Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)

Top-Ranked Northville Cooking Up More Historic Possibilities After 2022 Finals Run

By Keith Dunlap
Special for MHSAA.com

September 14, 2023

NORTHVILLE – Northville head volleyball coach Sarah Lindstrom often likes to have themes for her teams going into a season.

Greater DetroitAfter the program made its first appearance in an MHSAA Final last year, Lindstrom let members of each class on her team try and come up with their own theme going into the start of this year, and then a vote was taken by the squad to select the best one. 

So, what was the winning theme chosen by the team?

“Let us cook,” as chosen by the junior class.

“I thought it was fun,” said senior libero Ashlee Gnau, who was one of the many girls who voted for that theme. “I really did like it.”

The team plays on that theme when offensive and defensive players of each match are awarded giant forks or spoons. 

“We know last year by missing it as close as we did, that we have to put in even more work,” Lindstrom said. “They essentially want everyone to know that they are not going to be sitting at the dinner table. They are the ones that are going to be serving the meal.” 

So far, the Mustangs have served up lots of wins and what’s believed to be a historic ranking.

Northville enters Thursday with a 14-1 record and is currently ranked No. 1 in the Michigan Interscholastic Volleyball Coaches Association Division 1 poll.

Lindstrom believes it’s the first time the program has been ranked No. 1, and the team has tried to strike a balance between being proud but also knowing championships aren’t won in September.

Ella Craggs sets for a teammate at Kellogg Arena.“The first thing I said was that: ‘We’re ranked No. 1, but I can guarantee you we’re not going to be ranked No. 1 the whole year,’” Lindstrom said. “‘When that happens, let’s not freak out about it. It’s not a big deal.’”

Northville may or may not be ranked No. 1 the rest of the year; but regardless, it’s obviously on the short list of Division 1 title contenders. 

The Mustangs return 10 players from their team that lost to Bloomfield Hills Marian in the 2022 championship match. Five are college-bound. Junior setter Ella Craggs has committed to Illinois State, junior outside hitter Mallory Reck has committed to Marist, middle hitter Avry Nelson has pledged to Eckerd College in Florida, senior libero Greta McKee has committed to Wright State and Gnau has committed to Syracuse. 

Following the loss to Marian in the Final, then-senior Abby Reck left some departing words for the returning group, essentially saying they would be back in Battle Creek in 2023 because they know what it takes now.

“This year, we have a lot of returners and so many people who fill in so many shoes that we lost last year,” Gnau said. “I think learning from that experience, you’re going to have a huge target on your back, but you’re more prepared for the pressure. It was an amazing experience. Being that close last year makes us want to win it all this year.”

Lindstrom noted the experience from last year’s run seems to have paid dividends already, especially in a win at No. 3 Clarkston earlier this fall. 

“Our starting middle blew her ankle four points into that game,” she said. “We had a player out on the court who had never played all year and wasn’t even on the team last year. Because she was surrounded by so many other kids (who) have played in that type of pressure, it just makes us a big force.”

So big of a force that don’t be surprised if Northville cooks and serves up the school’s first volleyball state championship come November.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties

PHOTOS (Top) Northville’s Avry Nelson (6) winds up for a kill attempt during last season’s Division 1 Final against Bloomfield Hills Marian. (Middle) Ella Craggs sets for a teammate at Kellogg Arena.