Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
Mom's Memory Inspires C-F All-Stater
January 9, 2021
By Doug Donnelly
Special for Second Half
MONTGOMERY – Jocelynn Nicholls was first drawn to volleyball in grade school.
Over the years, the Camden-Frontier senior has made the transition from being a wild swinging middle-schooler to an apprehensive freshman on the varsity to an all-state volleyball player headed to Trine University to play the sport she loves.
“I fell in love with volleyball when I was in the fourth grade,” she said. “I’ve played basketball and softball, but nothing feels like volleyball.”
It wasn’t always easy for Nicholls, who has overcome the loss of her mother Amy Nicholls during her sophomore season to become a tower of strength for the Redskins.
“She’s been through a lot, but she’s a tough kid and is going to make something of herself,” said Camden-Frontier coach Dawn Follis.
Nicholls’ mom was diagnosed with ovarian cancer in the early part of 2018. By volleyball season that year, her mom had become very ill, enough that Nicholls missed a match when her mom went to the hospital. That season, her mom lost her battle; she died on a game day.
Nicholls had asked her mom earlier that day if she should play.
“I said to her ‘What do you want me to do?’,” said Nicholls, who was 15 at the time. “She squeezed my hand and told me to go. She couldn’t talk, so we had a way to communicate through squeezing my hand. She wanted me to play.”
About halfway through the match against Pittsford, Nicholls felt something she had never experienced before – a feeling, almost like a change in her body.
“My aunt was at the game watching me,” she said. “She even noticed the change in me. I got home after the game, and I figured out the news.”
Her mom, an English professor and dean of the Jannen School of Arts and Sciences at Trine University in nearby Angola, Ind., had passed away.
Nicholls turned to volleyball to help her through. Using her mom as her strength, she didn’t miss another match. Volleyball has always been a big part of her life.
“I’ve come a long way since my freshman year,” she said. “Being pulled up to the varsity was a huge thing. It was a great opportunity for me to grow as a player. It really opened my eyes.”
After that season on the varsity, she started playing club volleyball, first at a club in Hillsdale, then at Team Pineapple Volleyball Club in Angola, which is less than a half hour from her home.
"Once I started playing for other teams, I started playing up, against older girls,” she said. “When I was a freshman I was playing against a bunch of seniors.”
Follis and the Redskins have built a small-school powerhouse in south central Michigan, just north of the Michigan-Indiana state line. Nicholls helped Camden-Frontier to a school-record 40 wins that sophomore season and they won 36 matches and the school’s first Regional crown in 2019. This fall’s was another outstanding season for the Redskins, who went 25-3 and won a fourth-straight District title. Over Nicholls’ four varsity seasons, Camden-Frontier won more than 100 matches.
Nicholls had a great season in 2020, earning first-team all-state honors from the Michigan Interscholastic Volleyball Coaches Association. Playing about half the matches the Redskins typically play in a season, she recorded 395 kills, averaging 4.34 per set, and accumulated 141 digs. Two of her teammates, junior Dakota Sigler and senior Heather Shaw, made the all-state honorable mention list. (Camden-Frontier fell 3-2 to Lansing Christian in a Regional Semifinal on Nov. 10; Lansing Christian will play in the Quarterfinals on Tuesday.)
Follis said Nicholls knows how to use her height to her advantage.
“She’s very tall and very athletic and aggressive,” Follis said. “She’s worked really hard on her game. When she was in middle school, she was tall and had this wild swing. She played all of the time, and it shows.”
Nicholls stands 6-foot tall. She had 70 blocks and block assists this season.
“I’ve always been really tall,” she said. “I think by the fifth grade I was taller than any boy in my class.
“I always knew I was tall and that would benefit me, but I knew that wasn’t going to be enough. I worked hard to increase my vertical. I put in a lot of time. I definitely try and use that to my advantage."
Follis said Nicholls did use her height to her advantage, something not all tall players do.
“She’s a hitter, and she really jumps well,” said Follis. “In high school she has the ability to change the game with her hitting. She’s a game-changer.”
At the Camden-Frontier matches over the past couple of years, there was typically a large contingent of aunts, uncles, grandparents, and cousins watching Nicholls and her teammates play. That is one of the reasons she chose Trine – her family will be able to see her play.
“I want to be close to my family,” she said. “I’d rather be 20 minutes away than 12 hours away. Family is a big deal for me.”
Nicholls said she loves to hang out with family and friends but doesn’t have time for a lot of other interests outside of sports. She likes to stay busy, no matter what sports season it is. Right now, she is lifting and running on nice days and staying ready for the upcoming basketball season. She’s been on the varsity softball team since her freshman season as well.
“I am fulltime, 100-percent motivated to focus on my game,” she said.
At Trine she plans on majoring in exercise science with the hopes of going into physical therapy or something in the athletic field.
“I want to be there for my mom,” she said. “It’s a big opportunity that I will even get to play there. That’s where I wanted to be.”
Trine is a big part of the Nicholls family. Not only was her mom a professor at the school, but she also graduated from Trine. Her dad Scott and brother Mason also went to Trine. Jocelynn started going there at a young age and impressed the volleyball coach years ago.
“When I was a freshman, I went there for a camp and the coach told me if I continued to work hard, I would get a (scholarship) offer,” she recalled.
Losing her mother a couple of years ago, Nicholls said, completely changed her outlook on life.
“It provided me an opportunity to grow,” she said. “It makes me want to give 100 percent all of the time and not take anything for granted. You are not promised tomorrow.”
PHOTOS: (Top) Camden-Frontier’s Jocelynn Nicholls holds up her team’s District title trophy from this season. (Middle) Nicholls serves during a match this fall. (Photos by Doug Donnelly.)