LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Comets Vault to Record 6th MHSAA Title
March 8, 2013
By Geoff Kimmerly
Second Half editor
CANTON – Grand Ledge’s gymnasts knew what was at stake as they warmed up for their last rotation of the MHSAA Team Final on Friday.
And they realized how much more would be lost if they didn’t rally one more time this season.
A streak of 92 straight victories over nearly six years had to weigh heavily upon their shoulders. Not that anyone at Plymouth High School could tell from the way the Comets vaulted to finish their run at a sixth-straight MHSAA title.
With Canton – runner-up the last two seasons – waiting to move up if Grand Ledge erred, seniors Lauren Clark and Sara Peltier came back from falls during warm-ups to land vaults of 9.6 and 9.525, respectively. Instead of falling back, the Comets nearly tripled their 1.375-point lead to finish with a score 149.350 and another championship.
“We knew we all had to nail vault to be able to win. We knew we all had to land on our feet,” Clark said. “We knew it was tight, but we still knew we could do it. So I think during vault warm-ups, we kept our heads together, talked calm. We knew what we had to do.”
And the Comets have done more than any gymnastics program in MHSAA history.
Grand Ledge became the first to win six straight titles after coming into this season tied with Ludington’s 1975-79 teams for the longest Finals win streak.
With their sixth-straight Division 1 individual champion graduated last spring, and three freshmen entering the lineup this winter, this was the season the Comets were supposed to be nervous.
Instead, they won this Final by their largest margin of the six.
“Our other ones, we had kids who came in with pretty good experience. All we did was up their values so they would score better,” Grand Ledge coach Duane Haring said. “This year we put three freshmen out there. To put freshmen out there to score well, especially against teams like Canton, Farmington, Rockford … I wasn’t sure what we were going to do. I was hoping to get 149s, but that was my goal. I wasn’t sure it was going to be possible.”
But he knew his team would be strong on floor. And he knew they could vault.
Grand Ledge finished first on all four apparatuses Friday, but by more than a point on those two – placing 1.425 better than the field on vault with a score of 37.975, and 1.375 better than the rest on floor with a score of 38.300.
Peltier – last season’s Division 2 individual champion – had the high all-around score Friday among those who competed in all four events, with a 38.250. Junior Presley Allison was right behind with a 38.000, followed by freshman Rachel Hogan at 37.250 and Clark at 35.850.
Neither senior experienced a team loss during their high school careers.
“We were really relaxed; last year we were pretty stressed,” Peltier said. “We just knew if we tried our best, everything would be fine.
“It was a great goal, and we achieved our goal, and we all feel really completed.”
In finishing runner-up for the third straight season, Canton put up a courageous effort despite falls on beam and bars.
At the end of Jocelyn Moraw’s bars routine, coach John Cunningham leaned in close and told her he was proud of his standout sophomore – who competed with a painfully strained hamstring and a sore back.
Still, she finished with an all-around score of 36.500 to follow up junior teammate Melissa Green’s 37.100. Junior Erica Lucas posted a 35.725.
“You can’t say that they didn’t gut it out and do the best they could,” Cunningham said. “We just didn’t have a great meet. You can’t (fall) if you want to beat Grand Ledge; they’re just that good."
Canton’s season could be next, as only senior Nicole Lasecki graduates from a team that had two freshmen and two sophomores compete Friday, and had two more freshmen who didn't but regularly have broken 9.0 this season.
Grand Ledge will have a challenge ahead, with the one-two captain punch of Clark and Peltier gone.
“They can do it again if they all just stay together, do what we did this year, and keep their confidence level up and their heads held up high,” Clark said. “They’re a great group of girls, even without me and Sara. And the juniors this year will be great captains next year.”
Canton finished with a team score of 145.750, followed by Farmington’s 141.475. Junior Meredith Jonik scored 36.000 all-around and freshman Carina Wright scored 35.975 for Farmington. Freshman Morgan Korf scored a 36.650 to lead fourth-place Rockford/Sparta.
PHOTOS: Seniors Sara Peltier (left holding trophy) and Lauren Clark (right holding trophy) captained Grand Ledge's sixth-straight championship team this season. (Middle) Comets junior Presley Allison posted an all-around score of 38.000 on Friday. (Bottom) Canton freshman Maddie Toal scored a 9.475 on beam for the runner-up Chiefs. (Photos by Gregory Long. Click to see more from HighSchoolSportsScene.com.)