Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
Preview: Restart Could Reveal New LP Girls Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
June 4, 2021
A year away because of COVID-19 makes anticipating champions at Saturday’s Lower Peninsula Girls Track & Field Finals even more difficult than usual.
Of course, frequent favorite Oak Park is back in Division 1 and is almost assured of being in that title mix with a few more speedy teams including Detroit Renaissance. But as for the other three divisions? There are plenty of possibilities, including teams that haven’t been in the conversation much before.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription. Click to watch each division: LPD1 | LPD2 | LPD3 | LPD4.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at East Kentwood
Top Regional scores: Northville 164, Macomb Dakota 144, Detroit Cass Tech 143.
Team forecast: Oak Park has won the last two Division 1 championships and four of the last five (finishing runner-up in 2017). The Knights might be the team to chase again with top seeds in four events and two more lower-seeded relay contenders. Detroit Renaissance was runner-up in 2019 and should be in the mix with high finishes in the sprints and sprint relays, while Ann Arbor Huron has contenders all over the running events plus the top-seeded long jumper.
Fatouma Conde, Ann Arbor Huron: If Huron is to make a team title run, Conde most certainly will play one of the largest parts. She’s seeded second in the 100 and 200 and is expected to run on the top-seeded 400 relay (47.46) and second-seeded 1,600 relay.
Audrey DaDamio, Birmingham Seaholm: The Division 1 cross country champion in the fall will be looking to add a few more titles in her final meet for the Maples. She’s seeded first in the 1,600 (4:50.01) – which her sister Rachel won in 2015 – and also in the 3,200 (10:40.72), and she’s the third seed in the 800.
Kaila Jackson, Detroit Renaissance: Jackson made an immediate impact in her Finals debut in 2019 with championships in the 200 and as part of the 800 relay to go with a runner-up finish in the 100. Now a junior, her top-seeded 11.58 in the 100 lines her up to chase the all-Finals record of 11.54, and her top-seeded 23.71 in the 200 is faster than the all-Finals record of 23.74. She’ll also run on the top-seeded 800 relay (1:37.91) and second-seeded 400 relay.
Opal Jackson, Macomb L’Anse Creuse North: The senior thrower is the favorite in both the shot put (47-3) and discus (145-2) with her Regional tosses in those events two and four feet, respectively, farther than the next best in these fields.
Jada Roundtree, Oak Park: One of many Oak Park standouts, Roundtree is the top seed in the 400 (55.47) and will run on the top-seeded 1,600 relay (3:50.9) and second-seeded 800 relay.
Nonah Waldron, Oak Park: Part of the next generation of Oak Park stars, Waldron is a sophomore and seeded first in the 100 hurdles (13.77) and 300 (43.31) at her first Finals. She also will long jump and run on the 800 relay.
Division 2 at Zeeland
Top Regional scores: Dearborn Divine Child 214, Bloomfield Hills Cranbrook Kingswood 134, Chelsea 134.
Team forecast: Six teams have won this meet over the last seven seasons, with Corunna the most recent champ in 2019. A number of teams appear contenders this time, with Divine Child, Petoskey and Parma Western among the intriguing possibilities. Divine Child is running for its first title since 2013 backed by strong relays and qualifiers in a variety of events. Petoskey’s only top-two Finals finish was a Class B runner-up in 1992, but the Northmen could compete for championships in four distance events. Western also has never won a team title but has top-four seeds in six events.
Hannah Antkoviak, Allegan: She finished second in the 300 and fourth in the 100 hurdles in 2019 as a sophomore, and she enters this weekend as the top seed in the 300 (45.16) and long jump (17-2¾) and third in the 100 hurdles.
Madelyn Frens, Grand Rapids Christian: The 3,200 runner-up as a freshman two years ago is the second seed in the 1,600 and third in the 3,200 and was third in Division 2 cross country in the fall.
Chaniya Madison, Bridgeport: The lone returning champion from the 2019 Division 2 meet won the 100 that spring as a freshman and will run that race, the 200 and on the 400 relay this time.
Reese Powers, Marysville: The Vikings standout junior should make a run at two individual championships as the top seed in the 800 (2:18.03) by nearly two seconds and a close second seed in the 400.
