Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)

With Sister Showing Way, Dood Doing Big Things to Elevate Grandville Volleyball

By Dean Holzwarth
Special for MHSAA.com

September 20, 2023

GRANDVILLE – As an incoming freshman, Zoey Dood remembers the euphoria she felt when she found out her older sister had been given the position of head coach of the Grandville volleyball program.

West Michigan“I was super excited because it was always a dream of mine to have my sister be my coach, and I never thought it would actually happen and it did,” Dood said. “I knew she could make me better right away.”

Almost four years later, that expectation has become a reality.

Now a senior, the 6-foot-2 Dood has developed into one of the top players in the state and was recently named a finalist for this season’s Miss Volleyball Award.

For Dood’s sister, Jessica Vredevoogd, the opportunity to coach her younger sibling was too much to pass up. 

“That was a big reason why I stopped playing volleyball overseas, was to come back and try and be a part of Zoey and (younger brother) Jackson’s lives more because I didn’t want to be that older sibling that didn’t exist,” Vredevoogd said. “They grew up not getting to know me as well, so to step into that role as her coach at Grandville was nice because I’ve had the chance to spend more time with her and it has built our relationship even more.”

With a 10-year age gap between them, Dood was a young child when she watched her older sister become a two-time all-state setter at Grandville before enjoying a successful career at Oakland University.

Vredevoogd, 28, who recently married, finished her final season for the Golden Grizzlies in 2016 and became the seventh player in program history to surpass 1,000 career kills.

She played overseas before returning to Grandville.

Dood, 18, saw the path her sister took to reach an elite level and wanted to follow in her footsteps.

“I would not have been as successful as I am today if I didn’t have my sister as my coach because I look up to her and I respect her and all of her accomplishments,” Dood said. “It has motivated me to want to be just like her and have the same accomplishments as she’s had.”

Dood, also a setter, received Division 1 all-state second-team accolades last year with an impressive stat line of 380 assists, 168 digs and 176 kills while leading the Bulldogs to a winning record. She posted a match-high 35 kills against East Kentwood last season during the Ottawa-Kent Conference Red Tournament.

Dood is ranked the state’s top player by Prep Dig, and committed to the University of Virginia last year.

Dood sets for the Bulldogs as a junior.

“I’m pumped for her,” Vredevoogd said. “I think she's going to do awesome things there, and I'm just happy that someone else sees her potential. While coaching her the last four years has been fun, I'm excited to see her play and be able to thrive at the college level, too.”

Dood’s vast improvement from her freshman year until now has been impressive.  

A strong worth ethic and a desire to reach the highest level have pushed her.

“My freshman year I was horrible, but I've improved exponentially and I know my sister has been a big part of that,” Dood said. “We would go into practice 30 minutes early, and I would practice my setting every single day. 

“From freshman to sophomore year was an extreme change already in my development, and from there she has helped me so much and she's helped me with my IQ as well.”

Vredevoogd has seen major changes in her sister’s game and is proud of the progress she’s made.

“It’s her ability to really be intent about what you are saying to her, and then she's able to put it into action,” she said. “She's super coachable, but she’s hard-working, too. She's going to keep trying to do what I’m telling her.

“Freshman to sophomore was a big mental growth for her, and then sophomore to junior year and now her senior year you see the physical growth in her game, too.”

The dynamic between the sisters has been one of mutual respect and navigating the boundaries of a sister/coach relationship.

“I feel it’s different from your average mom and daughter experience,” Vredevoogd said. “It's interesting because she's actually watched me play, so I think she can be coached by me because she respects me a little bit in the sense that she's like, ‘OK, she actually did do what I’m trying to accomplish,’ but we do have our sister moments where there is more sass behind the tone. It’s like, do you want a coach's opinion or do you want a sister's opinion?”

Said Dood: “There are times when she says, ’I’m your coach so you need to treat me as a coach,’ and other times when I'm playing club and she’s my sister and now I can talk to her. Points where I can talk to her about certain things and points when I’m not technically allowed to where I approach her as a coach or just act like she's my coach and not my sister.”

Dood was an accomplished basketball player in middle school, but hasn’t played in high school due to her volleyball aspirations.

“My parents kept going back and forth about it and we just didn’t know if I would have time for that,” Dood said. “I couldn't fully commit to that, and I also knew that I wanted to play Division I volleyball in a Power 5 (conference) and be one of the top volleyball players in the country – so I knew I had to give that up to be able to do that.”

Dood will graduate early to get a jump start at Virginia.

“It was a very tough decision because I didn’t know if I wanted to miss out on my senior year, and I thought I would miss out on big senior events – and then I found out I wouldn’t,” Dood said. “What really sold me on it was my major (education), and they told me that I could get my master's degree in four and a half years if I graduated early. And I’ll have that extra semester, so my coach can develop me in the way she wants me to.”

As a team, the Bulldogs are striving to gain respectability in a difficult O-K Red.

They recently finished second at the Traverse City Invitational and lost a thrilling five-set match to Division 1 honorable mention Jenison to open conference play.

“I think Grandville volleyball always gets overlooked because we’ve always been the underdogs, but their drive to work hard is going to help us get more unexpected wins than anticipated,” Vredevoogd said. “And with Zoey being an offensive threat for us in the front row and being able to get a touch on every rally because she is a setter, I think that only helps us. She is one of our top scorers, and if we’re not able to use her then we have a hard time winning.”

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Grandville's Zoey Dood is a recently-announced Miss Volleyball Award finalist this season. (Middle) Dood sets for the Bulldogs as a junior. (Top photo by Tully Chapman; middle photo courtesy of the Grandville volleyball program.)