
Century of School Sports: Connection at Heart of Coaches Advancement Program
By
Geoff Kimmerly
MHSAA.com senior editor
November 19, 2024
As we believe that educational athletics are an extension of the academic classroom, it’s important to recognize as well that coaches – similar to teachers during the school day – are another first point of contact for more than 170,000 high school athletes and thousands more who play middle school sports in Michigan.
For two decades, the MHSAA’s Coaches Advancement Program has served as an avenue to provide our coaches with a variety of tools to assist in working through issues they encounter daily while building up their teams and building these relationships.
Past Executive Director John E. “Jack” Roberts, when writing about the CAP program in 2017, noted “the thousands of dollars and hours that the MHSAA devotes to CAP demonstrates this organization’s belief that nothing – absolutely nothing – is more important in the process of educational athletics than the quality of the coach-athlete connection.”
That commitment and dedication to the coach-athlete connection continues as the MHSAA moves through its 100th anniversary year.
Through the end of the 2023-24 school year, coaches had completed 41,167 sessions within the eight-level program since its creation for the 2004-05 school year. Counting this past weekend’s CAP 1 and 2 courses taught at Detroit Henry Ford, another 1,167 sessions have been completed since the start of the 2024-25 educational year.
The CAP program is broken into nine levels, each addressing a set of topics:
- CAP 1: Coaches Make the Difference, The Coach as Teacher, Sports Medicine and First Aid.
- CAP 2: Effective Communication, Legal Responsibilities, Psychology of Coaching.
- CAP 3: Additional Coaching Responsibilities, Effectively Working with Parents, Managing Time and Energy.
- CAP 4: Understanding Athletic Development, Strength and Conditioning, Preparing for Success.
- CAP 5: Healthy Living, Teaching Emotional Toughness, Resolving Conflicts in Athletics.
- CAP 6, 7, 8 & 9: Current Issues and Topics in Educational Athletics.
Those who complete the program receive a level of certification after their first 12 hours (completing CAP 1 and 2). Through this past school year, 2,295 individuals have advanced through CAP 5 – earning them themselves CAP Masters Certification. From that group, 476 have advanced through CAP 6, 100 through CAP 7 and 87 through CAP 8, with the first class to complete that module in 2015-16. CAP 9 was created this fall.
Perhaps just as notably, 20,960 individuals have completed CAP 1 over the last two decades. Completion of either CAP 1 or CAP 2 became a requirement for first-year varsity head coaches beginning with the 2016-17 school year, and predictably numbers have climbed since that time with 12,515 completing CAP 1 over the last eight school years.
The program is constructed and coordinated by MHSAA Assistant Director Kathy Vruggink Westdorp, who joined the MHSAA staff in 2004 after several years as a principal, athletic director, teacher and coach in Grand Rapids and Forest Hills public schools. She lives the program’s philosophy of providing CAP training “anytime, anywhere” across the state, and over just the last five months CAP 1 alone has been delivered at 19 schools plus during 14 dates at the MHSAA office in East Lansing. Flint Kearsley isn’t on the list of CAP 1 hosts this year, but instead welcomed in 45 students for a CAP 5 session in early August.
Additionally, colleges and universities in Michigan are licensed to present up to five levels through their undergraduate or graduate studies, and eight are scheduled to do so again this school year.
The faculty for 2024-25 includes well-known leaders in Michigan educational athletics, officiating and sports medicine. Instructors include past and present athletic directors, principals, officials, coaches, college professors, athletic trainers, leaders from the Michigan Interscholastic Athletic Administrators Association (MIAAA) and MHSAA staff.
For more information, see the Coaches Advancement Program page.
Previous "Century of School Sports" Spotlights
Nov. 12: Good Sports are Winners Then, Now & Always - Read
Nov. 5: MHSAA's Home Sweet Home - Read
Oct. 29: MHSAA Summits Draw Thousands to Promote Sportsmanship - Read
Oct. 23: Cross Country Finals Among MHSAA's Longest Running - Read
Oct. 15: State's Storytellers Share Fall Memories - Read
Oct. 8: Guided by 4 S's of Educational Athletics - Read
Oct. 1: Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18: Why Does the MHSAA Have These Rules? - Read
Sept. 10: Special Medals, Patches to Commemorate Special Year - Read
Sept. 4: Fall to Finish with 50th Football Championships - Read
Aug. 28: Let the Celebration Begin - Read
PHOTOS Clockwise from top left: (1) Former Ypsilanti Community and current Wayne Memorial boys basketball coach Steve Brooks (far right) celebrates with a trophy-winning team. (2) Brighton girls lacrosse coach Ashton Peters raises the Division 1 championship trophy in the spring. (3) Pontiac Notre Dame Prep volleyball coach Betty Wroubel applauds during pre-match introductions. (4) Trenton baseball coach Todd Szalka (middle) huddles on the mound during last season's Division 2 Semifinals. (5) Past Calumet athletic director Sean Jacques (left) passes the Class C championship trophy to his girls basketball coach in 2015. All five have received levels of CAP certification.

