for School's 1st Mat Championship
By
Paul Costanzo
Special for MHSAA.com
February 7, 2024
Dominic D’Ambrosio’s answer when asked at 5 years old if he wanted to start wrestling was probably a clue for what was to come.
“I remember when my dad asked me if I wanted to wrestle,” D’Ambrosio said. “I think I just said, ‘Sure.’”
It’s not that D’Ambrosio would be nonchalant or aloof when it came to wrestling. He’s quite the opposite, actually. The work he’s put in has him unbeaten at 43-0 as a senior, ranked among the top four at 138 pounds in Division 3, and threatening to become the Spartans’ first Individual Finals champion.
The clue was that D’Ambrosio was going to be calm and cool on the mat, and have a grounded view of the sport off it, which has also helped him reach those heights.
“When I was younger, I got an award for being a cool cucumber – the Cool as a Cucumber award,” he said. “When I lose, I just look at it as I can get better from it. At the end of the day, it’s just a game. It’s serious, the work you put into it, but it’s not so serious. If you lose, you just want to get better. I just like to get the work done.”
To be fair, D’Ambrosio doesn’t do much losing.
He’s dropped just nine matches during his four-year career, compared to 159 wins, and a third of those losses came against Dundee four-time Finals champion Braeden Davis, who is now unbeaten and ranked No. 5 in the country at 125 pounds as a true freshman at Penn State.
D’Ambrosio was 14-0 as a freshman when COVID-19 ended the Spartans’ 2020-21 season short of the postseason. He placed third at the Finals as a sophomore, and fifth as a junior.
He has his eyes on the ultimate prize this year, and for a moment he allowed the thought to get him out of his even-keeled nature. But even that doesn’t last long.
“It would be pretty special,” he said. “I’ve been working hard for it. But, either way, I’m just going to go and leave it all out there.”
D’Ambrosio is the son of Imlay City coach Tony D’Ambrosio, which in some cases could create more pressure. But not this one. And a lot of that could be credited to Tony.
“We always tried to keep the pressure low and just have fun,” said Tony D’Ambrosio, who is in his 10th year at the helm in Imlay City. “We just focus on getting better. He’s always just wrestled. It’s just how he is. Dominic doesn’t even look at the brackets. He doesn’t find out who he’s wrestling until he shakes hands.”
What happens after they shake hands isn’t what one would expect from someone who could win that same Cool as a Cucumber award every year.
D’Ambrosio’s matches typically don’t last long. Of his 159 wins, 105 have come by pin, including all three of his wins at the 2023 Individual Finals. As a junior, he set the school pin record at 41. This season, 32 of his 43 wins have been by pinfall.
Just four of his matches have gone beyond the first period this season, and only two of those have gone the distance.
“This year, he’s really been turning it all on,” Tony D’Ambrosio said. “He didn’t start pinning a lot until later on into middle school and high school. It’s just basic stuff, not anything fancy. He’s a nice kid, but when he’s on the mat, he’s going to turn you over.”
Dominic isn’t a thrower, and his pins aren’t the result of catching an opponent in anything fluky. He’s just meticulous, and able to take advantage of any opening he’s given.
“I’m (working on a half Nelson) 100 times, 200 times during the week, so I’ll be able to hit it during the weekend,” he said. “If I got somebody’s head, nobody is getting out of it. I can just flow really well into a pinning sequence.”
As he pins his way through the season, D’Ambrosio is racking up awards. He’s been named Most Valuable Wrestler at four tournaments bouncing between 138 and 144, and at one point found himself ranked No. 1 by Michigan Grappler at 138.
As you would expect, he hasn’t allowed that to get to his head, and as his father puts it, “the only ranking that matters is the podium.”
With District tournaments this week, D’Ambrosio now can focus 100 percent of his efforts on getting to the top of that podium. But don’t expect the pressure to mount in his house or on the mat.
“It would be special,” Tony D’Ambrosio said. “But, again, as long as he goes out there and just does what he does, and does his best – it’s kind of like the NCAAs, you have to have a good weekend. It doesn’t dictate who you are. It would be awesome, and it’s a great goal to have. It would be a great goal to accomplish and be the first (from Imlay City). But wherever he ends up, I’m going to be proud of what he’s done.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Imlay City’s Dominic D’Ambrosio, right, wrestles to a fifth-place finish at 132 pounds in Division 3 last season at Ford Field. (Middle) D’Ambrosio, right, takes to the mat during his early years in the sport. (Below) D’Ambrosio, right, works to pin an opponent. (Top photo by High School Sports Scene; other photos courtesy of the D’Ambrosio family.)