LFLF Gymnastics Turns Rivals Into Teammates, Friends

By Paul Costanzo
Special for MHSAA.com

March 16, 2021

When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side. 

Well, mostly.

“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”

It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.

This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.

“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”

Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them. 

Linden/Fenton/Lake Fenton gymnastics 2“I think it started out when I was young enough to not even realize that it had started,” Hayden said. 

If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team. 

“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”

While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years. 

The mother-daughter team meshes well with one another.

“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”

Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics. 

“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”

Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts. 

Linden/Fenton/Lake Fenton gymnastics 3“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”

Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up. 

That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason. 

“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”

There’s some optimism within the program that another trip to the Finals is possible. 

“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)

High 5s - 2/14/12

February 13, 2012

Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.

Have a suggestion for a future High 5? Please offer your suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

Daisy Ference

Northville freshman

Gymnastics

Ference, only a 14-year-old freshman, came into the Feb. 4 Canton Invitational at least somewhat under the radar – and left as a favorite to win the MHSAA Division 1 individual championship next month. Ference won the Division 1 competition at Canton with an all-around score for 37.925. Earlier this season, according to a Birmingham Observer & Eccentric report, Ference set Northville’s school bars record with a 9.8.

The Mustangs finish the regular season with a meet tonight at Livonia Churchill and their league championship meet Saturday.

“I love my team, and I want to do well for them. I am motivated by positive encouragement and winning.”

Up next: Ference obviously has a few years to decide what she’ll pursue after high school. But she does hope to continue competing. “I am very determined and ambitious, but my final destination has yet to be determined,” she said. “Gymnastics will always be a part of my life, and hopefully a part of my career.”

I learned the most about gymnastics from: “My high school coach is Erin McWatt, and my main club coach, from Michigan Elite Gymnastics Academy, is Kim Tanskanen. I have been taught by the most talented and dedicated coaches, and I appreciate their love and dedication. They taught me to work hard, and success will follow. They taught me dedication and hard work pays off.”

Chris Hass

Pellston senior

Basketball

Hass, a 6-foot-5 point guard, is averaging 30.9 points per game this season and has scored 2,241 total during his four-year high school varsity career. His points total is 10th-best in MHSAA history and just 600 shy of the record set by Mio's Jay Smith from 1976-79. He's also averaging 8.5 rebounds and six assists per game. Pellston is 14-1 and ranked No. 3 in Class D, with a chance to avenge its only loss Wednesday in a rematch with No. 1 Bellaire. Hass has signed with Bucknell.

"I try to get as many assists as I can now. But for my team to be successful, I need to score. We have very talented ball players on this team. But that's one of my roles."

Up next: "One thing I was looking at college for wasn't just the next four years of life, but the rest of my life. If I don't go to the next (basketball) level after college, I'll have an education that will allow me to get an outstanding job anywhere. I'm going into either mechanical engineering or business management."

I learned the most about basketball from: "Definitely my father (Cliff, also his high school coach). He's always pushing me to be better than who I am. I think a lot of kids who are good when they're young, they're just told how good they are. My dad always kept pushing me to work on this, work on other things. ... He always keeps pushing me to be better than I am right now."

I look up to: "I've always wanted to be like Jesus Christ. He'd be my main one, then my dad and my sister (Stephanie, who formerly held the MHSAA girls basketball record for career points). 

Shelby wrestling

Just because Shelby moved down into Division 4 for wrestling this season doesn’t meant its road to the MHSAA Finals got easier. Case in point: last week’s District matchup against Hesperia, which had reached the Quarterfinals 11 straight seasons.

But thanks to the Tigers 36-26 win, it won’t be 12. Shelby, ranked No. 4 entering the postseason, got past a major obstacle in downing the No. 3 Panthers, who also had reached the Division 4 championship match three of the last five seasons.

Shelby is seeking its first MHSAA team championship since 1972, but long has been considered a power in the southwestern corner of the state. The Tigers advanced to the Division 3 Quarterfinals in 2009 and lost in Regional Finals the last two seasons and in 2007 – twice by just two points during that time.

Shelby is the only ranked team at its Regional on Wednesday at Blanchard Montabella. The Tigers will face Traverse City St. Francis, and with a win either Sanford-Meridian or Leroy Pine River in the Regional Final.

The Tigers also advanced nine wrestlers from Saturday’ individual District at Hesperia: Junior Nick Bantien (119, fourth place), sophomore David Guerra (125, third), senior Jordan White (135, second), senior Trevor Dezwaan (140, second), senior Houston Jones (145, fourth), senior Dillon Sibley (152, fourth), senior Mason Courtright (171, first), junior Dillion Ankney (215, first) and junior Austin Felt (103, first).