LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Finals Preview: To Catch a Comet
March 7, 2013
The most hopeful of MHSAA gymnastics teams have been forced to chase Grand Ledge for more than five seasons.
But of any Finals weekend during the Comets' half-decade run of perfection, this could be the one other teams make their strongest push to catch up.
Grand Ledge has won five straight team titles, six straight Division 1 and two straight Division 2 individual championships. But at least one of those streaks looks possible to end this weekend at Plymouth High School.
Team Finals are Friday beginning at 2 p.m., with Individual Finals at noon Saturday – with both divisions running concurrently this year instead of at separate times as in years past.
Click for a complete list of qualifiers, Regional results and this weekend’s rotation schedules, and see below for teams and individuals who should make a run at the top.
Team contenders
Canton: The Chiefs definitely made Grand Ledge a little nervous last season on the way to finishing runner-up for the second straight, this time with a score of 148.575. And they no doubt are still on the Comets’ minds after nearly ending Grand Ledge’s five-year event winning streak by leading their Canton Invitational with one round left Feb. 2 – before the Comets moved ahead at the end. The Chiefs won their Regional with a score of 145.95, more than five points better than the field, and placed the top four Division 1 individual finishers at that event. Jocelyn Moraw, Maddie Toal, Melissa Green and Nicole Lasecki all posted scores of at least 35.650, and Erica Lucas was second in Division 2 with a score of 35.875.
Farmington: The Falcons similarly dominated their Regional, winning by nearly four points with a score of 142.95, and should climb after taking fifth at last season’s MHSAA Final. Farmington also posted an impressive home invitational win on Jan. 19, edging Canton by nine tenths of a point for that title. Farmington has one Division 1 all-around qualifier this weekend, freshman Carina Wright, plus placed four of the top five in Division 2 at that Regional.
Grand Ledge: The dynasty continues to rise. The Comets haven’t lost or finished second at an event since coming in as runner-up at the 2007 MHSAA Final – a stretch including five title wins and nearly 100 events total over the last five seasons. Grand Ledge won the Rockford Regional with a score of 149.325, 5.8 points more than the field and tops of all Regionals this season. Senior Sara Peltier and freshman Rachel Hogan both made the Division 1 individual all-around Saturday, while senior Lauren Clark and junior Presley Allison took the top two spots in Division 2 at the Regional.
Division 1
Kylie Dudek, Coldwater senior: After finishing fifth in Division 1 last season with a score of 37.550, Dudek should push for the top three after coming in third at Rockford with a score of 37.350. She won vault at the Regional with a score of 9.8.
Ashley Hextall, Pinckney senior: Hextall won the Mason Regional all-around with a score of 36.950 that included wins on bars (9.125) and floor (9.575). She finished sixth at the Division 2 Final last season with a score of 36.425.
Jocelyn Moraw, Canton sophomore: One of a strong group of Chiefs, Moraw won her Regional with a score of 37.150 that included a win on bars (9.2). She placed eighth in Division 1 last season with a score of 36.900 after finishing among the top nine on three apparatuses and the top 14 on all four.
Madi Myers, Rockford/Sparta freshman: She took last week’s Regionals by storm, beating the Grand Ledge contenders with a score of 38.925 – the best in any Regional this season. She finished first on beam (9.775), bars (9.85) and floor (9.7) and might be the gymnast to beat Saturday.
Sara Peltier, Grand Ledge senior: The Comets annually find a new standout to top the lineup, and Peltier took over this season for graduated Division 1 champ Christine Wilson. Peltier won the Division 2 championship last season with a score of 37.275, and finished second to Myers at the Rockford Regional with a score of 37.575 despite only an 8.8 on beam.
Abbey Robb, Birmingham senior: She could push into the mix after finishing second at the Troy Athens Regional with an all-around score of 37.15. She won vault that day with a 9.5.
Christina Shabet, Troy junior: She also is a favorite this season after finishing seventh in 2012 with a score of 36.975. Shabet won her Regional with a 38.375, 1.2 better than the rest of the competition, and with first places on beam (9.5), floor (9.825) and bars (9.7).
Division 2
Emma Abessinio, Grosse Pointe United senior: She competed in the Division 2 Final in two events last season, but should push for a strong all-around finish this weekend. She won her Regional with a score of 36.625, which included wins on floor (9.55), beam (9.275) and bars (8.9).
Presley Allison, Grand Ledge junior: She’s due to finish first soon after placing third both of her first two high school seasons. She was second to teammate Lauren Clark at the Rockford Regional with a score of 37.575 and won bars (9.45) and beam (9.675).
Lauren Clark, Grand Ledge senior: She should be the Division 2 individual favorite after finishing runner-up by five hundredths of a point last season with a score of 37.225. She won her Regional last week with a score of 37.800 and with first places on vault (9.6) and floor (9.5).
Marie Clark, Troy Athens/Auburn Hills Avondale sophomore: Top-five finishes in three events led to a Regional championship last weekend. Clark scored 35.500 in the win.
Erica Lucas, Canton junior: Last season’s Division 2 MHSAA vault champion won that event again at last week’s Regional with a score of 9.35. But she also finished second all-around at the Regional with a score of 35.875, and should contend for that title this weekend.
Andrea Merlotti, Salem senior: She should move up quite a bit after finishing 21st in the Division 2 all-around at last season’s Finals with a score of 33.625. She finished third at her Regional with a 35.800, with top-four finishes on three apparatuses.
Karry Modolo, Freeland senior: She won the Mason Regional by nearly a point with a score of 36.200, with wins on beam (9.3) and vault (9.2). She finished 19th at the MHSAA Final last season with a score of 34.050.
PHOTO: Pinckney senior Ashley Hextall competes during last season's MHSAA Division 2 Final. She'll move up to Division 1 this weekend. (Click to see more at HighSchoolSportsScene.com.)