White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
St. Francis Sophomore Building Up to Possible Multi-Sport Championship Story
By
Tom Spencer
Special for MHSAA.com
October 7, 2022
Although there are plenty of races run on golf courses across the state, it is unlikely anyone would win both high school golf and cross country events on the same golf course.
The odds aren’t very good either that an athlete will capture an MHSAA Finals championship in both sports.
The chances must be even slimmer still for that athlete’s teams to sweep both titles in the same season.
Meet Grace Slocum, a golf and cross country standout at Traverse City St. Francis High School. Don’t bet against her work ethic and talent. Her coaches say both are second to none.
The odds of her capturing golf and cross country first place on the same golf course, winning an individual state championship in both golf and cross country in the same season and helping – if not leading – the Gladiators to team state titles in the same season cannot be calculated.
There might not be a need to do any speculating. Her coaches and teammates can’t wait to see what she accomplishes yet this season and throughout her career. Slocum is only a sophomore.
Her school is undergoing some re-modeling right now. A bigger trophy case perhaps should be under consideration.
She’s been accumulating hardware at golf events away from her high school team for some time. Now, she’s winning high school championships. This week, she won a golf Regional title and led her team to a second-place finish qualifying the Glads for the Lower Peninsula Division 4 Final to be played Oct. 14-15 at Grand Valley State University. St. Francis shot a 400 to trail only champion Harbor Springs – one of the strongest golf programs in the state – which finished with a 383.
Slocum finished ninth at the Finals last year as a freshman, and the Glads wound up 13th. Craig Ardery, who is in his 20th season as the St. Francis girls golf coach, is hoping his team cracks the top 10 this time.
When the Golf Finals are over, veteran St. Francis cross country coach Julie Duffing will have Slocum dedicated to running – and the Glads have their eyes on a team championship again after winning LPD3 titles in 2015 and 2016. They were third last year and have ridden consecutive conference and Regional successes to the Finals every year since 2015 – the year Duffing became head coach.
That was also the year her daughter, Katelyn, was a freshman on the Glads team. Julie Duffing's role didn’t change a whole lot with the new title. Prior to joining St. Francis as an assistant track coach in 2013, she had coached at Kingsley for 17 years. The Stags regularly finished among the top 10 in boys and girls cross country during her tenure.
The last year the Glads girls did not qualify as a team for the Finals was 2014 – also the year Holly Bullough won the first of her two individual Finals championships.
Today, the Glads are still feeling some sting from missing out on second place last year by just a few points to Kent City.
“The plan was to come back with a vengeance this year,“ said Duffing, who enjoyed a prep running career herself at Tawas and competed in track & field and cross country at Saginaw Valley State University. “Last year being third, and only two points separated second and third, was a little bitter.”
Slocum’ s twin brother, Josh, also plays golf for the Glads and runs cross country. He’s recovering from a summer injury but ran a personal record last week in his first race of the season. He was the top finisher too for the team ranked second in LPD3.
The St. Francis girls, ranked number one in LPD3, will soon have Slocum dedicated to cross country. She’ll be with the Glads for their last three scheduled meets including the Regional in East Jordan and the Final on Nov. 5 at Michigan International Speedway.
Hart won the LPD3 girls championship last year and is currently ranked fourth. The Glads have run against the Pirates twice this season, winning one of the matchups.
Last year as a freshman, Slocum missed several cross country races but finished 29th at the Final. Sophia Rhein, despite running injured, finished 31st. Betsy Skendzel, 10th, was the Glads’ top finisher. Reilly Duffing was 52nd, Mary Masserant was 62nd and Maddie Gallagher was 84th.
Rhein is the only senior this year among the six returnees. Add stellar freshman Paige Ritchie, and the Glads are ready to contend. Other members of the team looking to compete are senior Cora Garrey, junior Margot Haggerty, sophomores Katie Harrand and Maya Padisak, and freshmen Lucy Noggle, Olivia Padisak and Sarah Trojanowski.
“We did beat Hart at Benzie, and everybody was super excited about that,” Duffing noted. “And then we lost to them this last weekend.
“We didn’t have Grace this last weekend,” she continued. “We just didn’t have a great weekend.”
The loss to Hart can only help the Glads as they prepare for the postseason.
“I told the girls it’s OK. … Let’s have our bad races now,” Duffing said. “Let’s get them out now, and then we don’t have to worry about having another one.”
Slocum, whose favorite sport is golf, considered focusing exclusively on golf this fall. The pressures of two sports at one time with homework demands and school absences were weighing on her as the fall season began.
Duffing was prepared as the possibility was contemplated, having known Slocum for some time through her daughter’s close friendship and all the years they played hockey together. At the top of Duffing’s mind was – and is – Slocum’s happiness.
Duffing came up with a convenient plan for Slocum to follow and participate in cross country. The running Glads were thrilled with it. As a smaller school, the coach knew the importance of flexibility for student-athletes.
“I just looked at her and said, ‘You have a spot on the team no matter what,’” Duffing said. “‘You come when you can – we’ll work with you.’
“‘You don’t golf on Saturdays,’” Duffing recalled telling Slocum. “‘So race on Saturdays, and when you can get some runs in (during) the week, great.”
Knowing Slocum would be in the Glads’ top five whether she practiced regularly or not, the team set its sights on repeating as conference champs and moving through the Regional to the Final.
“I think our job with Grace was to keep the pressure off her and keep her happy,” Duffing noted. “I want her smiling, and I want her to have fun.
“It’s a team sport with a lot of really high goals, and she is part of those,” Duffing continued. “I just want her to be a part of it.”
The two worked out a schedule for training that focused on Sunday running as all the other pieces fell in place. They lost a few Saturdays so Slocum could golf on the courses where the Regional and Final were scheduled.
Slocum will wrap up her golf season next Friday and Saturday in Allendale. She’ll then run Oct. 22 in the Northern Michigan Cross Country Championship at Gaylord – on a golf course at the Otsego Club – and then is expected to help the Glads at the Regional on Oct. 29 before going after the Finals championship.
As she moves through her high school career, Slocum likely will shatter every single golf record at her school — if she hasn’t already. She’s been the team’s top golfer since joining the program a year ago. Before her victory Tuesday, only one other St. Francis golfer had won a girls golf Regional title.
“She’s the number one golfer in my history of girls golf,” Ardery said. “She’s hitting a bar that will be difficult for other golfers to meet.
“The girls before her know about her, and they are very pleased to have their records broken,” he continued. “It’s pretty impressive what she’s been able to do.”
Slocum is nearing the mid-point of her high school career. It would be difficult to bet against her possibly winning golf and cross country races on the same course – or team and individual Finals championships during the same season.
“She has the lowest scoring average of any golfer I’ve coached, and she’s only a sophomore,” Ardery said. “It’s real early in the story.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Grace Slocum (908) and Traverse City St. Francis teammate Grace Skendzel round a corner during a race this fall. (Middle) Slocum stands next to a flag during last season’s MHSAA Girls Golf Finals. (Below) Slocum and twin bother Josh, left, are both golfing and running cross country for the Gladiators this fall. (Top two photos courtesy of Jessica Slocum; bottom photo by Tom Spencer.)