Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Paw Paw Hoops Heroes Closing in on Milestones, Rewriting School Record Book

By Pam Shebest
Special for MHSAA.com

November 19, 2024

PAW PAW — With a basketball pedigree that goes back a generation, Paw Paw’s Grace Mitchell is one of two seniors closing in on personal and school records.

Southwest CorridorMitchell is just 164 points shy of joining the 1,000-point club.

“After my sophomore year I was over 500 (points), so I knew I could get another 500 my last two years,” said Mitchell, adding that the milestone is one of her long-time goals.

And she’s not the only one pursuing it.

Teammate AJ Rickli, a 6-foot-2 center/power forward, needs just 110 points to hit the 1,000-point mark.

Rickli stacked up her points in just over two seasons, after moving up from junior varsity near the end of her freshman year.

Scoring isn’t the only strength the players bring to the team.

Mitchell, a 5-10 guard, needs just four 3-pointers to break the school record of 156, something second-year head coach Dan Thornton said could happen when the Red Wolves open the season Dec. 3 by hosting Mattawan.

She holds the school’s season record for treys with 72 and swished eight in one game, tying another school record.

“I shoot a lot,” Mitchell said. “I’ve always like shooting the farther shots since I was little, but sophomore year I really got good at my 3-point shots.”

She is not a one-dimensional player, either, with 126 assists and 150 steals heading into her fourth varsity season.

That’s where the two seniors complement each other.

“She’s a guard; I’m a post,” Rickli said. “Where I slack, she picks up. Where she slacks, I pick up. I get her rebounds.”

Thornton said both players could reach other school milestones this season.

From left: Paw Paw coach Dan Thornton, Rickli and Mitchell headshots.“Grace potentially could be closing in on marks for steals, assists, on top of her shooting percentage from the free throw line and 3-point line,” he said, adding that Rickli could break the records for rebounds and blocks.

The coach is not surprised he has two players heading into 1,000-point territory.

“Last year we averaged about 75 points per game, and we had four different players average about double figures,” he said. “There were a lot of games where we’d get three, four and some games six people in double figures.

“It also meant everyone was scoring between 10 and 13 or 14 points per game. It made it very challenging on opposing defenses because if they focus too much on one, the other four would get very favorable matchups.”

Just two days into practice, Thornton said he plans to fill out his roster after Wednesday’s practice, laughing, “(Grace and AJ) both have a chance to make varsity.”

The Red Wolves graduated five seniors in the spring, two of them starters, from last year’s 22-3 team that advanced to a Division 2 District Final.

“It’s going to take a lot of determination and drive from everybody on the team (to move past Districts),” Rickli said. “Everybody has to contribute. Everybody has to want it the same, and we’ve got to have a team goal. And we will.”

Thornton will rely on Rickli and Mitchell for leadership, especially for those brought up from the junior varsity team.

“The two girls bring veteran leadership,” Thornton said. “They’ve both been through playing on varsity, playing in big games for a number of years.

“Both have had huge success over the years. I expect them to help nurture along younger players, guide them through our goals throughout the season.”

Rickli said the most important thing for new players is to let them know their roles.

“I’ll help the posts in their position. Grace will help the guards in their position and give them confidence,” Rickli said. “We’ll help them in practice. We’re not going to take it easy on them, because that won’t help them at all. We’ll push them in practice to get them used to varsity play.”

'Batman and Superman'

Rickli and Mitchell have been best friends and on the same hoops teams since second grade.

“We work really good together because we’re each other’s best friend, and we’ve played together forever,” Mitchell said. “We know what each other wants.

"I know how to get (the ball) in to her, and she knows when to kick it out to me. When I miss my shot, she gets my rebound and puts it back up, so it works out pretty good.”

Rickli, whose formal first name is Arin Jolyn, also plays volleyball and competes in the shot put and discus, but prefers basketball.

“Basketball just comes to me easier than the other sports,” she said. “I like the contact sports.”

Mitchell, who has committed to Alma College for golf and basketball, is keeping up her family hoops tradition.

“She comes from a very, very heavy basketball family,” said Thornton, who has been involved in coaching for 35 years and needs just 12 more varsity wins for 400. “Her father (Rick Mitchell) is legendary in basketball throughout most of Southwest Michigan. Her Uncle Gary (Mitchell) was a longtime coach (at Paw Paw), the same as her father, who is in the Paw Paw Hall of Fame.

“To have that kind of constant exposure at a young age to basketball from her family, be it her siblings or uncle or dad, probably helped Grace.”

Both girls are unselfish and supportive of their teammates, he said, adding, “They do a good job helping each other be successful. They’re very much Batman and Superman, you could say, because one of them excels in a certain area of the game and the other excels in another area. 

“The fact that the players, the team, aren’t selfish really speaks to the parenting with these players, how they’ve been raised and how they are willing to give up a good shot for themselves to give someone else a great shot.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) At left, Paw Paw senior AJ Rickli gets a shot up against Otsego last season; at right, senior Grace Mitchell releases a jumper. (Middle) From left: Paw Paw coach Dan Thornton, Rickli and Mitchell. (Action photos by René Rodriguez; head shots by Pam Shebest.)