Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
Monroe St Mary Rising to Repeat Mode
November 13, 2020
By Doug Donnelly
Special for Second Half
MONROE – Flip the Switch.
Every year, Monroe St. Mary Catholic Central head coach Karen O’Brien comes up with a catchphrase that she can use in conversations with her team for motivation.
This year, O’Brien picked the phrase “Flip the Switch,” which signals that MHSAA Tournament time is the time the Kestrels need to turn their game up a notch if they want to repeat as Division 3 champions.
“We know we have a goal we want to accomplish, and we are working hard to get there,” said SMCC senior Anna Dean. “There’s always another level that we can reach, every game.”
To this point, the Kestrels have answered the call. On Thursday, SMCC beat Manchester in straight sets to improve to 36-2 on the season and advance to Tuesday’s Quarterfinal against Bronson. O’Brien, in her sixth year coaching the Kestrels, said her team is making steady progress, but they still have potential to get better.
“We know we have another level we can raise our game to,” she said. “We haven’t played at that level yet in the playoffs. We know we need to flip the switch, mentally and physically, if we want to be at the next level.”
SMCC is a veteran team with seven seniors who have been playing together for years. Miss Volleyball finalist Mikayla Haut is joined by classmates Grace Lipford, Abbie Costlow, Jaydin Nowak, Kylie Barron, Anna Dean and Olivia Anderson. There are also five juniors and two sophomores on the postseason roster.
Haut is the second member of her family to be a Miss Volleyball finalist. Cassie Haut, now an assistant coach with the program, was a finalist in 2014 before becoming an all-Mid-American Conference player at Eastern Michigan University.
“I think Mikayla learned last year that she doesn’t have to carry us, she has to lead us,” O’Brien said.
Haut showed off her talent in the Regional held at Adrian Madison this week, at times dominating Tuesday’s match against Hudson and playing steady against Manchester.
“I think our biggest thing is just being consistent,” Haut said. “That’s what is going to get us to where we want to be.”
The Kestrels have put together an impressive resume to take with them into Tuesday’s Quarterfinal. In late October, O’Brien found an opening at a quad in Marshall where the Kestrels went and beat Marshall, ranked No. 10 in Division 2 at the time, Lake Odessa Lakewood, ranked No. 1 in Division 2, and Harper Creek, to go 3-0 on the day. SMCC also won its 10th consecutive Huron League title earlier this season. Haut and Barron have gone 55-1 in league play over their four-year careers.
SMCC’s only losses this fall were to Division 1 opponents Saline and Ann Arbor Skyline. Skyline, which beat Saline in this year’s District, will be playing in Tuesday’s Quarterfinals as well.
Costlow said the team believes in the Flip the Switch mentality.
“As we get to harder teams, we really need to flip that switch,” she said. “We have before. As we progress in the postseason, we need to get our game up.
“It’s a mental thing. It’s energy. When we bring that energy, we all move together and play as a unit, it's really fun.”
Costlow has worked on a jump float serve this year and is consistently one of the team’s best servers.
“The coaches have really been working with me with my hand contact and staying strong with it and not moving my wrist around,” she said. “I like contacting the ball higher. It floats and is hard to pass when it gets up into the air like that.”
Serving at a high level is important for the SMCC attack.
“Our goal is to serve tough so that their setters have a tough time getting anybody the ball,” O’Brien said.
When they are playing offense, the SMCC hitters seem to never stop coming at teams.
“I will be shocked if they don’t (win Division 3 again),” said Whiteford coach Buffy Ruddy after watching the Bobcats fall to SMCC in the District Final. “They have a great team. They have very good ball control, make very few errors and just have a really good balanced attack. They keep coming at you.”
O’Brien said the SMCC setters do a great job of distributing the ball.
“We have six hitters that can attack the ball,” she said. “We have certain plays called, but the setters do a good job of spreading the ball around. It can come from our middle or the right side. I think it’s a great thing. The opponents have to focus on three attackers every time.”
Costlow agreed.
“That’s one of the reasons we do so well,” Costlow said. “We have so many hitters that can put the ball down. The other team never knows where the ball is going to be set or who’s going to hit. It really messes up the other team.”
After seeing her team get past Manchester, Lipford said the Kestrels want more.
“We didn’t play to our full potential,” she said. “We would have liked it to be more decisive of a win. We need to start quicker, finish and play our game.
“From the very start we have to have that mentality.”
O’Brien is in her sixth year as head coach at SMCC. In 2018 her squad lost to Bronson in the Semifinals. Last year the Kestrels swept through the regular season and tournament, winning the school’s sixth Finals championship, and first under O’Brien, in a five-set thriller over Schoolcraft.
The win over Manchester was another start.
“I think individually we made steps, but as a team we are not there yet,” O’Brien said. “But we’ll be there on Tuesday.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) SMCC’s Mikayla Haut (8) hits against Hudson’s Callie Bauer in their Regional Semifinal. Both Haut and Bauer are Miss Volleyball Award finalists. (Middle) Abbie Costlow (4) swings against Hudson. Costlow is one of seven seniors on the SMCC squad. (Below) The “Flip The Switch” T-shirt. (Action photos by Deloris Clark-Osborne.)