LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Finals: Comets Reach Record Heights
March 9, 2012
GRAND RAPIDS – Grand Ledge faced a possibility Friday at Kenowa Hills High School that none of its gymnasts had known before.
No gymnast on the team had experienced a high school loss. But the Comets were coming off a frustrating performance on their best apparatus, vault, and needed a strong finish to push its MHSAA team championship streak to five.
Senior Christine Wilson knew she’d do her share. But that would be the easy part.
“I’ve been doing the routines for so long now, I knew I had it. But the hard part was getting the girls to believe that they could do it. That was my job, just to get them going again,” the Comets’ lone senior said. “Because I know, after vault, and you’re behind, it’s really hard to pull yourself together when you’re under that much stress.
“Going for five, who does that?”
Grand Ledge went for it on the uneven parallel bars – and got it all. The Comets posted the meet’s top score on that apparatus – 37.325 – to finish with a score of 149.400 and edge Canton by 0.825 points to claim their fifth MHSAA championship. Kenowa Hills/Grandville finished third with 145.10.
“I can’t even describe how proud I am of them,” Wilson said of her teammates. “Every day it’s the same thing, same thing, same thing. It’s this moment. If you don’t put it together, you don’t got it.
“I basically told them we’re so much better than what we just did, and we’ve got to show everyone we can do it. You’ve got to start believing in yourself. Everyone else out here believes in you, but if you don’t believe in yourself, it’s not going to happen.”
The fifth-straight title ties a record held by Ludington (1975-79, although Ludington was co-champion in 1979). It’s fair to believe that the Comets’ 75-event winning streak – counting both duals and invitationals – also is the longest in MHSAA gymnastics history. The last time Grand Ledge took the mat and didn’t finish first was at the 2007 MHSAA Final, when the Comets finished runner-up.
Wilson is the reigning Division 2 individual champion and favored today to win Division 1. Her all-around score of 38.650 on Friday was the Team Final’s highest. Three others posted scores above 36 – juniors Sara Peltier (36.025) and Lauren Clark (36.575) and sophomore Presley Allison (36.90) – and freshman Hailey French turned in a strong 34.925. The score of 149.400 was good for fourth in MHSAA Finals history and the team’s third-best during this five-season run.
It’s not like Grand Ledge totally failed on the vault. Its score of 37.050 was the second-best on that apparatus at the meet. But Canton had scored two tenths of a point more – a healthy amount in what was shaping up to be a close race at the top.
Wilson pulled her teammates into the hallway. She told them to believe. Grand Ledge coach Duane Haring followed with a little bit more of a fiery speech – one among many Wilson said she’ll always remember.
“I was sitting with the parents, and I told them I was really angry because … I think we’re the best vault team in the state. And they didn’t do it,” Haring said. “I just had to go for a walk because I can’t talk to them right now. I started to walk away, and I thought, ‘Oh yes I can.’ … Trust me; they were wide awake for bars. They understood.
“I knew they could do it. All year I’ve waited for them to do bars like that.”
Wilson scored a 9.8 on bars. But the key was Peltier – which scored a 9.7 and landed her dismount for just the second time in competition this season (and Wilson called the first time she’d landed it “lucky”).
Had Peltier missed her landing, it would’ve cost her seven tenths of a point. Add in another error, and that might’ve been enough to lose the lead.
“I felt pressured at first. But when all the girls started pulling it together and landing their dismounts, I didn’t feel as pressured,” Peltier said. “I knew we needed to do as well as we could, but I didn’t realize that it would make that big of an impact on whether we won or not.”
Canton also finished runner-up last season. But coach John Cunningham – who has coached the sport at the high school level since 1968 and at Canton since 1979 – called this team one of his most surprising.
The Chiefs graduated six strong gymnasts after last season, including two school record holders. But this team broke the school's 2004 scoring record with a 149.10. Senior Ayana Lewis broke two event and the all-around records, including two that had stood since 1995.
“They were shockingly good. They didn’t get (just) a little bit better,” Cunningham said. “Everybody has just improved so much. When you have routines when the fifth score is a 9.0 and you can throw it out, and we’ve done that a bunch, it just shocks me.”
Freshman Joselyn Moraw had an all-around 37.650 to lead Canton on Friday. Sophomore Melissa Green had a 36.90 and Lewis had a 36.350. She’ll compete today in Division 1 – after finishing runner-up in Division 2 last season – but is one of just two seniors.
“It’s frustrating, yes. But you never know what could happen next year,” Lewis said. “It might be our year. Every year we step up one more. We get better one year after the next. I have really good hopes for next year.”
Senior Taylor Tepper scored an all-around 38.225 for Kenowa Hills/Grandville. Senior Alyssa Bresso had a 38.150 for fifth-place Farmington, and senior Chloe Presley had a 38.250 for sixth-place Highland-Milford.
Click for full results, and click for more photos from High School Sports Scene. Click for Individual Finals results.