LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Troy's Shabet Finishes with a First
March 9, 2013
By Geoff Kimmerly
Second Half editor
CANTON – Christina Shabet knew it wasn't the best thing to do during a competition. But she couldn't keep back the tears Saturday after falling off the beam for the second time.
She’d also just watched another competitor put up a great score on the apparatus, and those two together seemed to spell the end of Shabet’s pursuit of the MHSAA Division 1 championship this winter.
“I’d worked so hard, and I fell on the easiest skill I have in my routine,” Shabet said. “I was kinda devastated, and I thought, ‘Oh no, I’m not going to place at all.’
“I thought it was all over. But I went out on floor and just gave it everything.”
The Troy junior realized soon after that the competitor she'd watched do well on beam was competing in Division 2 instead. Shabet knocked out her floor routine – to go with top-seven places on bars and vault – and finished with 37.700 points to claim the all-around championship by only two tenths of a point over Coldwater senior Kylie Dudek.
Shabet didn't finish first on any apparatus. But her 9.75 on floor certainly made a huge difference, as did her 9.4 to tie for seventh on vault and 9.35 to finish fifth on bars.
Her all-around score was nearly a point higher than when she finished seventh in 2012.
“You know how you’re supposed to write down goals? I wrote it down along with my do good on the ACT thing too,” said Shabet, who then confirmed the ACT also worked out well. “I've been working so hard. It’s really nice that it pays off.”
The beam doomed a number of Division 1 contenders Saturday, although Dudek was able to come back from two falls and a score of 8.6 to finish with an all-around 37.500.
She won bars with a 9.8, was third on floor with a 9.7 and tied for seventh on vault with a 9.4 – and moved up three spots overall after finishing fifth in 2012.
“I struggled on beam … and I didn’t do the vault I normally do. But overall, I’m pretty happy,” Dudek said.
“Just having all the school records I’ve broken this year, and placing at state in the top three. That was my goal, and I did it.”
The top six placers in Division 1 all finished within 0.525 of the lead. Farmington freshman Carina Wright came in third with a 37.375 all-around score.
Four gymnasts each earned one apparatus championship in Division 1. Pinckney senior Ashley Hextall moved from up Division 2 last season to win vault with a 9.650. Canton sophomore Jocelyn Moraw had to amaze those who had also watched her during Friday’s Team Final, winning the beam with a 9.55 despite a slight limp and while competing through hamstring and back injuries. Grand Ledge’s Rachel Hogan, only a freshman, won floor with a 9.8 – which tied the Division 1 meet record for the event.
Hogan’s teammate, junior Presley Allison, claimed the Division 2 all-around championship after placing third the last two seasons. She scored a 37.875 to edge another teammate, senior Lauren Clark, by three tenths of a point.
Allison took first on both floor (9.7) and beam (9.675) and tied with Canton junior Erica Lucas (9.525) for first on vault in posting the second-highest Division 2 score in Finals history (Clark’s 37.575 was the third-highest.). Allison is the third-straight Comets Division 2 champ, and like predecessors Christine Wilson and Sara Peltier, she intends to move up to Division 1 for her senior season..
“Being Division 2 champion was my ultimate goal. I just tried to keep calm and not let my nerves get to me,” Allison said.
“I really wanted to win Division 2 before I jumped up to Division 1. It gives me more confidence to go into Division 1.”
Grosse Pointe United senior Emma Abessinio – third in the all-around – won the Division 2 bars with a 9.075.
Allison’s scores on beam and floor both set Division 2 Finals records.
PHOTOS: (Top) Troy junior Christina Shabet competes on the beam during Saturday's MHSAA Individual Finals at Plymouth High School. She won the Division 1 title. (Middle) Coldwater senior Kylie Dudek performs her floor routine en route to a second-place all-around finish in Division 1. (Bottom) Grand Ledge junior Presley Allison won the Division 2 individual title after finishing third each of the last two seasons. (Photos by Gregory Long. Click to see more from HighSchoolSportsScene.com.)