With Hodos Again Showing the Way, Pittsford Primed for Another Title Chase
By
Doug Donnelly
Special for MHSAA.com
February 26, 2025
Becky Hodos waited about an hour before she called her husband, Chris.
“I know. I saw it,” he said when he answered the phone.
“I think you should take it,” Becky responded.
The two were discussing a Facebook post in October in which Pittsford announced it was looking for a varsity girls basketball head coach.
“They posted it on the Pittsford Facebook page at 8:30 in the morning,” Hodos said. “I had eight or nine calls by 10 o’clock. Then my wife called.”
Chris Hodos indeed applied, interviewed and got the job as the Pittsford girls basketball coach, returning to a job he thrived before stepping away five years ago. The results have been eerily similar to before.
The Wildcats are 21-0, ranked among the top Division 4 teams in the state and about to start what Hodos hopes is another long tournament run.
“I really didn’t know what to expect from the girls,” Hodos said. “I’ve been away from it. I wasn’t paying very close attention.”
Everyone is paying attention to Pittsford now. The Wildcats have already clinched the Southern Central Athletic Association East championship and are one of just two undefeated teams remaining in Division 4. They are the top seed in next week’s District at Reading.
“There is little doubt having Chris back on the sideline was a good thing,” Pittsford athletic director Mike Burger said. “Our community loves our kids and the effort they put into everything they do. Chris brings energy every day, so I know they are happy with the swagger he brings.
“(Plus) I thought it was good for him,” Burger said. “He just seemed a little withdrawn. Coaching helped bring his fire back.”
Hodos stepped aside after the 2018-19 season. His son was about to play college baseball in northwest Ohio, and he planned on relaxing and watching baseball. He had been coaching football, basketball and baseball at Pittsford.
“No one believed me when I said I was stepping away,” he said.
The Wildcats went to three Class D Finals in a row from 2015-2017 under Hodos, winning championships in 2016 and 2017. If Pittsford defeats Waldron on Thursday, it will be the sixth time in his nine seasons as head coach that the Wildcats have gone unbeaten during the regular season.
Pittsford has had some close calls this season but has found a way to come back even from double-digit deficits in multiple games.
“When you have the best player on the court every night, that helps,” Hodos said.
His best player is Grand Valley State University signee Ava Mallar. She is a four-year starter who is just shy of 1,600 career points, and played significant roles as Pittsford won 18 games each of the last three seasons.
“I honestly was pretty shocked on how well we are doing,” Mallar said. “We lost two seniors, one of which put up a lot of points. I wasn’t expecting this. It’s been awesome. Beating Reading after losing to them twice last year was really good.”
Mallar was a student manager for Pittsford and Hodos years ago.
“I was the manager when he coached my older sister,” she said. “He worked well with our last coach (Aaron Davis). So, when he came, the expectations were the same and practices were sort of the same.”
Hodos also was familiar with Mallar in another way. His day job is as a salesman at Frank Beck Chevrolet in Hillsdale. He sold Mallar a car a couple of years ago.
“He has a good relationship with our whole family,” Mallar said.
Hodos is highly complimentary of his lead scorer.
“She’s the real deal,” he said. “Against Saline (Washtenaw) Christian she had 17 points in the fourth quarter and we came back from 10 points down. She had 27 of our 37 against Reading.”
Mallar said she elevated her game against Washtenaw Christian.
“There’s a point where I know where I have to step up,” she said. “The best part of my game is when I am driving to the basket and making people guard me and creating shots for my teammates. I knew I had to take over if we were going to pull it off.”
Mallar had a triple-double earlier this season and came within two assists of a quadruple-double.
“I honestly thought I had a horrible game, then I found out I had a triple-double. I guess it wasn’t too bad,” she said.
While Hodos has built the team around his star senior, he is also building for the future. Two Wildcats starters are freshmen and two more freshmen come off the bench. He said he is planning to stay at least five years this time around.
“Mike (Burger) asked me if this was just for one year,” he said. “I said, ‘No, I’ll stay five.’ I might stay longer. We’ll see.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at DougDonnelly@hotmail.com with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Chris Hodos (left of scorer’s table) coaches his Pittsford girls basketball team this season. (Middle) Ava Mallar sets up for a free throw against Reading. (Photos by Joe Flaherty/Hillsdale Daily News.)