Century of School Sports: Connection at Heart of Coaches Advancement Program

By Geoff Kimmerly
MHSAA.com senior editor

November 19, 2024

As we believe that educational athletics are an extension of the academic classroom, it’s important to recognize as well that coaches – similar to teachers during the school day – are another first point of contact for more than 170,000 high school athletes and thousands more who play middle school sports in Michigan.

For two decades, the MHSAA’s Coaches Advancement Program has served as an avenue to provide our coaches with a variety of tools to assist in working through issues they encounter daily while building up their teams and building these relationships.

Past Executive Director John E. “Jack” Roberts, when writing about the CAP program in 2017, noted “the thousands of dollars and hours that the MHSAA devotes to CAP demonstrates this organization’s belief that nothing – absolutely nothing – is more important in the process of educational athletics than the quality of the coach-athlete connection.”

That commitment and dedication to the coach-athlete connection continues as the MHSAA moves through its 100th anniversary year.

Through the end of the 2023-24 school year, coaches had completed 41,167 sessions within the eight-level program since its creation for the 2004-05 school year. Counting this past weekend’s CAP 1 and 2 courses taught at Detroit Henry Ford, another 1,167 sessions have been completed since the start of the 2024-25 educational year.

The CAP program is broken into nine levels, each addressing a set of topics:

  • CAP 1: Coaches Make the Difference, The Coach as Teacher, Sports Medicine and First Aid.
  • CAP 2: Effective Communication, Legal Responsibilities, Psychology of Coaching.
  • CAP 3: Additional Coaching Responsibilities, Effectively Working with Parents, Managing Time and Energy.
  • CAP 4: Understanding Athletic Development, Strength and Conditioning, Preparing for Success.
  • CAP 5: Healthy Living, Teaching Emotional Toughness, Resolving Conflicts in Athletics.
  • CAP 6, 7, 8 & 9: Current Issues and Topics in Educational Athletics.

Those who complete the program receive a level of certification after their first 12 hours (completing CAP 1 and 2). Through this past school year, 2,295 individuals have advanced through CAP 5 – earning them themselves CAP Masters Certification. From that group, 476 have advanced through CAP 6, 100 through CAP 7 and 87 through CAP 8, with the first class to complete that module in 2015-16. CAP 9 was created this fall.

Perhaps just as notably, 20,960 individuals have completed CAP 1 over the last two decades. Completion of either CAP 1 or CAP 2 became a requirement for first-year varsity head coaches beginning with the 2016-17 school year, and predictably numbers have climbed since that time with 12,515 completing CAP 1 over the last eight school years.

The program is constructed and coordinated by MHSAA Assistant Director Kathy Vruggink Westdorp, who joined the MHSAA staff in 2004 after several years as a principal, athletic director, teacher and coach in Grand Rapids and Forest Hills public schools. She lives the program’s philosophy of providing CAP training “anytime, anywhere” across the state, and over just the last five months CAP 1 alone has been delivered at 19 schools plus during 14 dates at the MHSAA office in East Lansing. Flint Kearsley isn’t on the list of CAP 1 hosts this year, but instead welcomed in 45 students for a CAP 5 session in early August.

Additionally, colleges and universities in Michigan are licensed to present up to five levels through their undergraduate or graduate studies, and eight are scheduled to do so again this school year.

The faculty for 2024-25 includes well-known leaders in Michigan educational athletics, officiating and sports medicine. Instructors include past and present athletic directors, principals, officials, coaches, college professors, athletic trainers, leaders from the Michigan Interscholastic Athletic Administrators Association (MIAAA) and MHSAA staff.

For more information, see the Coaches Advancement Program page.

Previous "Century of School Sports" Spotlights

Nov. 12: Good Sports are Winners Then, Now & Always - Read
Nov. 5:
MHSAA's Home Sweet Home - Read
Oct. 29:
MHSAA Summits Draw Thousands to Promote Sportsmanship - Read
Oct. 23:
Cross Country Finals Among MHSAA's Longest Running - Read
Oct. 15:
State's Storytellers Share Fall Memories - Read
Oct. 8:
Guided by 4 S's of Educational Athletics - Read
Sept. 25: 
Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: 
MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18:
Why Does the MHSAA Have These Rules? - Read
Sept. 10: 
Special Medals, Patches to Commemorate Special Year - Read
Sept. 4:
Fall to Finish with 50th Football Championships - Read
Aug. 28:
Let the Celebration Begin - Read

PHOTOS Clockwise from top left: (1) Former Ypsilanti Community and current Wayne Memorial boys basketball coach Steve Brooks (far right) celebrates with a trophy-winning team. (2) Brighton girls lacrosse coach Ashton Peters raises the Division 1 championship trophy in the spring. (3) Pontiac Notre Dame Prep volleyball coach Betty Wroubel applauds during pre-match introductions. (4) Trenton baseball coach Todd Szalka (middle) huddles on the mound during last season's Division 2 Semifinals. (5) Past Calumet athletic director Sean Jacques (left) passes the Class C championship trophy to his girls basketball coach in 2015. All five have received levels of CAP certification. 