Emma Squires, Petoskey: The Division 2 cross country champion this past fall, she posted top-eight finishes in the 1,600 and 3,200 as a sophomore in 2019 and is seeded first in the 1,600 (5:08.52) and second in the 3,200 this time. She’ll also run the 800 and as part of the top-seeded 3,200 relay (9:27.52).
Division 3 at Jenison
Top Regional scores: Clare 180½, Pewamo-Westphalia 161½, Adrian Madison 143, Montague 143.
Team forecast: Pewamo-Westphalia is the reigning champion and has won three of the last seven championships. The Pirates have six top-five seeds this weekend and should be in the mix again especially if the meet is low-scoring. Grass Lake is seeded third or better in all five events in which it will participate, and Adrian Madison and Byron also are intriguing at a meet where individual champions can drive team scoring.
Carly Anschuetz, Adrian Madison: She’s the top seed in the 100 hurdles (15.81) and 300 (47.29) and also will high jump and run on the 800 relay. She was third in the 300 as a sophomore in 2019.
Lexus Bargesser, Grass Lake: The champion in the 100 and 200 two years ago as a freshman is the top seed in the 200 (25.32) and 400 (55.15) and second seed in the 100 this time, and she’ll also run on the top-seeded 1,600 relay (4:08.97).
Allison Chmielewski, Roscommon: The junior distance standout has the top seed in the 1,600 (4:53.68) by nearly 18 seconds with a time only 4.28 seconds off the meet record. She was fourth in both the 1,600 and 3,200 as a freshman and also will run the 800 and on the 3,200 relay this time.
Renae Kutcha, Jackson Lumen Christi: She may be the second seed in the 400, but Kutcha is looking to add her third championship in that race after earning the titles as a freshman and sophomore. She also will run the 200 and as part of the 1,600 relay.
Sarah Marvin, Byron: The champion in both the discus and shot put as a sophomore in 2019 is seeded first in both this weekend at 151-0 and 49-10¾, respectively. That shot put is more than three feet longer than the LPD3 Finals record.
Abby VanderKooi, Muskegon Western Michigan Christian: A three-time Cross Country Finals champion, VanderKooi also claimed the Division 3 3,200 title as a freshman two years ago and is seeded first (10:49.44) in that race this weekend by more than 21 seconds.
Division 4 at Hudsonville Baldwin Middle School
Top Regional scores: Hillsdale Academy 179, Lutheran Westland 149, Allen Park Cabrini 136.
Team forecast: Before COVID, Fowler had won two straight Division 4 titles and three of the last four, with Pittsford the runner-up in both 2018 and 2019. Hillsdale Academy was sixth in 2019 but could make the move for its first team championship with qualifiers all over the lineup and strong relays. Mount Pleasant Sacred Heart also should be a contender for its first championship with lots of points possibilities in the running events.
Olivia Findlay, Marlette: The freshman enters her first Finals with the top seed in the long jump (16-1½) and tied for the top seed in the high jump (5-3). She also will run on the 800 relay.
Ashley Plum, Mount Pleasant Sacred Heart: The Irish senior sprinter is the top seed in the 200 (26.58) and also will run the 100 and 400 and on the top-seeded 1,600 relay (4:14.35). She was part of the winning 1,600 relay in 2019.
Makenna Scott, Maple City Glen Lake: The standout junior is the top seed in the 3,200 (12:03.63) by more than 16 seconds and the second seed in the 1,600 after also running both as a freshman in 2019. She’ll also run on the 1,600 relay.
Tara Townsend, Frankfort: She won the pole vault championship two years ago as a freshman and is the top seed by a foot at 11-0. She’ll also run the 100, 200 and on the 400 relay. She was seventh in the 100 in 2019.
Tess VanDyk, Kalamazoo Christian: The junior thrower is a favorite in both events, entering the weekend with the top-seeded shot put (36-7) and second-seeded discus toss.
PHOTO: St. Charles’ Lindsey Pumford anchors her 400 relay to a Division 3 Regional championship two weeks ago at Shepherd. (Click for more from High School Sports Scene.)