Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Fowler Girls Award 1st-Year Coach with Program's 1st Finals Title since 2019

By Keith Dunlap
Special for MHSAA.com

June 2, 2024

HUDSONVILLE — Sometimes it actually isn’t so hard to replace a legend. Just ask Fowler girls track & field coach Neil Hufnagel.

After last year, Hufnagel took over for longtime Fowler coach Jill Feldpausch, who built the program into a dynasty.

Feldpausch led Fowler to five MHSAA Finals titles from 2011 to 2019, but there was no need for anyone to feel sorry for Hufnagel going into this year.

On the contrary, it might have been the track & field version of inheriting a Fort Knox-sized gold mine. 

“She left the cupboards absolutely packed,” he said. 

That was evident during the Lower Peninsula Division 4 Finals on Saturday at Baldwin Middle School, where Fowler reigned supreme again with a dominant performance.

Fowler finished with 70.5 points, well ahead of the 44 collected by runner-up Portland St. Patrick. 

Fowler had only one first-place event finish, and that was in the last one, taking first in the 1,600 relay in a time of 4:08.44.

But that didn’t end up mattering as Fowler used its depth to score points. 

The Eagles, who finished fourth last year, snapped a mini drought by their standards. 

“We talked a little bit about being workmanlike,” Hufnagel said. “We know that it doesn’t take first places to finish first in the state. We had some good team depth, and we were able to use that.” 

Addison's Molly Brown, right, finishes her 100 hurdles championship win.Saugatuck was third with 34 points. 

There were several individual standouts who flanked Fowler’s team victory. 

Buckley senior Aiden Harrand, who will run next for Wake Forest, won the 1,600 in a time of 4:53.25 and the 400 in a time of 58.25. Harrand also finished second in the 800. 

Between cross country and track, Harrand finished her high school career with 10 Finals championships and showed impressive versatility.

“It’s hard for sure,” Harrand said. “I do a lot of distance training. I have to because I have to be prepared for that mile. I think the speed comes naturally. I do a lot of speed workouts and stuff. But you’ve got to train distance.” 

Another individual standout was Addison junior Molly Brown. She repeated in the 100 hurdles in a time of 15.22, and then won the 300 hurdles in a time of 45.07. 

Brown was second in the 300 hurdles last year, and she obviously was thrilled to build on that defeat and set up what should be a big senior year in 2025. 

“I knew the girl that beat me last year graduated, but I knew that coming in this year, I was going to have to run a really good time to win,” Brown said. “I just really wanted to win.” 

In the field events, Marlette senior Olivia Findlay shined the brightest, winning the long jump with a distance of 17-feet, 4½ inches and the high jump in 5 feet, 5 inches.

Other champions included Unionville-Sebewaing sophomore Layla Bolzman in the 100 and 200, Johannesburg-Lewiston junior Allie Nowak in the 800, Whitmore Lake freshman Kaylie Livingston in the 3,200, Chesterfield Austin Catholic senior Lyla Mullins in the shot put and discus and Mason County Eastern junior Payton Haynes in the pole vault. Frankfort (400), Portland St. Patrick (800) and Whitmore Lake (3,200) also won relays. Athens junior Aleyah Deller won the adaptive 100, 200 and shot put events.

Click for full results.

PHOTOS (Top) Fowler's Katie Spicer crosses the finish line during a sprint Saturday. (Middle) Addison's Molly Brown, right, finishes her 100 hurdles championship win. (Click for more from Ken Swart/RunMichigan.com.)