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White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
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Dakota Hammers Home First MHSAA Title
November 17, 2012
By Geoff Kimmerly
Second Half editor
BATTLE CREEK – On one side of Saturday’s Class A Volleyball Final stood Temperance Bedford, with three MHSAA championships and led by the second-winningest coach in national high school volleyball history.
On the other sideline, Macomb Dakota prepared for its first championship game since the school opened in 1996, when most of the Cougars were just learning to walk.
That imbalance didn't end up deciding much on this day, but was certainly something Dakota considered before making its own history with a 25-22, 25-21, 26-24 win over the Kicking Mules.
It was truly a milestone run for the Cougars, who didn't give up a set during the entire tournament.
“We’d never played Bedford before. We'd never played (Semifinal opponent) Northville before. So I think it showed so much adaption for our team and so much depth that we could come in barely knowing anything about their teams, with 10 minutes of scouting video, and we can take them down in three,” Dakota junior hitter Carli Snyder said.
“It’s ideal for that to happen, but it doesn’t happen very often. Great teams drop games because they play badly, but we didn’t (through the tournament) because we kept playing tough the entire time. It’s incredible.”
Seemingly everyone in Battle Creek knew Snyder would be on the attack.
But that hasn’t helped opponents the University of Florida-bound standout all season. And it didn’t make much difference at Kellogg Arena.
Snyder, in just three sets, had 31 kills – third-most in an MHSAA Final since the beginning of the rally scoring era in 2004-05.
Bedford had survived the Semifinal against Grand Haven despite 20 kills by Miss Volleyball runner-up Abby Cole. But Snyder was unstoppable when it counted most.
She killed the final two points of the first game and the final point of the second. With Dakota trailing by three in the third, Snyder had three straight kills to make it 14-14. Her final attempt of the day was dug – but Bedford’s return went wide down the right side.
“We just had to adjust to her and learn from her and get better,” Bedford sophomore middle Nicole Rightnowar said. “She hit where we weren’t, and it was really hard to block her.”
The Cougars have learned a lot in short time. Only three seasons ago, Dakota finished 19-27-3 in coach Tracie Ferguson’s second year.
But the former Clinton Township Chippewa Valley standout (who later played at Wayne State) led the Cougars to a near reverse of that record in 2010 before guiding them to the first of two straight Regional titles last fall.
Dakota entered the District this season ranked No. 3 and finished 59-5.
“When I played in high school, it was Bedford and Jodi (Manore) was still coaching. And honestly, coming into tonight, I knew she was the coach and knew they had a great team, a very technical team … and I gave the girls that input that, ‘Hey, they know how to play volleyball,’” Ferguson said. “Bedford is a big volleyball school. But at the same time, we’ve come a long way. What we’ve accomplished and built on, we were right there with them.”
Bedford’s run was equally exceptional considering that although the Kicking Mules were ranked as high as No. 6 this fall, they entered the tournament an honorable mention.
Bedford finished 65-13-3, with Manore now 1,679-283-48 over an incredible 28-year career – and with four of Saturday’s starters set to come back next season.
“If you look back and ask a lot of the teams we played this year if we were going to be state runners-up, I don’t think too many would’ve picked us,” Manore said. “We came up a little short once we got here, but we beat two really good teams to get to the Finals in Mercy and Grand Haven. I think we came up against not only a team with the best player we’ve played all year, but her supporting cast stepped up I think a lot bigger than we saw (Friday).
“Give her 31 (kills). But there were some other kids there that had quite a few, and that was our problem.”
Dakota junior setter Megan Manuerski had 43 assists, good to tie for 13th on the MHSAA Finals record list. Snyder also had 14 digs and senior outside hitter Megan Downey had 19.
Sophomore outside hitter Kayla Gwozdz had 14 kills to lead Bedford and Rightnowar had 10. Junior setter MacKenzie Andrews had 37 assists and senior libero Ellen Hays had 18 digs. Senior Lexie Curtis added 10.
PHOTOS: (Top) Macomb Dakota junior Carli Snyder prepares to unload on a set during Saturday's Class A Final. (Middle) Temperance Bedford's Nicole Rightnowar puts down one of her 11 kills.