After All-American Career, Rockford's Bennett Making Impact as Mat Mentor
By
Dean Holzwarth
Special for MHSAA.com
July 25, 2023
ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.
“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”
Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.
Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.
“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”
Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.
He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.
“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.
“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”
After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.
However, the following year, he took third at 152 after losing a semifinal match 2-1.
That defeat was humbling for Bennett but also showed him how to handle adversity.
“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.
“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.
“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”
Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.
“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”
After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.
“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”
Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.
Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.
Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.
“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.
“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”
The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.
“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.
“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”
Coaching has kept him involved in a sport he loves.
“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.
“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”
The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.
“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”
Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.
“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.
“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”
Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.
“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”
Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.
“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.
“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”
Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.
“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”
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PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)
Past Shepherd Standout Moeggenberg Directs Wrestling's Return to Glen Lake
By
Tom Spencer
Special for MHSAA.com
February 2, 2024
Showing support for school athletic programs is nothing new for the Glen Lake community.
And the Lakers faithful have welcomed back another team this winter that’s earning those cheers for the first time in more than 20 years.
That’s because wrestling hasn’t been offered at Maple City Glen Lake High School since 2001. But it’s back now, and quickly gaining momentum at a school known in part for its longstanding athletic success.
Nobody understands all of this more than Liz Moeggenberg, perhaps the most decorated athlete in the school’s history. As Liz Shimek and a graduate of the class of 2002, she was the winner of the statewide Miss Basketball Award. Her senior year also was the last that Glen Lake offered wrestling before the program returned this winter.
She went on to Michigan State University where she was a two-time All-America selection. She led the Spartans to the 2005 NCAA championship game, and later played in the WNBA. At MSU, she met her future husband Luke, a wrestler for the Spartans. The Moeggenbergs returned to the Glen Lake area after college and Liz’s professional and international basketball career.
Today the Moeggenbergs have five children — three of whom are competitive wrestlers. And Luke is the Lakers' head wrestling coach.
Liz, who served as the Lakers assistant basketball coach for years leading up to last season’s Division 4 championship run, was in an unfamiliar place Jan. 24 when Glen Lake hosted its first wrestling match in decades – the bleachers. The long-awaited moment featured Frankfort, Mancelona and Grayling in a quad meet.
“The community support has been pretty phenomenal,” Liz said. “It was amazing to see all the people that came out to that first home meet, and it was pretty cool to see that energy in the gym.”
Luke Moeggenberg wrestled in high school for Shepherd and was the Division 3 runner-up at 140 pounds in 2001 before going on to compete at MSU. He started the Glen Lake youth program a few years back and had dreams and hopes of starting a varsity program.
Originally the Moeggenbergs joined the Benzie County youth program. They wrestled there until they had enough wrestlers to start one for Glen Lake. The Lakers launched both a middle school and varsity program this winter.
For years, the young Moeggenberg wrestlers – Lamdin, 12, Fletcher, 10 and Cade, 8 – traveled for practices and competitions with their father, who recalls some very special times. The car rides regularly included discussions on how the boys and their youth teammates might impact the future of Glen Lake high school sports.
“The question would come up from my three boys, ‘When are we going to get wrestling at Glen Lake?’” the coach recalled. “I said actually, if we were ever to get wresting at Glen Lake, it would be because of you guys and all the three boys … they just got quiet.”
Coach Moeggenberg noted it may be years before the boys fully comprehend what they helped start.
“It got pretty emotional when wrestling got voted in by the school board,” he said. “I still don’t think the boys realize what they’ve done.”
The interest shown in wrestling by their oldest son, Lamdin, now a sixth grader on the middle school team, sparked the effort to bring wrestling back to the school’s athletic offerings. Also helping provide momentum was Josh Bullard, who comes from a long line of outstanding Bullard wrestlers in Shepherd’s history. He’s been a big help to Moeggenberg since getting his two sons involved way back in the Benzie travel days. Greg Ford and Kaleb Foss serve as youth coaches, and Moeggenberg has built a varsity staff including assistants Ethan Smith, Jaime Smith and Lance Bies. Ethan Smith is the middle school coach as well.
“I made it pretty clear if we’re going to get a program going I need everybody’s support and everybody to buy in and give it a chance,” Moeggenberg said.
Administrative changes played a big role in Glen Lake bringing back wrestling, Moeggenberg noted. Of particular significance was Jaimie Smith coming aboard as the Lakers’ athletic director. Smith, who now serves as the high school principal, was Frankfort’s wrestling coach previously. Her husband Ethan was previously an assistant coach at Frankfort and Traverse City Central.
The Smiths’ adopted daughter Emily Alaimo is one of 13 student-athletes on the roster. Alaimo, a junior, entered the season as the only Glen Laked competitor with high school wrestling experience. She was a part of the Frankfort program when her parents coached, and then on last year’s Glen Lake championship basketball team.
“Emily is the only one who’s had experience competing at all,” Moeggenberg said. “She has really been our most successful wrestler.”
The Lakers will compete this weekend in the Highland/Mid Michigan Conference Tournament against Evart, Lake City, Manton, Mancelona, Roscommon, LeRoy Pine River, Kingsley, Benzie Central, McBain, Frankfort and Houghton Lake. They’ll be led by freshman Abraham Feeney (132 pounds) and sophomore Caden Sheehan (138). Feeney is leading the team in wins, and Sheehan joined the Lakers after the holiday break. They are practice partners.
“Those kids go 100 percent every day in practice, and it shows when they get into competition,” Moeggenberg pointed out. “They figured out amongst themselves what it takes to be successful already.”
Conference titles and postseason accomplishments are not yet on the Lakers’ radar. They are taking one day at a time, learning how to compete on the mat safely.
“My focus has been really trying to get our team into a position where they are safe to compete,” the first-year coach said. “When you’re talking three months of wrestling experience to this point and you are competing against kids that have maybe been wrestling 12 years, our focus has been getting our kids to compete with a little bit of confidence and in a safe manner.”
Glen Lake has a rich history of success – including MHSAA Finals titles – in sports like football, basketball, soccer, softball and track. The gym is full of banners recognizing those accomplishments.
There also is a banner recognizing Lakers with individual state wrestling titles – and Coach Moeggenberg is expecting the other sports’ successes to bode well for the restarted wrestling program.
“I think all the past successes and the current successes of our sports programs reflect heavy community support of student-athletes,” he said. “That basically makes the coach’s job easier.
“Having the support of the community and the support of the administration, ultimately it allows you to focus on what’s important – teaching student-athletes,” he continued. “It is helping us to create a good foundation for a successful program in the future.”
The measurement for success right now is simply experience and daily individual improvement.
“The kids know what this does for the community and what it has done for our family,” Moeggenberg said. “I don’t want our kids to have their mindset to be on wins and losses and conference titles and District championships.
“I want their mindset to be on progress every match,” he continued. “As we get more experience and have some of our middle school kids who are products of our youth program with some more mat time, it will start to evolve into more of a competitive-based goal.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Glen Lake's Max Galla and his Mancelona opponent lock up Jan. 24 during the Lakers' first home meet in more than two decades. (Middle) Glen Lake coach Luke Moeggenberg instructs one of his wrestlers on the mat. (Below) Glen Lake’s Emily Alaimo takes on her Mancelona opponent. (Photos by Trudy Galla Photography.)