LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
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- MHSAA News
MHSAA Announces Sites, Schedule Details for Winter Indoor Sports Finals
By
Geoff Kimmerly
MHSAA.com senior editor
March 10, 2021
The Michigan High School Athletic Association has confirmed sites for its indoor Winter sports championship rounds, including an adjustment for the Individual Wrestling Finals that will allow more fans to attend that event after an increase in spectators limits was put into effect March 5 by the Michigan Department of Health and Human Services (MDHHS).
The Individual Wrestling Finals previously were announced to be competed in full at Wings Event Center in Kalamazoo. However, a change moving two divisions to Van Andel Arena in Grand Rapids will allow for more fans, primarily immediate family, to attend. Previously, wrestlers were to be limited to one spectator per participant; with multiple sites, wrestlers will be allowed multiple spectators each.
Similarly, Van Andel and the Breslin Center in East Lansing will host additional events to allow more fans to attend championship rounds in competitive cheer and girls and boys basketball. Both facilities have capacities of more than 10,000 spectators and may host up to 750 per MDHHS guidelines.
The Competitive Cheer Finals will move to Breslin Center to allow more fans to attend compared to other venues that were being considered. Semifinals in girls and boys basketball will be split by divisions between Breslin Center and Van Andel Arena, in part to provide for greater attendance and also to keep those rounds scheduled to just two locations instead of spreading games across a number of others.
The following are sites and schedules for Finals weekends for the remaining MHSAA Tournaments this winter, with further updates to be posted to the MHSAA Website:
Girls Basketball
Where: Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 7, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 9 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).
Boys Basketball
Where: Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 8, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 10 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).
Girls & Boys Bowling
Where: Division 1 at Thunderbowl Lanes in Allen Park, Division 2 at Century Bowl in Waterford, Division 3 at Jax 60 in Jackson and Division 4 at Super Bowl in Canton.
When: Team Finals are Friday, March 26, and Singles Finals are March 27. Both events begin at 8 a.m.
Competitive Cheer
Where: Breslin Center, East Lansing
When: Friday, March 26 – Division 3 at 10 a.m., Division 1 at 3 p.m. Saturday, March 27 – Division 2 at 10 a.m., Division 4 at 3 p.m.
Gymnastics
Where: Rockford High School
When: Team Finals on Friday, March 26, beginning at 2 p.m. Individual Finals on March 27, beginning at noon.
Ice Hockey
Where: USA Hockey Arena
When: Semifinals on Thursday, March 25, for Division 2 beginning at 4:30 p.m., and March 26 for Divisions 1 and 3 with first games for those divisions beginning at 10 a.m. and 1:30 p.m., respectively. All three Finals will be played March 27, at 11 a.m. (D2), 3 p.m. (D3) and 7 p.m. (D1).
Boys Swimming & Diving – Lower Peninsula
Where: Division 1 at Hudsonville High School, Division 2 at Jenison High School, Division 3 at Hamilton High School (diving) and Holland Aquatic Center (swimming).
When: Diving on Friday, March 26, and all swimming Finals are March 27. Start times are being determined.
Girls & Boys Swimming & Diving – Upper Peninsula
Where: Marquette High School
When: Diving this Friday, March 12, 2:35 p.m. Swimming is Saturday, March 13, beginning at 11:05 a.m.
Wrestling – Team
Where: Wings Event Center in Kalamazoo, Divisions 2 and 4 in the Arena and Divisions 1 and 3 in the Valley for pre-Finals rounds. All Finals in the Arena.
When: March 30. Quarterfinals will be followed by Semifinals and Finals, with start times to be determined.
Wrestling – Individual
Where: Divisions 1 and 3 at Wings Event Center in Kalamazoo. Divisions 2 and 4 at Van Andel Arena in Grand Rapids.
When: Divisions 2 and 3 on Friday, April 2. Divisions 1 and 4 on Saturday, April 3. Starts times are being determined.