LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Gymnastics Finals: Catching the Comets
March 9, 2012
For the past four seasons, MHSAA gymnastics has begun and ended with Grand Ledge.
The Comets have won four straight team championships. Grand Ledge gymnasts also have claimed the last five Division 1 individual titles, and senior Christine Wilson won Division 2 in 2011.
But a number of strong teams and individuals are banking on putting an end to the Comets’ recent dominance.
Below are some of the favorites.
Team Finals are today at 2 p.m., with Division 2 individual competition at noon Saturday and Division 1 at 3:30 p.m. All are at Grand Rapids Kenowa Hills High School. Tickets cost $7.
Click for a complete list of qualifiers, Regional results and this weekend’s rotation schedules.
Team Title Contenders
Grand Ledge finished nearly four points ahead of Canton at the 2011 Team Final. But tonight’s competition stands to be closer.
Grand Ledge: Four of the Comets’ top six from last season have continued to star this winter and helped Grand Ledge to the highest Regional score in the state, 149.40. The Comets haven’t lost a meet since finishing runner-up at the 2007 Final, and won both the Kenowa Hills and Canton invitationals this season – making them again the strong favorite.
Canton: This team should provide the biggest obstacle to a Comets five-peat. Canton finished just 75 thousandths of a point behind Grand Ledge at its invitational Feb. 4. Canton also posted the second-highest Regional score, 148.525, and has finished second and fourth, respectively, at the last two Team Finals.
Troy Athens/Avondale: Also a Regional champion, Athens/Avondale is led by individual Division 1 Regional champion Ashley Moskal -- and edged Farmington by 1.525 points for the team Regional title with a score of 146.975. Athens/Avondale finished fourth at the Canton Invitational.
Farmington: The 2010 and 2008 Finals runner-up finished second at its Regional with a 145.45, but third at the Canton Invitational. Senior Alyssa Bresso scored a 36.400 all-around in her Division 1 Regional, while senior Amanda Lumley won Division 2 that day with a 37.125 and sophomore teammate Meredith Jonik was second with a 36.525.
You’ll read these names again
Division 1
Paige Blythe, Howell: Won her Division 1 all-around with a score of 35.925, including a first place on beam (9.625).
Kylie Dudek, Coldwater junior: Finished second at her Regional with an all-around 37.125 thanks to top-four finishes in each individual event. She won her conference championship, and was 12th at last season’s Final.
Melissa Green, Canton sophomore: Finished second at her Regional with an all-around 37.175. She finished 17th at the Division 1 Final last season.
Ayana Lewis, Canton senior: Finished third at her Regional with an all-around 37.100. She was the Division 2 all-around runner-up at last season’s Finals.
Catrina Malysz, Highland-Milford sophomore: Finished fourth at her Regional, but with a score of 37.050 including a first place on vault (9.30).
Jocelyn Moraw, Canton freshman: Won her Regional with an all-around 37.650 and finished first in three events.
Ashley Moskal, Troy Athens/Avondale senior: Won her Regional with an all-around 38.175, including a first place on bars (9.825). She finished third at last season’s Final.
Sara Pakkanen, Negaunee sophomore: Tied for third at her Regional with an all-around 36.525, including a first place on beam (9.65). She’s a foreign exchange student from Finland.
Chloe Presley, Highland-Milford senior: Finished second at her Regional with a 38.000, keyed by a win on beam (9.80). She finished second at the Kensington Lakes Activities Association meet and fifth at last season’s Final.
Christina Shabet, Troy sophomore: Finished third at her Regional but with a score of 37.975 and a first place on floor (9.80). She finished ninth all-around at last season’s Final.
Taylor Tepper, Grand Rapids Kenowa Hills/Grandville senior: Finished Division 1 Final runner-up the last two seasons. This winter, she tied for third at her Regional with an all-around 36.525, with first places on floor (9.925) and vault (9.70).
Christine Wilson, Grand Ledge senior: Last season’s Division 2 Final champion moved up to Division 1 this winter and won her Regional with an all-around score of 38.800. She’s posted 10.0 scores twice this season and won bars at the Regional with a 9.95.
Division 2
Presley Allison, Grand Ledge sophomore: Finished fourth at her Regional with an all-around 36.400, including a first place on beam (9.450). She finished third all-around at last season’s Final.
Sereen El-Awad, Troy Athens/Avondale senior: Although third all-around at her Regional (36.250), she won both vault (9.05) and bars (9.05) and was second on floor (9.70). She tied for seventh at last season’s Final.
Lauren Clark, Grand Ledge junior: Won her Regional with an all-around 36.950, with first places on floor (9.625) and bars (9.025). She finished eighth at last season’s Final.
Ashley Hextall, Pinckney junior: Won her Regional with an all-around 36.40, with first places on the vault (9.50) and floor (9.425).
Jacey Jackard, Haslett/Williamston/Bath senior: Finished third at her Regional with an all-around 35.50 after placing fifth at last season’s Final. She won bars at the Regional (8.825).
Nicole Jacobs, Salem senior: Finished second at her Regional with an all-around 35.975. She took 16th at last season’s Final.
Meredith Jonik, Farmington sophomore: Finished second at her Regional with an all-around score of 36.525 and won beam that day with a 9.425. She finished 15th at last season’s Final.
Megan Lee, Grand Rapids Kenowa Hills/Grandville senior: Finished third at her Regional with an all-around 36.875, including runner-up finishes on both beam (9.40) and floor (9.525, tied). She finished 11th all-around at last season’s Final.
Erica Lucas, Canton sophomore: Finished first at her Regional. She tied for fourth on vault at last season’s Final.
Amanda Lumley, Farmington senior: Won her Regional with an all-around score of 37.125, with a first place on floor (9.875). She finished fourth at last season’s Final.
Karry Modolo, Freeland/Saginaw Swan Valley junior: Finished second at her Regional with an all-around 35.775 despite not winning an individual event. She finished second on bars (8.75).
Brittany Ramirez, Salem: Finished fourth at her Regional with an all-around 35.775.
Sara Peltier, Grand Ledge sophomore: Finished second at her Regional with an all-around 36.900, including a first place on vault (9.425). She finished 12th all-around at last season’s Final.
PHOTO (top) of Christine Wilson courtesy of Grand Ledge gymnastics program. Photo (middle) of Haslett/Williamston/Bath's Jacey Jackard.