Troy's Shabet Finishes as Repeat Champ
March 8, 2014
By Keith Dunlap
Special to Second Half
PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.
As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.
"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."
Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.
After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.
Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.
Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.
Maddie Toal of Canton won the beam with a score of 9.725.
Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.
Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.
"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."
Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.
"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine."
In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.
"I was really happy I stuck that," Shabet said.
In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.
With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.
She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale.
Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.
It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.
The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.
"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."
In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.
Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.
But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around.
"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."
PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)
Rockford/Sparta Turns to Seniors, Large Contributing Cast to Complete 3-Peat
By
Steve Vedder
Special for MHSAA.com
March 8, 2024
GRAND RAPIDS – Maybe the simplest explanation for Rockford/Sparta's third straight MHSAA gymnastics team state championship is that the Rams survived a rollercoaster season.
Rockford/Sparta overcame everything from injuries, to extra-motivated opponents after winning back-to-back Finals titles, a less-than-favorable showing at a key time during the season's mid-February Canton Invitational and several other lesser bouts of adversity to narrowly capture Friday's championship at Grand Rapids Kenowa Hills. The Rams finished with 144 points to inch past runner-up Farmington United's 143.8 score.
Bluntly put, seventh-year coach Michelle Ankney admits there were fair questions whether her team would wind its way to a third-straight Finals title and sixth since 2015. But in the end, the adversity was shoved aside.
"Honestly, we have nine seniors so I thought maybe we could do it," she said. "But then I began having some doubts in the middle of the season."
But after a top-shelf showing at the Feb. 14 conference meet, Ankney began to reverse her thinking.
"We hit (scored) in all our events," she said. "We were successful enough that I kind of thought, 'Oh, okay, it's going to be all right for us.'"
Salem finished third Friday with a score of 143.35 while Hartland was fourth at 143.35 and Northville fifth at 140.9.
Rockford/Sparta is one of only five programs to win team gymnastics titles since 2008, and the three-peat was the Rams’ second over the last decade.
In the end, experience proved crucial. Of the nine seniors, seven have been on all three champions. Rockford/Sparta will have 11 gymnasts compete in Saturday's individual meet.
Still, Ankney's careful attitude was echoed by her team. Senior captain Addi Pitzer, who rallied from a torn ACL in January to become a Finals qualifier, said much had to come together for the Rams to complete another title run.
"We thought definitely we had a good shot. On the first day of practice, you could see the fire and drive," she said. "We wanted to be the best we can be. People pushed through the pain; that shows the dedication we have."
Pitzer, who has been a part of these last three champions, said the current club has talent, but it's worked as hard or harder than the other champs.
"We definitely have a lot of talent, but the great thing is how hard we work," she said. "You don't win three straight state championships without working hard. This team has a lot of drive."
Senior Anjaleah Barraza said much of the adversity was learning to deal with being chased by the rest of the state. Considering the program's success over the last three seasons, teams are definitely lining up to give the Rams their best shot, she said.
"I think we're a better team when we're faced with adversity," she said. "It brought us closer together. One of us can have a bad event, but we all come together. That's chemistry. We're aware of being a target, but we use that to motivate us to do better."
Ankney said much of the success had to do with depth. Sparked by an outstanding senior class, Ankney said determining a lineup was often a challenge – in a good way. For instance, the Rams went up to nine deep on the balance beam and easily had seven gymnasts for each of the other three events.
Rockford/Sparta posted the day's highest team scores on floor exercise (36.975) and vault (36.6). Senior Hailey Hill competed all-around and led with a 36.325.
"We had 11 girls compete today, which is the most I've ever had as coach. We've had to step up this year because I don't think we were heavy favorites," she said of early season predictions. "We had a couple injuries, including one that shook us up a little. But we came back together."
PHOTOS (Top) Sophomore Elise Watkins competes on balance beam for Rockford/Sparta on Friday. (Middle) Farmington United cheers on a teammate during floor exercise. (Click for more photos from High School Sports Scene.)