LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Preview: Championship Opportunities Await Several 1st-Time Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
March 10, 2022
Jackson Area capped an exciting return of the Gymnastics Finals last season with its first team championship. We’ll see this weekend if that was the beginning of a trend.
Two of four Regional champions from last week – Livonia Red and Bloomfield Hills – will be seeking their first Team Finals championship Friday at White Lake Lakeland. Last season’s Division 1 and 2 individual champions both graduated, guaranteeing first-time winners Saturday as well.
Team competition begins at 4 p.m. Friday, with individual competition in both Divisions 1 and 2 beginning at noon Saturday. Tickets cost $11 each day and are available exclusively via GoFan.
Below is a glance at several of this weekend’s contenders. (Click for both days’ rotations.)
TEAM CONTENDERS
Bloomfield Hills: The Black Hawks finished fifth at last season’s Final and are trending upward. They won their Regional last weekend, scoring 139.925 to edge Farmington United by nine tenths of a point. That was the team’s highest score of the year after it previously set a season high in winning its league competition in mid-February.
Grand Ledge: The Comets finished third last season and are seeking their first Finals championship since concluding a run of six straight in 2013. They won their Regional with a statewide-best score of 147.125 and also won championships this winter at the Rockford, Kenowa Hills and Coldwater invitationals.
Livonia Red: Another Regional champion, Livonia Red (made up of gymnasts from Churchill and Franklin) set a team scoring record winning that meet with a 146.350 – the second-highest statewide last weekend. Red also finished second at the prestigious Canton Invitational, which is annually considered a preview of the MHSAA Finals, and won the Walled Lake Invitational.
Rockford: The Rams have been runners-up the last two seasons (2021 and 2019, with 2020’s Finals canceled because of COVID-19) and are seeking their first title since winning the third of three straight in 2017. They won the Canton Invitational and also were Regional champs scoring 143.700 last weekend.
Fowlerville/Byron/Pinckney/Chelsea: The lone Regional runner-up in this group, FBPC finished second to Grand Ledge with a score of 144.200 and defeated the Comets in their dual meet during the regular season. FBPC also won the 20-team Jeanne Carruss Memorial Invitational at the end of January.
DIVISION 1
Avery Boyk, Livonia Red senior: She’s an all-around contender again after finishing sixth last season with a tie for second on uneven parallel bars. She won her Regional all-around last week at 37.750 with firsts on balance beam (9.175) and bars (9.750).
Alyssa Budd, Jackson Area junior: Budd, a student at Napoleon, tied for ninth on beam and seventh on floor exercise last season. She won floor (9.675) in finishing second all-around at her Regional (36.075).
Madeleine Loomis, East Lansing senior: She finished 12th all-around last season and could be in for a big career finish after winning her Regional all-around at 37.825 with firsts on floor (9.650) and beam (9.600).
Morgan Ruffing, Livonia Red junior: She finished third all-around last season, paced by a tie for second on vault and solo seventh on bars. She won floor (9.800) at her Regional and was among the top four in all four events on the way to finishing second all-around (37.200).
Lacey Scheid, Rockford junior: She missed winning last season’s Division 1 all-around title by five hundredths of a point and took first on bars. She won vault (9.150) and balance beam (9.175) on the way to claiming last week’s Regional all-around title with a 36.825.
Bronwen Smith, Grand Rapids Forest Hills Unified junior: Smith, a student at Forest Hills Central, finished third all-around at her Regional with a 35.750 and a first on bars (9.025).
Emma Stewart, Salem junior: She’s a likely contender in her first season of high school gymnastics, placing third at her Regional with an all-around 36.850 thanks to a second on bars and two more third places.
Katie Stewart, Salem sophomore: Emma’s sister, Katie Stewart won vault (9.400) and was second on beam (9.075) in finishing fourth all-around (36.375) at the Regional.
Maeve Wright, Bloomfield Hills senior: She was fifth all-around last year with a third on floor and sixth on beam, and she won the Division 1 beam as a freshman. She won beam (9.350) and floor (9.600) last week on the way to finishing first all-around (36.850) at her Regional.
Alaina Yaney, Grand Ledge junior: She tied for ninth on vault and was 22nd all-around in 2021, and could make a big jump Saturday. She finished first on vault (9.425) and bars (9.450) in taking second all-around (37.650) at her Regional.
DIVISION 2
Charlotte Calhoun, Coldwater sophomore: She finished third all-around at her Regional (35.200) with a win on bars (8.850).
Sydney Dunn, Canton sophomore: She was a Regional all-around runner-up (35.000) with top-five finishes on three apparatuses.
Joey Gair, Rockford senior: She tied for fourth on beam on the way to finishing 13th all-around at last season’s Finals, and she could move up coming off a fourth place all-around (35.025) at her Regional.
Courtney Jordan, Plymouth senior: She won bars (9.000) and floor (9.550) and tied for first on beam (9.100) in placing first all-around at her Regional with a 36.350.
Audrey Kane, Howell senior: She finished ninth on bars and tied for eighth on floor at last season’s Finals, and she could be an all-around contender after finishing third with a 36.000 at her Regional.
Sarah Litz, Fowlerville/Byron/Pinckney/Chelsea senior: She finished sixth all-around at her Regional last week (35.825) as the six qualifying scores were separated by only six tenths of a point. A student at Fowlerville, she was fifth all-around at last year’s Finals with top-nine finishes on vault, beam and floor.
Ivy McDonald, Lowell junior: A first on beam (9.300) helped her finish second all-around at her Regional (35.550). She took third on beam and finished 11th all-around at last year’s Finals.
Emma Olds, Grand Ledge senior: She enters off a Regional all-around championship (36.425) and first on bars (9.225). She tied for third on vault and fifth on floor and was 10th on bars in finishing sixth all-around at the 2021 Finals.
Kamini Playle, Farmington United senior: She was part of a team championship as a freshman in 2019 and could make a move individually after finishing 20th all-around last season. She was second all-around at last week’s Regional (35.725) with a first on floor (9.275) and three second places.
Addison Richmond, Jackson Area senior: Richmond, a student at Jackson, tied for ninth all-around at last season’s Finals with a first place on floor. She returns coming off a fifth-place Regional all-around finish (34.650).
Grace Spencer, Farmington United junior: A student at Farmington, Spencer won the all-around at last weekend’s Regional with a 36.000 and firsts on beam (9.250) and bars (8.975).
Maty Temrowski, Linden/Fenton/Lake Fenton senior: A student at Fenton, she tied for 14th on vault and also competed on beam at last year’s Finals. She could be in the all-around mix this time after placing second at her Regional (36.125).
Anna Tracey, Rockford senior: She was first on beam and second on floor in finishing second all-around at last season’s Finals. She returns coming off a Regional all-around championship (35.575) paced by second places on beam and bars.
PHOTO Livonia Red's Morgan Ruffing competes on balance beam during last season's Division 1 Individual Finals at Rockford High School. (Click for more from HighSchoolSportsScene.com.)