White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Kestrels Prove to be Champions Again
November 17, 2012
By Geoff Kimmerly
Second Half editor
BATTLE CREEK – Taylor Vuich and her teammates have learned to ride the wave of a good omen.
And so, when her hotel room was the first among Monroe St. Mary Catholic Central’s to wake up Saturday morning, and their favorite song was playing when they flipped on the radio, the Kestrels just knew “today was the day.”
Saturday was the day St. Mary got back the MHSAA Class C championship after coming within three points of a second-straight title one year ago.
The Kestrels claimed their second championship in three seasons and fourth overall with a 25-14, 24-26, 25-10 and 25-9 win over first-time finalist Traverse City St. Francis at Kellogg Arena.
“We got all the way here last year, (played) two and half hours, and then it just slipped away from us,” Vuich said. “They were a great team, but I think we knew this year that this is what we wanted. We wanted to prove to everyone that we’re state champions.”
It’s fair to call the 2011 Class C Final epic. All five games were decided by three or fewer points, with Morley-Stanwood claiming the last 15-12.
With now five championship game appearances over the last 11 seasons, it’s also fair to say the Kestrels (49-6) set high expectations heading into every fall – even if that might’ve turned a little dangerous earlier this week.
“When we talk about goals at the beginning of the year, they talk about getting back here,” St. Mary coach Diane Tuller said of her players. “I talk about the first game of the season, (that) this is where we want to be midway and this is where we want to be toward the end; this is what we need to keep working on. That’s the important thing to me. They set those goals, and I have to keep bringing them back.
“I think we overlooked the team we played in the Quarterfinals (Auburn Hills Oakland Christian). It was our worst game of the year. Everything shut down. … (But) our senior captains really wanted it, and they kept them focused. I gave them the job of keeping this team together.”
And they got back together quickly after the Gladiators took a close second set.
St. Mary scored the first 10 points of the third game and then jumped out to a 10-1 lead in the fourth.
And when junior McKenzie Todd and sophomore Cassandra Haut combined to simultaneously crush the winning point straight into the floor, it was a strong lasting impression of how those last two games had gone.
Haut, an all-state honorable mention as a freshman, finished with a team-high 16 kills from her powerful right arm. Vuich, swinging a hammer with her left, added 13 kills and eight digs, and Todd had 10 kills.
Senior Claire McMillan had 46 assists, tied for ninth-most in a Final since the beginning of the rally scoring era in 2004-05. Junior Kelsey Geiman – beating the previous record by five (and the record from before rally scoring by seven).
"We are really deep, in all our players. We have a lot of good hitters on our team,” Haut said. “We can always count on anyone on our team.”
St. Francis finished 42-8-3, impressive all the more because co-coaches Heather Simpson and Rita Jones didn't take over until a month before practice began.
They moved up from coaching the junior varsity after the former varsity coach resigned to take another full-time job.
“Our kids don’t quit, and I don’t think how we played today is really a reflection of how good we were, or are,” Simpson said. “From that aspect, it’s disappointing. But hats off to them. They’re a good team, and we are too, but we couldn't match them.”
St. Francis senior Bridget Bussell just missed getting into the Finals records as well, with her 18 kills just two short of that list. She also had six digs, and senior setter Katilyn Hegawald had seven and 26 assists.
“We just never got into our groove, except for the game we won,” Bussell said.
(But) we knew we were here for a reason, so we tried as hard as we could to keep pushing.”
PHOTOS: (Top) Monroe St. Mary sophomore Cassandra Haut (13) covers a kill attempt by Traverse City St. Francis during the Class C Final. (Middle) St. Francis senior Kaitlyn Hegawald (9) prepares to set up teammate Olivia Hardy (4).