Hickey Joins Notable Coaching Crew as Adams Completes 2024 Soccer Sweep

By Keith Dunlap
Special for MHSAA.com

November 14, 2024

When New Year’s Eve comes this year and the ball drops to welcome in 2025, Rochester Adams boys and girls soccer coach Josh Hickey might be hesitant to celebrate this year coming to an end.

Greater DetroitIt’s not that he won’t be excited for the new year. It’s just that it might be impossible to top 2024 from a coaching perspective.

In June, Hickey made history when he helped guide the Adams girls to the Division 1 championship with a 2-0 win over Hartland.

He joined the list of soccer coaches in state history who have led both boys and girls programs to Finals championships, a group that includes Barry Brodsky of Bloomfield Hills Marian/Brother Rice, Randy Heethuis of Hudsonville Unity Christian, Brian Guggemos of Okemos, Ken Johnson of Salem, Brian O’Leary of Novi, Tim Storch of Troy Athens and Clark Udell of Grand Rapids Forest Hills Central. 

“That’s good company to keep, that’s for sure,” Hickey said in praising those other coaches who have pulled off the feat. 

Earlier this month, the Adams boys followed in the footsteps of their classmates from this spring, defeating Byron Center in the Division 1 Final, 2-0, to win the program’s second Division 1 title over the last three years. Adams downed Rockford in the 2022 Final, also by a 2-0 score.

Adams also won girls and boys Division 1 soccer titles during the same calendar year in 1999, but with those teams led by separate coaches.

Hickey said while each team had talent and players all came from great soccer backgrounds and families, the two championship runs were quite different.

“With the girls, I would imagine nobody picked us necessarily to go that far, especially at the beginning of the season,” he said. “Throughout the year, the girls were just super resilient. The expectation wasn’t there.”

It was a far different element once the fall started and the boys took the field, given there was a solid core of returnees and also five MLS Next academy players who decided to experience high school soccer for their senior year, including eventual Mr. Soccer Award winner Alex Rosin.

Hickey, far left, takes his spot in the team photo after Adams’ girls won the Division 1 title in June at Michigan State’s DeMartin Stadium.“With the boys, we had to battle through all those expectations,” Hickey said. “There is something with your mental toughness to see if the kids can even handle that pressure. They handled it better than I thought they would. It was never a concern or issue.

“The girls came in and just wanted a good year and then ended up having the most success they could ever imagine. The boys came in telling me they wanted to win the whole thing from day one.”

On Oct. 30 – when the Adams boys team defeated Saline in their Semifinal (2-1 in penalty kicks) – it just so happened to be the same day the girls team got its championship rings.

“Some of the girls came and showed us during lunch and throughout the day,” Rosin said. “It just gave us extra motivation. We had to win two more, and we successfully did. At the time, we wanted it so bad and we saw them wear the rings at school. It made us want it even more.”

For the record, Rosin said playing high school soccer — even if it was just for one year — was an experience he’ll never forget.

“Hickey played me at every position,” Rosin said. “It was a good experience to learn the game in a different way. Just kind of push myself and test myself every day. Different positions and trying to become the best player I can be.

“One thing I’ll take away is the memories and new bonds I made with my teammates. It was something incredible.” 

Despite the boys season being over, Hickey said the transition to girls season will wait a bit. There is still the matter of the postseason banquet to attend to, as well as championship celebrations such as meeting the mayor of Rochester Hills and marching in the downtown Rochester Christmas parade.

But once the celebrations slow down and the holidays come to end, all attention will turn to the girls season and the run for a repeat next spring. 

The Adams girls program has never won consecutive Finals titles, but should be well-equipped to give it a go. 

“A lot of players come back from the starting group,” Hickey said. “We also had girls waiting in the wings waiting to play. We’re excited for it.”

While it will be difficult for Hickey and Adams soccer to say farewell to 2024, there clearly is a lot to look forward to for 2025 as well.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Rochester Adams soccer coach Josh Hickey shows the Division 1 championship trophy after his boys team defeated Byron Center on Nov. 2 at Grand Ledge High School. (Middle) Hickey, far left, takes his spot in the team photo after Adams’ girls won the Division 1 title in June at Michigan State’s DeMartin Stadium.